GracesGrit Nutrition & Fitness Solutions
Nutritionist/Dietitian, MDN, RDN, LD (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
1 Endorsed
Let's Connect (614) 810-4871
I am a graduate of the Masters of Dietetics and Nutrition (MDN) program at The Ohio State University, where I received years of hands-on experience as a Sports Nutrition Intern. I had the pleasure of working with various OSU teams including Football, Men’s Ice Hockey, Dance, Men's and Women’s Swim & Dive, and Synchronized Swimming. I gained invaluable experience in the field of Performance Nutrition, including evidence-based practices in assessment, targeted nutrition interventions, injury prevention, and food service management in sport. I am now the owner of GracesGrit Nutrition and Fitness Solutions.
At GracesGrit Nutrition & Fitness Solutions, my mission is to empower individuals to cultivate their inner strength, embrace their unique journey, and achieve holistic well-being through personalized fitness and nutrition solutions. I am committed to guiding clients on a transformative path, providing them with the knowledge, tools, and support they need.
GracesGrit Nutrition and Fitness Solutions isn't just a business it's my passion. My areas of focus include but are not limited to: Sports Nutrition, Medical Nutrition Therapy, Relative Energy Deficiency in Sport, Low Energy Availability, Diabetes, Disordered Eating, Gastrointestinal Disorders, Hormonal Imbalances, Hyperlipidemia, Hypertension, Weight Loss
Call or Email GracesGrit Nutrition & Fitness Solutions now for a free 15 minute consultation - (614) 810-4871
Let's Connect (614) 810-4871
Finances
Fees
- Individual Appointments $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa GracesGrit Nutrition & Fitness Solutions
Nutritionist/Dietitian, MDN, RDN, LD
Call or Email us for a free 15 minute consultation now - (614) 810-4871
Qualifications
- Verified by HealthProfs.com License: Ohio / 86292912 Grace Thomas
- In Practice for 4 years
- The Ohio State University , Masters of Dietetics and Nutrition, Graduated 2022
- Board Certification by RDN, LD
- Degree/Diploma from The Ohio State University Health Promotion, Nutrition and Exercise Science / 2020
Nutritionist/Dietitian: Grace Thomas
Education and Years In Practice
Additional Credentials
GracesGrit Nutrition & Fitness Solutions
Nutritionist/Dietitian, MDN, RDN, LD
Call or Email us for a free 15 minute consultation now - (614) 810-4871
Specialties and Expertise
Top Specialties
- Relative Energy Deficiency in Sport (RED-S)
Expertise
- Cholesterol
- Diet and Nutrition
- Eating Disorders
- Gastrointestinal (GI)
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Osteoporosis
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Pregnancy
- Sports Nutrition
- Women's Health
GracesGrit Nutrition & Fitness Solutions
Nutritionist/Dietitian, MDN, RDN, LD
Call or Email us for a free 15 minute consultation now - (614) 810-4871
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
- Sports Dietitian
Treatment Techniques
- Grocery Store Tours / Shopping
- Meal Plan
- Mindful Eating
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
- Talks and Seminars
GracesGrit Nutrition & Fitness Solutions
Nutritionist/Dietitian, MDN, RDN, LD
Call or Email us for a free 15 minute consultation now - (614) 810-4871
Location
Nearby Areas
GracesGrit Nutrition & Fitness Solutions
Nutritionist/Dietitian, MDN, RDN, LD
Call for a free consultation now - (614) 810-4871