Nutritionists and Dietitians near Barrington, IL

As a Clinical Nutritionist, I believe in client education and understanding the complex interrelationship between nutrition, biochemical functions, lifestyle, and environment to target disorders and promote whole-body function-such as sugar metabolism, GI health, Brain/mental health, Hormone functions, Immune system, and more. Use of a wide range of tools, including individualized lab tests, assessment, and identifying potential nutritional and lifestyle imbalances, and recognizing how these may contribute to one’s health concerns help to design personalized care plan-focusing “Health at Every Size” for a long-term solution.

I specialize in clients with digestive disorders, autoimmune conditions, hormonal imbalances, skin conditions, allergies, sleep disorders, chronic pain, and sports performance.

As a clinical nutritionist, I offer individual nutritional counseling to help you make practical and sustainable changes specifically addressing your issues through a healthy lifestyle. You'll experience optimal health and wellness when your body functions are in balance. In our fast-paced, convenience focused lives, we are faced with many obstacles that take us off course-our lifestyle and the quality of our foods, for example. I specialize in gastrointestinal wellness and detoxification support. Gastrointestinal health plays a central role in all other body systems, while support of the body's detoxification mechanisms is critical in our world today.

I am a certified holistic nutrition consultant and natural chef. I work with women dealing with a range of digestive and women's health issues to regain their energy, live pain free and feel at home in the body again. I am particularly adept at bringing gut and hormone related imbalances into balance based on my own experience with fibroids.

In my virtual practice, I specialize in 1:1 health coaching focused on optimizing gut & hormonal health by partnering with my clients to build a healthy mindset, manage stress, and build a nutrition foundation that is realistic without quick-fix dieting. I partner with my clients to set realistic goals promoting quality of life and personal choice. As a client, we will take a root cause approach to your symptoms and develop personalized dietary, lifestyle, and targeted supplement support to get you feeling nourished emotionally and physically. You will gain access to lab testing, a case review, follow-up and messaging support.

Our genetic makeup is what makes us unique and is complex in nature. Originally learned as being but a factor that is completely out of our control, epigenetic research shows otherwise. What we now know through science is that factors from our environment such as diet, physical activity, sleep and stress, actually play a large role in the expression of our genes. While we can't entirely change what we are born with, healthy habits do in fact nurture healthy genes. In a nutshell, I'm here to challenge, support and guide you in rewiring your genes and taking direct control over your life.