Grocery Store Tours / Shopping Nutritionists and Dietitians near Webster Groves, MO

I am a registered, licensed dietitian, certified eating disorder specialist and nutrition therapist. I specialize in the treatment of eating disorders. I also work with clients on body image, fitness, sports nutrition, intuitive eating, weight management, medical conditions requiring dietary modification and postoperative bariatric surgery diets.

Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!

Are you miserable? Are you finally ready for a change? If you suffer from an inflammatory disease like eczema, brain fog/fatigue, migraines, IBS, acne, depression, MS, PCOS, insulin resistance, or hashimotos, I am here to listen to your story AND help you get relief. You might feel good on some days, but not on others. Food is mostly like the problem. I’m here to help you balance your health, so you can flourish your life! I am a certified LEAP therapist and use the MRT blood test (not EverlyWell or Alcat) to find food sensitivities. Most clients see a decrease in symptoms after 14 days on the LEAP diet.

I am looking for eager and excited people looking to improve their performance, lose weight, and create healthy eating habits to improve their overall health. I provide virtual meal prepping, grocery lists, macronutrient counts, and one on one virtual nutrition coaching. I would love you to join my team at KT Performance Nutrition!

Do you struggle with constipation, bloat, diarrhea, acid reflux, or stomach pain? I help women with digestive issues repair their gut so that they can feel more energized, maintain healthy bowel movements, and feel less stressed around food. I focus on a holistic, personalized approach to repairing and healing your gut.

Is food making you feel poorly? Perhaps you have chronic struggles such as migraines, eczema, or diarrhea. Or maybe you're finding yourself overeating, stress eating or feeling bad about your body and how you look. You've likely tried a variety of things to solve your nutrition problems, but they haven't worked long term. You probably wish food would be more enjoyable, less work and not leave you feeling so terrible. You aren't alone. It doesn't have to be this hard. You just haven't found your solution yet.

As a registered dietitian, I specialize in intuitive eating by teaching individuals to give up the diet mentality and start focusing on incorporating all foods into their diet. I also use this same philosophy among the athletes I work with and those struggling with eating disorders and disordered eating. I teach my clients to empower themselves to start saying yes to foods instead of no. Changing the way we eat is a lifestyle change but it doesn’t have to be radical either. Nutrition does not have to be difficult, but somehow we have made eating food very confusing.

I’m Kate, a registered and licensed dietitian based in St. Louis, MO. I work with adults and adolescents of all genders to heal their relationships with food and body by using an anti-diet, body-neutral approach. I enjoy supporting my clients to find peace with food, body, and movement despite being in a diet-centered world with ever changing body ideals.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, IBS, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

We believe you deserve to lead a life of empowered health based on your personal wisdom, experience, values. We commit to walk beside you in your personal health journey with support that is grounded in evidence, respect and a true understanding of your goals. Our team of registered dietitians trade hype for science-backed wisdom and personal experience. We exchange perfection-seeking plans for simple, human insights. And most importantly, we believe that personal growth can only come when we are curious and compassionate.

I am a Registered Dietitian Nutritionist (RDN) and Certified Eating Disorder Specialist (CEDS) passionate about helping people make peace with food and their bodies. My nutrition expertise will help you sort out the truths and lies we read about nutrition. A relationship with food and eating is not meant to be so complicated and scary. I will teach you how to live a life free of ‘food rules and restrictions.’ I am able to see client virtually in the following states: AK, AZ, CA, CO, CT, FL, HI, IA, ID, IL, IN, MA, MI, NC, NJ, NY, MO, OK, OR, PA, TX, UT, VA, VT, WA, WI, WV, & WY.