Nutritionists and Dietitians near Southbury, CT

I have dedicated myself to help female endurance athletes ages 15-38 find natural ways to improve their performance, energy and stamina to reach their athletic potential. Some have struggled with disordered eating patterns, several trips to the doctors without answers, low energy, hormonal issues, frequent illness, gut issues such as bloating, IBS attributed to potential food sensitivities and feeling completely overwhelmed and frustrated about the right nutritional plan for their individual needs. I get down to the root causes through alternative testing, lifestyle changes, and meal planning.

I am a non-diet Registered Dietitian and a gut health expert practicing from a weight-inclusive approach. I help my clients find relief from digestive disorders such as Irritable Bowel Disease (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Gastroparesis, Colitis, and GERD. I have also designed techniques and programs to empower chronic dieters, disordered eaters, and those in eating disorder recovery to mend their relationship with food and their bodies. My goal is to empower you to choose dietary interventions for the pursuit of health and wellness instead of using diets to manipulate your body for thinness.

Often times people wait until they are diagnosed with a chronic disease before implementing change into their daily routine. I work one-on-one with clients with the intention of preventing chronic disease states, such as heart disease, obesity, diabetes, and other other life-altering diseases through lifestyle. Achieving a healthy weight and a supportive gut are how we can eat to beat disease. An optimal gut plays a major role in preventing disease, regulating hormones, boosting immunity, and more. It's never too late to start living well.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Ready for a healthy relationship with food? You’ve come to the right place! Whether you're ready to put an end to yo-yo dieting, you’re in recovery from an eating disorder, or simply want to improve your relationship with food and overall health, Chloe and her team are here to help. Chloe has over six years of experience treating individuals with eating disorders and disordered eating and has worked at several eating disorder treatment centers in Manhattan. She has training in nutrition related to a variety of health conditions, including gastrointestinal conditions like celiac disease and IBS.

Have you or your child recently been diagnosed with a form of chronic kidney disease? A diagnosis can be scary! The good news is that proper nutrition can help you manage symptoms, improve lab values and slow the need for dialysis. I'm here to help.

Are you living with a chronic health condition that you would like to improve but don’t know where to start? Are you confused or overwhelmed by all the advice you get from family, friends, or healthcare providers about what you should eat or do to feel better? Have you already tried to make some healthy changes, but just haven’t been able to make them stick? If you're looking for evidence-based nutrition guidance and a nonjudgmental partner who can help you build and maintain healthy habits, I can help. My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.

Tori is a Functional Nutritionist, graduating Summa Cum Laude from the University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist and Certified Nutrition Specialist with a passion to help others to find holistic real-life solutions to truly be well. How is she different? Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health. Each client is assessed individually, including diet, biochemistry, medical history, genetics, environment, stress and lifestyle.

How is your relationship with food? Are you able to enjoy it freely? Do you feel comfortable in your body and know that you're eating in a way that supports it? I ask these questions because if the answer is no and you feel tired, you have landed in the right place. My name is Janessa and I am Eating Disorder Dietitian, in practice for 18 years. Let's heal your relationship with food so you can live a more present, fuller life.

Hi I'm Rebecca Bonetti! I am a Registered Dietitian and a Certified Intuitive Eating Counselor who specializes in intuitive eating, mindfulness-based nutrition, body image, and trauma-informed care. Together, we will delve into your relationship with food and factors that impact your choices, so I can best counsel you how to put an end to the miserable cycle of restrictive dieting. We will always work as a team, as you know your body best. I will be your guide in learning to listen to your body again, instead of following the rules and restrictions nowadays prevalent around food and health.

We live in a diet-obsessed culture that hyper-focuses on thinness as a proxy for health. Many of us have lost touch with our body's innate hunger and fullness cues because we have tried so many different diet plans, detoxes, cleanses, and "lifestyle changes." All of these dietary experiments ultimately wreak havoc on our mental and physical health, leading to disordered eating, anxiety, obsessive thoughts, and weight cycling, among other things. Many of my clients tell me they just don't know what to eat anymore because of all the dietary rules to which they have been adhering.

If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.

Hi ! My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years. My focus is to help people realize their health and wellness goals by providing nutrition and exercise advice that really works...not just a short term fix, but lasting results that can be maintained over a lifetime! I believe in REAL FOOD and physical activities that recognize your food preferences, lifestyle and busy schedule. I want to help develop a personalized plan that works for you as an individual, not just hand you a one size fits all "diet sheet"!

The body should be treated as a whole - every aspect of your health is interconnected. The goal is to focus on addressing the root causes of your health concerns and not just manage symptoms. My nutrition counseling style is a non-diet approach to help clients experience greater joy and fulfillment in life and in their relationship with food. I will expertly guide you through your unique journey to create a sustainable and positive relationship with nutrition - without the strict food rules!

I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.

Do you struggle with eating and feel guilt or shame after? Overwhelmed by the abundance of nutrition information? Ready to break free from the scale dictating your worth and well-being? If the answer is YES, you are not alone and have landed in the right place! Let's help you foster a better relationship with food to heal any damage done to the body through unsustainable eating practices. As a Registered Dietitian who overcame her food struggle and an Authenticity Coach who helps clients love their most authentic selves, I'm here to guide you!

Hello, I'm Rachael! I am a registered dietitian specializing in disordered eating, eating disorders, and body image. I believe that people of all body sizes and identities deserve a peaceful relationship with food and their bodies. I help my clients ditch diets & diet culture and support them in finding ways to nourish themselves, both physically & mentally, that actually feel good. Whether you are in recovery from an eating disorder, have been on & off diets for what seems like your whole life, or feel loads of stress, confusion or guilt surrounding your food choices, you've come to the right spot.

In a world with so much nutrition noise, it's hard to know what applies to you, what doesn't and to separate fact from fiction. It's especially hard when you truly want to learn how to nourish your body. Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body. Everyone has unique nutrition needs, making it hard to know the best plan for you.

In a world where information is around every corner or click, it can be challenging to know what foods and supplements are right for YOU! Whether you are looking to improve a current health condition or an out of range lab result, maintain a healthy weight or you simply want to feel better; diet and lifestyle can help! I will work with you to create a highly personalized and sustainable nutrition plan AND teach you how to make small and sustainable changes that, over time, yield BIG results.