Weight Loss/Weight Management Nutritionists and Dietitians in Safety Harbor, FL
As a dietitian, Liat has extensive experience counseling clients about general wellness or specific health concerns such as weight management, diabetes, hypertension, high blood pressure, and heart disease.
I passionately believe in using the power of food to prevent and manage illness and maintain optimal health. I can help you make realistic and gradual changes to your current eating habits and food choices.
Personalized nutrition counseling and I have extensive experience educating both individuals and groups on nutritional wellness and helping clients create individually tailored and realistic nutrition and lifestyle programs to meet their unique needs during various life stages, including pregnancy and lactation
As a dietitian, Liat has extensive experience counseling clients about general wellness or specific health concerns such as weight management, diabetes, hypertension, high blood pressure, and heart disease.
I passionately believe in using the power of food to prevent and manage illness and maintain optimal health. I can help you make realistic and gradual changes to your current eating habits and food choices.
Personalized nutrition counseling and I have extensive experience educating both individuals and groups on nutritional wellness and helping clients create individually tailored and realistic nutrition and lifestyle programs to meet their unique needs during various life stages, including pregnancy and lactation
More Dietitians and Nutritionists Nearby
I work with clients managing diabetes or prediabetes, ADHD, weight loss, and women’s health conditions, including PCOS and fertility challenges.
In our initial session, we’ll dive into your goals, medical history, and habits to create a personalized 8-12 week plan for long-term success. This is not a quick fix—lasting change takes time. By the end of our first session, you’ll have 1-2 actionable steps to implement. I welcome feedback and will adjust my approach to best support your nutrition journey!
I work with clients managing diabetes or prediabetes, ADHD, weight loss, and women’s health conditions, including PCOS and fertility challenges.
In our initial session, we’ll dive into your goals, medical history, and habits to create a personalized 8-12 week plan for long-term success. This is not a quick fix—lasting change takes time. By the end of our first session, you’ll have 1-2 actionable steps to implement. I welcome feedback and will adjust my approach to best support your nutrition journey!
As owner of Nutrition Collaborative, I specialize in sports performance fueling, weight management, digestive support, and sustainable lifestyle change.
I offer 1-on-1 nutrition coaching, medical nutrition therapy, and consultations designed to create lasting change. Clients gain practical tools, education, and structured guidance that build confidence and independence, equipping them to manage their nutrition successfully for life.
As owner of Nutrition Collaborative, I specialize in sports performance fueling, weight management, digestive support, and sustainable lifestyle change.
I offer 1-on-1 nutrition coaching, medical nutrition therapy, and consultations designed to create lasting change. Clients gain practical tools, education, and structured guidance that build confidence and independence, equipping them to manage their nutrition successfully for life.
If you've been struggling to lose weight and improve your health despite trying traditional dieting methods, you're not alone. You’ve probably tried restricting calories or exercising more, only to find yourself stuck and unable to achieve lasting results.
Chances are, you're dealing with underlying imbalances—like hormonal fluctuations, metabolic issues, or stress-related factors—that are contributing to weight gain and poor health. It’s frustrating when diets and workouts don’t seem to work, leaving you feeling confused and discouraged, as if your body is working against you.
If you've been struggling to lose weight and improve your health despite trying traditional dieting methods, you're not alone. You’ve probably tried restricting calories or exercising more, only to find yourself stuck and unable to achieve lasting results.
Chances are, you're dealing with underlying imbalances—like hormonal fluctuations, metabolic issues, or stress-related factors—that are contributing to weight gain and poor health. It’s frustrating when diets and workouts don’t seem to work, leaving you feeling confused and discouraged, as if your body is working against you.
Emily provides nutrition education & counseling for people with chronic kidney disease and people seeking help with weight management (losing or gaining weight).
What kind of services are offered? Personalized Meal Plans - Omega-3 Index testing - GI Mapping - Nutrigenomics testing - Nutrient analysis - Food tracking portal - Review of labs - Review of food & medication interactions - Specific calorie & macronutrient recommendations - Supplement recommendations - Discussion of strategies to reduce emotional eating
Emily provides nutrition education & counseling for people with chronic kidney disease and people seeking help with weight management (losing or gaining weight).
What kind of services are offered? Personalized Meal Plans - Omega-3 Index testing - GI Mapping - Nutrigenomics testing - Nutrient analysis - Food tracking portal - Review of labs - Review of food & medication interactions - Specific calorie & macronutrient recommendations - Supplement recommendations - Discussion of strategies to reduce emotional eating
I focus on sustainable weight loss, diabetes, heart health, and digestive health.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
I focus on sustainable weight loss, diabetes, heart health, and digestive health.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
I help women who are frustrated, exhausted, and constantly wondering what foods will set her off. She’s been dismissed or overwhelmed by rigid plans that don’t address the root of her symptoms. She just wants to feel normal again - less bloating, more energy, consistent digestion, and peace around food. She wants a plan that works in real life and a provider who listens. She’s ready to stop guessing, feel confident in her body, and finally enjoy food and life again.
I help women who are frustrated, exhausted, and constantly wondering what foods will set her off. She’s been dismissed or overwhelmed by rigid plans that don’t address the root of her symptoms. She just wants to feel normal again - less bloating, more energy, consistent digestion, and peace around food. She wants a plan that works in real life and a provider who listens. She’s ready to stop guessing, feel confident in her body, and finally enjoy food and life again.
You want sustainable weight loss, balanced hormones, and energy to show up fully for your life.
I specialize in functional nutrition for stubborn weight loss, hormone imbalances, digestive issues, chronic fatigue and more. Using advanced testing, I create personalized nutrition plans with delicious meals and targeted supplement regimens that address root causes—not just symptoms. Together, we'll achieve lasting results that fit your life.
You want sustainable weight loss, balanced hormones, and energy to show up fully for your life.
I specialize in functional nutrition for stubborn weight loss, hormone imbalances, digestive issues, chronic fatigue and more. Using advanced testing, I create personalized nutrition plans with delicious meals and targeted supplement regimens that address root causes—not just symptoms. Together, we'll achieve lasting results that fit your life.
We totally get it - working towards your weight loss/strength gain goals & managing your diabetes can be tricky.
We work with patients to determine what is the best and most sustainable method of eating for them so we can maximize their body composition goals and maintain in range blood sugars. We work on blood sugar strategies around nutrition and exercise, repairing metabolism and relationship with food, lifestyle modification, and more.
We totally get it - working towards your weight loss/strength gain goals & managing your diabetes can be tricky.
We work with patients to determine what is the best and most sustainable method of eating for them so we can maximize their body composition goals and maintain in range blood sugars. We work on blood sugar strategies around nutrition and exercise, repairing metabolism and relationship with food, lifestyle modification, and more.
Individuals using GLP-1 medications (Ozempic, Wegovy Mounjaro) or transitioning off them who feel overwhelmed by hunger changes, food noise, or fear of weight regain. Many have tried dieting or received limited guidance beyond medication. They are often referred by physicians or seeking a structured, evidence-based approach. I help them understand what is happening physiologically and follow a clear process to stabilize, reduce anxiety around food, and move forward with confidence.
Individuals using GLP-1 medications (Ozempic, Wegovy Mounjaro) or transitioning off them who feel overwhelmed by hunger changes, food noise, or fear of weight regain. Many have tried dieting or received limited guidance beyond medication. They are often referred by physicians or seeking a structured, evidence-based approach. I help them understand what is happening physiologically and follow a clear process to stabilize, reduce anxiety around food, and move forward with confidence.
Struggling to juggle work, life, and still find time to eat well? You’re not alone. Many of my clients are busy professionals who want to feel better, have more energy, and build healthier habits - but need a plan that fits real life. As someone who’s worked 100-hour weeks in finance, I understand that balance isn’t easy. My goal is to help you find a balanced approach to nutrition, without the extremes - through realistic, sustainable changes that fit your lifestyle and last long term.
Struggling to juggle work, life, and still find time to eat well? You’re not alone. Many of my clients are busy professionals who want to feel better, have more energy, and build healthier habits - but need a plan that fits real life. As someone who’s worked 100-hour weeks in finance, I understand that balance isn’t easy. My goal is to help you find a balanced approach to nutrition, without the extremes - through realistic, sustainable changes that fit your lifestyle and last long term.
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Nutrition is not solely about the food we consume but also about our relationships with food, lifestyle factors, and emotional well-being. My approach is to establish an empathetic and supportive relationship with my clients. I will take the time to actively listen and assist with any personal struggles, challenges, and aspirations. By fostering a safe and judgment-free space, together we can develop personalized strategies tailored to your specific needs and goals. Let’s work together!
Nutrition is not solely about the food we consume but also about our relationships with food, lifestyle factors, and emotional well-being. My approach is to establish an empathetic and supportive relationship with my clients. I will take the time to actively listen and assist with any personal struggles, challenges, and aspirations. By fostering a safe and judgment-free space, together we can develop personalized strategies tailored to your specific needs and goals. Let’s work together!
Specialties include: functional nutrition, integrative health and wellness, gastrointestinal disorders, food allergies, food sensitivities, disordered eating, mindful eating, intuitive eating, anti-inflammatory approaches, weight management, and nutritional care.
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
Specialties include: functional nutrition, integrative health and wellness, gastrointestinal disorders, food allergies, food sensitivities, disordered eating, mindful eating, intuitive eating, anti-inflammatory approaches, weight management, and nutritional care.
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
I help with weight management, body composition, diabetes, insulin resistance, GLP-1 medication support, and sports performance.
Are you frustrated with yo-yo dieting and weight that keeps coming back? Tired of losing muscle along with fat, leaving you weaker with a slower metabolism? Maybe you're an athlete or active person struggling to fuel performance while managing weight. You want lasting results—a strong, lean body that looks good, feels amazing, and supports lifelong health. You deserve to feel confident, energetic, and in control.
Jeff has helped thousands over 30 years. With personalized nutrition, body composition testing, and integrated fitness guidance, he'll build your habits and metabolism for lasting success. Book your free consultation today.
I help with weight management, body composition, diabetes, insulin resistance, GLP-1 medication support, and sports performance.
Are you frustrated with yo-yo dieting and weight that keeps coming back? Tired of losing muscle along with fat, leaving you weaker with a slower metabolism? Maybe you're an athlete or active person struggling to fuel performance while managing weight. You want lasting results—a strong, lean body that looks good, feels amazing, and supports lifelong health. You deserve to feel confident, energetic, and in control.
Jeff has helped thousands over 30 years. With personalized nutrition, body composition testing, and integrated fitness guidance, he'll build your habits and metabolism for lasting success. Book your free consultation today.
Melissa's specialties include eating disorders, disordered eating, HAES, intuitive eating, mindful eating, habituation, weight management, behavioral health nutrition, healthy aging, and general nutrition.
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
Melissa's specialties include eating disorders, disordered eating, HAES, intuitive eating, mindful eating, habituation, weight management, behavioral health nutrition, healthy aging, and general nutrition.
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
As an Integrative and Functional Dietitian Nutritionist, I specialize in Nutrition for Digestive Disorders, Personal Wellness, Weight Management, Food Sensitivities (Testing and Treatment), Disease Management: Diabetes, Cardiovascular Disease, & Autoimmune Conditions.
Let me help you get to the root cause of your health or medical condition with cutting edge testing. Let’s address WHY you have symptoms or medical issues, not put a Band-Aid or throw another pill on it. Tests offered: stool testing for gut health, breath test (sibo), vitamin/mineral test, food sensitivities, adrenal test
As an Integrative and Functional Dietitian Nutritionist, I specialize in Nutrition for Digestive Disorders, Personal Wellness, Weight Management, Food Sensitivities (Testing and Treatment), Disease Management: Diabetes, Cardiovascular Disease, & Autoimmune Conditions.
Let me help you get to the root cause of your health or medical condition with cutting edge testing. Let’s address WHY you have symptoms or medical issues, not put a Band-Aid or throw another pill on it. Tests offered: stool testing for gut health, breath test (sibo), vitamin/mineral test, food sensitivities, adrenal test
I’ve helped my patients manage various health conditions including weight management, diabetes, bariatric, gastrointestinal health, oncology, renal, cardiovascular, PCOS, menopause, thyroid health and autoimmune disorders.
In addition to receiving my B.S. in Dietetics from Baylor University, I completed my Masters in Dietetics from Sam Houston State, am a Board-Certified Diabetes Care and Education Specialist (CDCES) and received my certification in Adult Weight Management from the Academy of Dietetics. I am up to date with all weight loss medications on the market.
I’ve helped my patients manage various health conditions including weight management, diabetes, bariatric, gastrointestinal health, oncology, renal, cardiovascular, PCOS, menopause, thyroid health and autoimmune disorders.
In addition to receiving my B.S. in Dietetics from Baylor University, I completed my Masters in Dietetics from Sam Houston State, am a Board-Certified Diabetes Care and Education Specialist (CDCES) and received my certification in Adult Weight Management from the Academy of Dietetics. I am up to date with all weight loss medications on the market.
Thank you for checking out my profile! I’m Ashley, a passionate and dedicated registered dietitian based in Florida. With over four years of experience in the field, including three years in a clinical setting, I have had the privilege of working with a diverse range of patients. My approach to nutrition is rooted in making small, sustainable changes that fit seamlessly into your lifestyle, ensuring that our goals are not just achievable but also realistic and long-lasting. I believe that nutrition should be simplified and personalized, and I am here to guide you through every step of your health journey with empathy and expertise.
Thank you for checking out my profile! I’m Ashley, a passionate and dedicated registered dietitian based in Florida. With over four years of experience in the field, including three years in a clinical setting, I have had the privilege of working with a diverse range of patients. My approach to nutrition is rooted in making small, sustainable changes that fit seamlessly into your lifestyle, ensuring that our goals are not just achievable but also realistic and long-lasting. I believe that nutrition should be simplified and personalized, and I am here to guide you through every step of your health journey with empathy and expertise.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.