Nutritionists and Dietitians near Nashville, TN

Another quick fix is not the answer. Have you tried every tip and trick to heal your gut? Are you suffering from low energy or other chronic symptoms? Are you tired of struggling with your weight and want to find balance? Are you suffering from Digestive Issues, Migraines, Eczema/Psoriasis and/or Urticaria (hives) and want to find relief?

Tell me if this sounds familiar... You are ready to make the move away from diets. You know it’s the best decision for you and what your body has been craving for so long. But the noise of past diets doesn’t just disappear on its own. You have some barriers to overcome to set yourself up for lasting success. You are ready to never diet again. You don’t need a quick fix, you need a proven process to empower you to sustainable habits. And having a life of sustainable health habits is within reach! We believe your body can be trusted and that eating disorder recovery is possible.

23-Year EXPERT. Weight Loss, Chronic Issues. FREE 20-Min. Intro Call. Functional Medicine Nutrition for weight loss, diabetes, hormone balance, PCOS, renal and digestive issues, IBS, cancer, food allergy, anxiety, depression, hypertension, heart disease, fibromyalgia, adrenal fatigue, thyroid imbalances, menopause, arthritis, chronic yeast overgrowth, autism, AD(H)D, COPD and more. For 23 years I've helped patients recreate health with customized meal plans, botanical medicine, nutritional supplements and exercise prescription. Gluten-free, vegetarian/vegan, Paleo, FODMAPs and other diets, adjusted for every client's special needs.

Sports Nutrition. Disordered Eating. Intuitive Eating. Are you TIRED of dieting and obsessing about food? Do you feel frustrated or unhappy with your relationship with food? Are you an athlete or active individual who is unsure how to fuel properly for performance, feels low on energy or rundown often, or who isn't seeing the performance results that you would like to? I can help you to find freedom from diet rules and restriction and/or fuel for athletic performance.

Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!

I am a Registered Dietitian and specialize in Eating Disorders, Exercise disorders and addiction, Behavior Modification, Body Image, GI Issues, and Diabetes. My practice provides nutrition therapy, education, and counseling. I work closely with clients struggling with dysfunctional eating habits and body image through an individualized approach. I want to help you create a healthy, meaningful life to reach your full potential. I like to meet you wherever you may be on your journey and strive to help you feel confident and empowered to make changes that will better your life in the most positive way.