Nutritionists and Dietitians near Cary, IL

Do you find managing your diabetes overwhelming? Frustrated by the never ending need to watch your weight, seeing the pounds add on year after year, despite your good efforts? Confused about the medication you take? Are your goals to move on beyond your diagnosis, learn what you need to know about managing your condition, and ENJOY a lifestyle plan that will improve your clinical measures (blood sugar, blood pressure, cholesterol, body weight, for starters), increase your strength and energy and build your confidence as a successful self-manager? If so, click on my webpage under my picture for more details about my practice.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

I've been there; exhausted and stressed out where food is my last priority. I help clients identify simple, easy ways to support their bodies.