
Food Freedom Nutrition Group
Nutritionist/Dietitian, RD, LDN (she, her)
Verified by HealthProfs.com Verified by Psychology Today
1400 Front Avenue, suite 305, Lutherville Timonium, MD 21093
Let's Connect (443) 616-3329

Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).

Discover mindful eating practices that can help you reach your best health and find pleasure with eating and learn to get off the dieting bandwagon for good! Learn skills and methods that will teach you to tap into the wisdom of your internal hunger cues. Allowing yourself to achieve optimal nutrition health,deepen the Mind-Body connection!
My passion is helping clients create balance and peace while achieving their optimal nutritional health.I have been helping clients recover from chronic go-to dieting, build new, fulfilling relationships with food and their bodies while teaching mindful eating for over 10 years. There are no bad foods! Only bad relationships with food! All food fits
Call or Email Food Freedom Nutrition Group now for a free 15 minute consultation - (443) 616-3329
Let's Connect (443) 616-3329

Finances
Fees
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Cigna
- United
- Out of Network
Call or Email us for a free 15 minute consultation now - (443) 616-3329

Food Freedom Nutrition Group
Nutritionist/Dietitian, RD, LDN
Qualifications
- Verified by HealthProfs.com License: Maryland / DX2893 Rebecca H Thomas
- In Practice for 8 Years
- Certificate from international federation of eating disorder dietit
- Rutgers School of Related Health Professions , BHS Dietetics , Graduated 2017
Nutritionist/Dietitian: Rebecca H Thomas
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Pediatric Nutrition
- Eating Disorders
- Wellness Counseling
- Corporate Wellness
Expertise
- Addiction
- ADHD
- Autism
- Autoimmune Diseases
- Behavior Modification
- Cancer/Oncology
- Celiac Disease
- Cholesterol
- Chronic Fatigue
- Colitis
- Crohn's
- Depression
- Emotional Eating
- Fibromyalgia
- Food Allergy
- Food Sensitivity
- Gastrointestinal (GI)
- Geriatric
- Gluten Free
- Headaches / Migraines
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Postpartum Nutrition
- Pregnancy
- Rheumatoid Arthritis
- Skin Problems
- Sleep
- Sports Nutrition
- Stress Management
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Women's Health
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Consultant Dietitian
- Family Nutritionist
- Health Coaching
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
- Supervision of Food Preparation
Location
Additional Location
Rebecca Thomas Nutrition LLC
Bel Air, MD 21014
(443) 903-4031Nearby Areas
Call for a free consultation now - (443) 616-3329

Food Freedom Nutrition Group
Nutritionist/Dietitian, RD, LDN