Food Allergies Nutritionists and Dietitians near Bozeman, MT

Hello, hello! I'm Katie, an anti-diet Dietitian, and a Certified Intuitive Eating Counselor. My mission is to utilize a personalized, flexible, collaborative, consent-based, & evidence-based approach to rebuild and ultimately heal your relationship with food and body while leaving the restrictive and compulsive mindset behind. Through virtual nutrition counseling, we can address disordered eating, emotional eating, negative body image, and eating disorders. I will help you learn how to nourish yourself in a way that works for you, feel better in your body, understand your body, and help you heal from the effects of diet culture.

When food challenges us we often don’t know what next steps to take. Diets don’t work because restriction of food goes against our very nature. What does work is a willingness to look at habits and beliefs that define your life. The awareness of how we are with food is the keystone to changing unhealthy behaviors. And that awareness can positively effect our relationship with food forever.

I am a Registered Dietitian Nutritionist in Bozeman, Montana. I have a Bachelor of Science and a Masters in Food and Nutrition. I help individuals struggling with eating disorders, weight management, chronic disease, digestive conditions, and overall nutrition wellbeing. I use an intuitive eating approach to promote change and empower individuals to create healthy and sustainable relationships with food. Life is about balance, and food should be the same. I aim to help eliminate shame and fear around foods and discourage fad diets and highly restrictive meal plans. As a team, we work together to make a plan that works best for you.

Do you or a family member have stress or anxiety around food, eating or body image? Do you notice yourself feeling anxious about what may be served for dinner? Do you ever feel discouraged because the last diet you tried "didn't work"? If you are a person that struggles with an eating disorder, chronic dieting, body image dissatisfaction, over/under eating, or emotional eating, I am here to help and you are not alone in this journey. I believe you can love your body and food simultaneously. It is possible for you to have a healthy relationship with food and your body so you can enjoy your life again.

Hello! Feeling frustrated with food? I can ease this frustration through medical nutrition therapy. I help people with eating disorders, digestive conditions and overall nutrition wellness. I am a Registered Dietitian, Licensed Nutritionist in Bozeman, Montana. I have a BS in Psychology and a BS in Food and Nutrition Science. My dietetic career began with the treatment of digestive disorders, weight management and family nutrition. I then found my passion while working in the treatment of eating disorders where I help people “battle” disordered eating patterns, body shame and diet culture mentality.

I'm a holistic nutritionist unlocking optimal brain health. I work with people over the age of 40 who are struggling with overwhelming feelings, memory, focus, and foggy thinking to unlock optimal brain health so that they can do what they love and be present in their lives! Learn the nutrition and lifestyle strategies I've discovered over 10 years of optimizing my own brain health to balance emotions, improve memory, and think clearly.

Are you thinking about food or your body non-stop? Struggling with fatigue, poor recovery, impaired performance, or a missing period? Do you suspect that you might have disordered eating or an eating disorder?I'm so glad you're here - reaching out for help takes a lot of courage. It is totally possible to live in a world where food and your body don't distract you from what really matters.