Nutrition Coaching Nutritionists and Dietitians in Augusta, GA
Utilizing an integrative, whole body approach, I enjoy coaching intelligent, pro-active people who are interested in prevention of disease and bolstering personal wellness as opposed to treating disease.
Offering a very relaxed, comfortable setting, I provide an ample amount of time for communication and education. Consults are from 60 to 75 minutes. Follow up visits are from 30 to 60 minutes.
Utilizing an integrative, whole body approach, I enjoy coaching intelligent, pro-active people who are interested in prevention of disease and bolstering personal wellness as opposed to treating disease.
Offering a very relaxed, comfortable setting, I provide an ample amount of time for communication and education. Consults are from 60 to 75 minutes. Follow up visits are from 30 to 60 minutes.
Nutrition Coaching, Birth Planning Support & Fitness Classes
As your dietitian, my focus is entirely on you and your unique health journey. I take a holistic approach to nutrition, which means we'll look at sustainable lifestyle changes that fit into your life, rather than just quick fixes. You can expect a truly personalized and supportive experience as we work together to achieve your health goals.
I'm here to help you develop a plan that is specifically tailored to your needs and preferences. Whether you're navigating the nutritional demands of pregnancy and postpartum, managing a chronic condition, or seeking overall well-being, I have focus areas to support you.
Nutrition Coaching, Birth Planning Support & Fitness Classes
As your dietitian, my focus is entirely on you and your unique health journey. I take a holistic approach to nutrition, which means we'll look at sustainable lifestyle changes that fit into your life, rather than just quick fixes. You can expect a truly personalized and supportive experience as we work together to achieve your health goals.
I'm here to help you develop a plan that is specifically tailored to your needs and preferences. Whether you're navigating the nutritional demands of pregnancy and postpartum, managing a chronic condition, or seeking overall well-being, I have focus areas to support you.
I’m so excited to share that our family is growing! We’re expecting baby number 2, and I’m incredibly grateful for this new chapter.
With that being said, I will officially begin maternity leave on May 1, 2026.
During this time:
New client onboarding will pause.
Response times may be delayed.
Limited services may be available (updates to come).
I’m committed to keeping you informed about my return date and any service updates.
In the meantime, you can stay connected and continue getting culturally inclusive nutrition tips, prediabetes support, and lifestyle inspiration by following me on social media NijyaTheDietitian.
I’m so excited to share that our family is growing! We’re expecting baby number 2, and I’m incredibly grateful for this new chapter.
With that being said, I will officially begin maternity leave on May 1, 2026.
During this time:
New client onboarding will pause.
Response times may be delayed.
Limited services may be available (updates to come).
I’m committed to keeping you informed about my return date and any service updates.
In the meantime, you can stay connected and continue getting culturally inclusive nutrition tips, prediabetes support, and lifestyle inspiration by following me on social media NijyaTheDietitian.
Online Dietitians and Nutritionists
Ingrid Knight, RD and Associates, Inc.
Nutritionist/Dietitian, RDN, LD
2 Endorsed
Watkinsville, GA 30677
Our Registered Dietitians will help you invest in your health through nutrition counseling and health coaching.
We offer individualized Medical Nutrition Therapy for all ages and needs. Check out our website for more information. Most clients have no cost to them, as insurance often covers our services. Call to schedule or submit an appointment inquiry via our website.
Our Registered Dietitians will help you invest in your health through nutrition counseling and health coaching.
We offer individualized Medical Nutrition Therapy for all ages and needs. Check out our website for more information. Most clients have no cost to them, as insurance often covers our services. Call to schedule or submit an appointment inquiry via our website.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.