Gluten Free Nutritionists and Dietitians near Wakefield, RI

With experience working in clinical dietetics, nutrition education, and eating disorder treatment, I've seen just how important a good nutritional foundation is for our physical, mental, and emotional well-being. I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, family nutrition (from introducing solids to picky eaters to growth and development), intuitive eating, health concerns (stress, cardiac issues, blood sugar management, etc.), or just a desire to improve overall health and well-being.

I am a Non Diet/HAES Dietitian and a Certified Intuitive Eating Counselor. My passion is to help people who struggle with chronic dieting and eating disorders. I help my clients develop a healthy REAL INTUITIVE relationship with food, by stopping the "food worrying" and labeling food as "good or bad" and becoming their own experts when it comes to listening to their bodies. My approach is very unique and individualized. I work with children, adolescents, college students, adults and all genders.

Are you tired of dieting, only to gain it all back? Are you confused on what to eat/not eat due to all the confusing information from friends and social media? Are you frustrated with why you tend to binge eat at night when you think you've been "good" all day? Are you tired of suffering from an IBS diagnosis with constant bloating and constipation? The good news is that I can help you with all these issues and help you to finally start feeling better!

Do you feel like you’ve tried “everything” but you still aren’t losing weight? You hit the gym regularly and eat healthy but still don’t look like you workout? Do you struggle with constipation, acne, bloating, or other hormonal or digestive symptoms but your doctor tells you all of your lab results “look normal”? Do you feel like there’s SO much mixed information online that you have no clue what to eat to be healthy? That ends here.

I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.

The diet that is right for you has no name. I know you’ve tried everything because I was you. It was not until I stopped working against my body that I learned I was in control of how good I could feel. I also know you don’t feel well. No one seems to understand why you’d rather stay home, or why it takes you so long to get ready. You don’t recognize yourself anymore. You’re tired of waiting for answers. Most importantly, you just want to feel normal again.

I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.

Telehealth Available / Our Registered Dietitians provide nutrition counseling to patients of all ages using a "whole health" approach to help clients make maintainable changes for a healthy lifestyleOur role is to help you, or your child, create a positive relationship with real, wholesome food - through education, meal planning & behavioral changes that fit your lifestyle. Combining a foundation in evidence-based, medical nutrition therapy with a holistic, individualized approach to our practice, our dietitians aim to help clients develop realistic, achievable goals to overcome their barriers to nutrition success.

Test Don't Guess. Learn exactly what foods, drinks and supplements you should or should not be consuming. Are you suffering with Thyroid issues, Diabetes or Weight Loss Resistance? Are your GI Issues (constipation, bloating, diarrhea) affecting your work life, social life and home life? You deserve to resolve these issues, so that you can function optimally at work, socially and at home. We also offer personalized nutrition testing at our Bio-unique Boutique: "(One Size Does Not Fit All)": food sensitivity testing, micronutrient testing, food additive testing, Microbiome testing & more. All Tele-medicine or phone at this time.

I focus on women's health and gastrointestinal problems (like IBS).

My primary focus is to understand and analyze your lifestyle in order to create a nutrition plan that provides you a lifetime of healthy habits that are attainable and sustainable. I can assist individuals trying to manage their diabetes, reach and/or maintain a healthy weight, and face disordered eating behaviors. Through personal and professional experience, I understand the difficulties needed to confront and alleviate obstacles that may be standing in your way. My goal is to help create a nutrition plan based on your nutrition status, medical condition, and personal goals.