Cholesterol Nutritionists and Dietitians in Saint Petersburg, FL
My ideal client is a female between the ages of 17 and 60 who is struggling with disordered eating and is motivated to make changes in her life one step at a time. Her goal is to find food freedom and make peace with food.
My ideal client is a female between the ages of 17 and 60 who is struggling with disordered eating and is motivated to make changes in her life one step at a time. Her goal is to find food freedom and make peace with food.
I’m Johanna López, a Registered Dietitian, owner of EatFit4U. Fluent in English and Spanish,
EatFit4U was created with one mission in mind: to empower individuals to take control of their health through personalized, science-based nutrition. I go beyond meal plans—I teach you the ‘why’ behind every recommendation so you can confidently take control of your health. Whether you’re managing a chronic condition, preparing or recovering from transplant, or striving for healthy weight loss, you’ll find a partner here who listens, guides, and empowers you.
I’m Johanna López, a Registered Dietitian, owner of EatFit4U. Fluent in English and Spanish,
EatFit4U was created with one mission in mind: to empower individuals to take control of their health through personalized, science-based nutrition. I go beyond meal plans—I teach you the ‘why’ behind every recommendation so you can confidently take control of your health. Whether you’re managing a chronic condition, preparing or recovering from transplant, or striving for healthy weight loss, you’ll find a partner here who listens, guides, and empowers you.
Are you frustrated with yo-yo dieting and weight that keeps coming back? Tired of losing muscle along with fat, leaving you weaker with a slower metabolism? Maybe you're an athlete or active person struggling to fuel performance while managing weight. You want lasting results—a strong, lean body that looks good, feels amazing, and supports lifelong health. You deserve to feel confident, energetic, and in control.
Jeff has helped thousands over 30 years. With personalized nutrition, body composition testing, and integrated fitness guidance, he'll build your habits and metabolism for lasting success. Book your free consultation today.
Are you frustrated with yo-yo dieting and weight that keeps coming back? Tired of losing muscle along with fat, leaving you weaker with a slower metabolism? Maybe you're an athlete or active person struggling to fuel performance while managing weight. You want lasting results—a strong, lean body that looks good, feels amazing, and supports lifelong health. You deserve to feel confident, energetic, and in control.
Jeff has helped thousands over 30 years. With personalized nutrition, body composition testing, and integrated fitness guidance, he'll build your habits and metabolism for lasting success. Book your free consultation today.
Are you exhausted from trying every diet with no results? Tired of bloating, hormone issues, or constant fatigue? You deserve real answers—not another generic plan that fails.
You want sustainable weight loss, balanced hormones, and energy to show up fully for your life. Emily has helped hundreds uncover the root causes holding them back. With functional testing and personalized nutrition, she creates a plan for YOUR unique body and life—no more guessing or frustration.
Call to book your free consultation today and finally get the lasting results you've been searching for.
Are you exhausted from trying every diet with no results? Tired of bloating, hormone issues, or constant fatigue? You deserve real answers—not another generic plan that fails.
You want sustainable weight loss, balanced hormones, and energy to show up fully for your life. Emily has helped hundreds uncover the root causes holding them back. With functional testing and personalized nutrition, she creates a plan for YOUR unique body and life—no more guessing or frustration.
Call to book your free consultation today and finally get the lasting results you've been searching for.
God is very attentive to reproductive disorders. Throughout scripture, we see him opening the womb of the barren, protecting the womb during pregnancy, curing menstrual disorders, and allowing couples to conceive under the most likely conditions. It goes to show you how important it is to include God on your journey of reproductive health. That is why at 3 In 1 Nutrition, we not only apply the latest evidence in nutrition science to help you manage reproductive disorders, but we also incorporate Christian lifestyle coaching to ensure you are putting your trust in God's will, and following God’s template for a healthy life.
God is very attentive to reproductive disorders. Throughout scripture, we see him opening the womb of the barren, protecting the womb during pregnancy, curing menstrual disorders, and allowing couples to conceive under the most likely conditions. It goes to show you how important it is to include God on your journey of reproductive health. That is why at 3 In 1 Nutrition, we not only apply the latest evidence in nutrition science to help you manage reproductive disorders, but we also incorporate Christian lifestyle coaching to ensure you are putting your trust in God's will, and following God’s template for a healthy life.
Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating.
I help adults and teens with digestive issues, emotional eating, weight management, and chronic conditions by creating flexible, realistic nutrition plans that fit daily life.
Many of my clients struggle with digestive issues like bloating or constipation, high blood pressure, cholesterol, blood sugar concerns, ADHD, anxiety, or emotional eating.
I help adults and teens with digestive issues, emotional eating, weight management, and chronic conditions by creating flexible, realistic nutrition plans that fit daily life.
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
I also offer support for individuals with high cholesterol, high blood pressure, disordered eating, and sports nutrition.
I can help guide you towards empowered food choices in a world full of food confusion. I take an individualized, supportive approach that leaves my clients feeling more confident and nourished.
I also offer support for individuals with high cholesterol, high blood pressure, disordered eating, and sports nutrition.
I can help guide you towards empowered food choices in a world full of food confusion. I take an individualized, supportive approach that leaves my clients feeling more confident and nourished.
Whether you want to lose weight or address your gut health, I can help you make changes in your eating & lifestyle habits so that you achieve your personal health and nutrition goals. I’ve been providing Virtual Nutrition Services for years successfully. As an Integrative and Functional Dietitian Nutritionist, I specialize in Nutrition for Digestive Disorders, Personal Wellness, Weight Management, Food Sensitivities (Testing and Treatment), Disease Management: Diabetes, Cardiovascular Disease, & Autoimmune Conditions. Let me help you get healthy, look & feel good again using Food As Medicine!
Whether you want to lose weight or address your gut health, I can help you make changes in your eating & lifestyle habits so that you achieve your personal health and nutrition goals. I’ve been providing Virtual Nutrition Services for years successfully. As an Integrative and Functional Dietitian Nutritionist, I specialize in Nutrition for Digestive Disorders, Personal Wellness, Weight Management, Food Sensitivities (Testing and Treatment), Disease Management: Diabetes, Cardiovascular Disease, & Autoimmune Conditions. Let me help you get healthy, look & feel good again using Food As Medicine!
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
If you’ve been dealing with ongoing gut issues, hormone changes, or chronic symptoms and feel like you’re not getting real answers, you’re not alone—and you’re not imagining it. Clients often come to me feeling dismissed, overwhelmed, or stuck—and leave with clarity, direction, and a deeper understanding of their body.
If you’re ready to stop guessing and start feeling better, I’d love to support you.
If you’ve been dealing with ongoing gut issues, hormone changes, or chronic symptoms and feel like you’re not getting real answers, you’re not alone—and you’re not imagining it. Clients often come to me feeling dismissed, overwhelmed, or stuck—and leave with clarity, direction, and a deeper understanding of their body.
If you’re ready to stop guessing and start feeling better, I’d love to support you.
More Dietitians and Nutritionists Nearby
I help individuals with Heart disease lower their risk for Heart attacks and Strokes.
I help individuals with Heart disease lower their risk for Heart attacks and Strokes.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues.
I work with a wide range of conditions primarily using whole foods, lifestyle counseling, diet modification, nutritional supplementation, and botanicals. For over 25 years Barbara has been teaching clients effective and realistic ways to improve client's health, and successfully manage their weight.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues.
I work with a wide range of conditions primarily using whole foods, lifestyle counseling, diet modification, nutritional supplementation, and botanicals. For over 25 years Barbara has been teaching clients effective and realistic ways to improve client's health, and successfully manage their weight.
If you've been struggling to lose weight and improve your health despite trying traditional dieting methods, you're not alone. You’ve probably tried restricting calories or exercising more, only to find yourself stuck and unable to achieve lasting results.
Chances are, you're dealing with underlying imbalances—like hormonal fluctuations, metabolic issues, or stress-related factors—that are contributing to weight gain and poor health. It’s frustrating when diets and workouts don’t seem to work, leaving you feeling confused and discouraged, as if your body is working against you.
If you've been struggling to lose weight and improve your health despite trying traditional dieting methods, you're not alone. You’ve probably tried restricting calories or exercising more, only to find yourself stuck and unable to achieve lasting results.
Chances are, you're dealing with underlying imbalances—like hormonal fluctuations, metabolic issues, or stress-related factors—that are contributing to weight gain and poor health. It’s frustrating when diets and workouts don’t seem to work, leaving you feeling confused and discouraged, as if your body is working against you.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
My ideal client is someone who is goal oriented and is ready to make the necessary adjustments to reach their health and nutrition goals. They are someone who is in need of a nutrition PROFESSIONAL who truly knows the evidenced based, research approved methodology to help them get into the best shape of their lives. They may be deficient in certain vitamins and minerals or possibly, a blood marker value is too low or too high. Or they may want to lose weight/gain weight or maintain their weight and get into the best shape of their lives. My ideal client's health is their most prized possession! Being healthy is the #1 priority!
My ideal client is someone who is goal oriented and is ready to make the necessary adjustments to reach their health and nutrition goals. They are someone who is in need of a nutrition PROFESSIONAL who truly knows the evidenced based, research approved methodology to help them get into the best shape of their lives. They may be deficient in certain vitamins and minerals or possibly, a blood marker value is too low or too high. Or they may want to lose weight/gain weight or maintain their weight and get into the best shape of their lives. My ideal client's health is their most prized possession! Being healthy is the #1 priority!
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
NuSparkle Nutrition is the dietitian nutritionist practice of Emily Conyers.
Emily provides nutrition education & counseling for people with chronic kidney disease and people seeking help with weight management (losing or gaining weight).
Emily is a Board Certified Specialist in Renal Nutrition through the Commission on Dietetic Registration.
Emily's goal is to help these individuals optimize their nutrition without feeling restricted, enabling them to improve their strength and gain confidence in their eating habits.
NuSparkle Nutrition is the dietitian nutritionist practice of Emily Conyers.
Emily provides nutrition education & counseling for people with chronic kidney disease and people seeking help with weight management (losing or gaining weight).
Emily is a Board Certified Specialist in Renal Nutrition through the Commission on Dietetic Registration.
Emily's goal is to help these individuals optimize their nutrition without feeling restricted, enabling them to improve their strength and gain confidence in their eating habits.
Thank you for checking out my profile! I’m Ashley, a passionate and dedicated registered dietitian based in Florida. With over four years of experience in the field, including three years in a clinical setting, I have had the privilege of working with a diverse range of patients. My approach to nutrition is rooted in making small, sustainable changes that fit seamlessly into your lifestyle, ensuring that our goals are not just achievable but also realistic and long-lasting. I believe that nutrition should be simplified and personalized, and I am here to guide you through every step of your health journey with empathy and expertise.
Thank you for checking out my profile! I’m Ashley, a passionate and dedicated registered dietitian based in Florida. With over four years of experience in the field, including three years in a clinical setting, I have had the privilege of working with a diverse range of patients. My approach to nutrition is rooted in making small, sustainable changes that fit seamlessly into your lifestyle, ensuring that our goals are not just achievable but also realistic and long-lasting. I believe that nutrition should be simplified and personalized, and I am here to guide you through every step of your health journey with empathy and expertise.
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.