Nutritionists and Dietitians near Falls Church, VA

I treat each person in a holistic manner balancing mind, body and spirit for optimum health. I am dedicated to finding the best wellness approach uniquely suited to each individual's needs to make lasting health changes for eating disorders, IBS, Diabetes, Fibromyalgia, migraines, gastrointestinal issues, autoimmune disease, cardiovascular health, Hypertension, high cholesterol, sports nutrition and weight management issues.

I TAKE INSURANCE. Need a Lifestyle Change? Just want to be well? Want to eat healthy without dieting? Need to decrease HgbA1c? Decrease blood pressure? Need a Prevention Plan? Having Digestive issues? Constipated? Suffering from depression? Want to transition to Plant-Based eating? Tried food elimination plans that don't work? Concerned about getting all the right nutrients? Most diseases start in the gut so LET'S GET YOU WELL! I take a Food as Medicine approach for self-care and well-being. I also administer Mediator Release Testing to create a personalized meal plan for those suffering from chronic inflammation.

I specialize in intuitive eating, gut & hormones. Your relationship with food does not have to be complicated. You may be exhausted from dieting most of your life and found that the constant focus on food has affected your life. You may think about food all day & are in a place where you want to get back to living your life vs. constantly focusing on food. Maybe you have recovered physically from an Eating Disorder but feel like there is more work to be done to break fear around foods. I have helped many people that have felt hopeless overcome fear around foods, stop binge eating, and find a healthy, joyful relationship with food.

I help clients with plant-based nutrition, PCOS, weight loss, insulin resistance, prediabetes, heart disease, type 2 diabetes, digestive issues, and more. My approach is judgement-free and evidence-based. I'm here to guide you towards your goals in an approachable way. I can help you to lose weight permanently, reverse your PCOS symptoms naturally, and improve insulin sensitivity.

I help people eliminate acid reflux, stomach pain, gas, bloating, constipation, & diarrhea. Many of my patients have IBS, GERD/LPR, SIBO, IBD, Crohn's, colitis, or celiac disease. I also help eliminate issues that spread beyond the gut like chronic fatigue, food/environmental allergies, fibromyalgia, muscle/joint pain, brain fog, migraines/headaches, skin & thyroid problems, and autoimmune diseases. We'll get you tested and then identify which foods & supplements are right for you. Don't depend on medications that are only short-term band solutions with side effects. Book your first assessment session: www.nourzibdeh.com/getstarted

My ideal client struggles with chronic dieting, disordered eating, and body image concerns, and is ready to make peace with food and find a peaceful, productive relationship with their body. My clients want to feel empowered to intuitively care for and love their bodies- without dieting or restriction. There may also be concerns such as desire for weight loss, PCOS or a missing period, or metabolic concerns such as prediabetes or elevated cholesterol. Together, we find a path toward self-love and a guilt-free food relationship while focusing on your desired health goals.

Are you dealing with chronic digestive issues? Are you struggling with an eating disorder, binge eating, or yoyo dieting? Is your supplement/meds list growing, yet symptoms staying the same? Are you looking to take a holistic approach to your health? If any of these questions hold true for you, you’re in the right place. As someone who overcame my own eating disorder & gut health challenges, I get it. Having gone through & healed from those experiences has provided me the knowledge and compassion to guide others in doing the same.