Rheumatoid Arthritis Nutritionists and Dietitians in Boca Raton, FL

Photo of Lori B Kupferman, Nutritionist/Dietitian, RD, MS, LDN, CEDRD, CPT
Lori B Kupferman
Nutritionist/Dietitian, RD, MS, LDN, CEDRD, CPT
Boca Raton, FL 33432
I grew up on Long Island and attended Oneonta State College and I received my Bachelors of Science in Nutrition/Dietetics. Then I attended Tufts University in Boston where I received my Masters of Science in Nutrition Issues and Food Policy. Then I went to Tulane and completed my internship to become a Registered Dietitian. I became a Certified Personal Trainer through the National Council on Strength and Fitness . My company May I Health You can offer you, your family or your business many options to improve your lifestyle through nutrition and fitness.
I grew up on Long Island and attended Oneonta State College and I received my Bachelors of Science in Nutrition/Dietetics. Then I attended Tufts University in Boston where I received my Masters of Science in Nutrition Issues and Food Policy. Then I went to Tulane and completed my internship to become a Registered Dietitian. I became a Certified Personal Trainer through the National Council on Strength and Fitness . My company May I Health You can offer you, your family or your business many options to improve your lifestyle through nutrition and fitness.
(954) 951-8381 View (954) 951-8381
Photo of Lisa R. Young - Dr. Lisa Young Nutrition, Nutritionist/Dietitian, PhD, RDN, CDN, LDN
Dr. Lisa Young Nutrition
Nutritionist/Dietitian, PhD, RDN, CDN, LDN
Boca Raton, FL 33434
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
(347) 970-8559 View (347) 970-8559
Photo of Christopher Fuzy, Nutritionist/Dietitian, MS, RD, LD
Christopher Fuzy
Nutritionist/Dietitian, MS, RD, LD
Boca Raton, FL 33431
We specialize in customizing nutrition programs for your lifestyle, food preferences, metabolism and your personal goals. Our 30 years counseling experience in hospitals and our private practices has allowed us to personally and clinically connect with your medical and nutritional needs and provide you with a customized Lifestyle Program for you (and your family) that you will be able to live with and enjoy. We counsel for cancer, diabetes, weight loss, sports nutrition, pregnancy, high cholesterol and much more. Please visit our web site for more info and video - www.AboutMyDiet.com
We specialize in customizing nutrition programs for your lifestyle, food preferences, metabolism and your personal goals. Our 30 years counseling experience in hospitals and our private practices has allowed us to personally and clinically connect with your medical and nutritional needs and provide you with a customized Lifestyle Program for you (and your family) that you will be able to live with and enjoy. We counsel for cancer, diabetes, weight loss, sports nutrition, pregnancy, high cholesterol and much more. Please visit our web site for more info and video - www.AboutMyDiet.com
(561) 929-1488 View (561) 929-1488
Photo of Deana Rodriguez - Your Food Nutrition Coach, LLC, Nutritionist/Dietitian, RDN, CFNC, FNLP, HHC
Your Food Nutrition Coach, LLC
Nutritionist/Dietitian, RDN, CFNC, FNLP, HHC
Serves Area
Why would someone want to work with me? What makes me different? I believe that each client is a person, not what ails them at the time they are seeking help. Clients I treat as individuals, and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do; however, they are possibly not being heard by their current healthcare providers or not at their optimal state of healt,h which they know they can feel or once felt.
Why would someone want to work with me? What makes me different? I believe that each client is a person, not what ails them at the time they are seeking help. Clients I treat as individuals, and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do; however, they are possibly not being heard by their current healthcare providers or not at their optimal state of healt,h which they know they can feel or once felt.
(561) 861-1990 View (561) 861-1990

More Dietitians and Nutritionists Nearby

Photo of Jan Patenaude, Nutritionist/Dietitian, RDN, CLT
Jan Patenaude
Nutritionist/Dietitian, RDN, CLT
56 Endorsed
Serves Area
Do your clients have chronic inflammatory health problems such as heartburn, irritable bowel syndrome (IBS), headaches, migraines, arthritis, Crohn's, colitis, Eosinophilic Esophagitis, sinusitis, fibromyalgia, chronic pain or eczema? Get them well quickly by becoming a Certified LEAP Therapist! I've used the Evidence-Based LEAP Protocol based on MRT Testing since 2002 and I still think it's the best protocol for well-selected clients! My Mentoring comes to you at no additional cost!
Do your clients have chronic inflammatory health problems such as heartburn, irritable bowel syndrome (IBS), headaches, migraines, arthritis, Crohn's, colitis, Eosinophilic Esophagitis, sinusitis, fibromyalgia, chronic pain or eczema? Get them well quickly by becoming a Certified LEAP Therapist! I've used the Evidence-Based LEAP Protocol based on MRT Testing since 2002 and I still think it's the best protocol for well-selected clients! My Mentoring comes to you at no additional cost!
(970) 340-2372 View (970) 340-2372
Photo of Marina Grant - Nutrition Specialist, Nutritionist/Dietitian, Dr, CNS, LDN, CNHP, CFMP
Nutrition Specialist
Nutritionist/Dietitian, Dr, CNS, LDN, CNHP, CFMP
Hollywood, FL 33020
Health is not everything, but everything is nothing without health! I am a Naturopathic Doctor, Certified Functional Medicine Practitioner, Doctor of Holistic Nutrition, and a Certified Nutrition Specialist licensed in Florida. For the past 15 years I have been engaged in functional and integrative medicine research, mostly focused on cancer and autoimmune disorders. In my work I always combine functional medicine principles with my nutrition knowledge and research experience.
Health is not everything, but everything is nothing without health! I am a Naturopathic Doctor, Certified Functional Medicine Practitioner, Doctor of Holistic Nutrition, and a Certified Nutrition Specialist licensed in Florida. For the past 15 years I have been engaged in functional and integrative medicine research, mostly focused on cancer and autoimmune disorders. In my work I always combine functional medicine principles with my nutrition knowledge and research experience.
(305) 882-9849 View (305) 882-9849
Photo of Ronit Mendel-Gold - Gold Path Wellness LLC, Nutritionist/Dietitian, MS, RD, LDN, CLT
Gold Path Wellness LLC
Nutritionist/Dietitian, MS, RD, LDN, CLT
Online Only
DO YOU SUFFER FROM ANY OF THESE SYMPTOMS? Migraine & other headaches, Irritable Bowel Syndrome, Chronic Diarrhea, Heartburn/GERD, Fibromyalgia, Arthritis, Joint Pain, Muscle Pain, Weight Imbalances, Chronic Fatigue, Chronic Sinusitis, Insomnia, Skin Eruptions, Brain Fog. The majority of inflammatory disease starts in the gut. Chronic inflammation in your gut can negatively affect many systems in your body. I believe food sensitivities can contribute to low grade chronic inflammation, as the food that you eat maybe making you sick.
DO YOU SUFFER FROM ANY OF THESE SYMPTOMS? Migraine & other headaches, Irritable Bowel Syndrome, Chronic Diarrhea, Heartburn/GERD, Fibromyalgia, Arthritis, Joint Pain, Muscle Pain, Weight Imbalances, Chronic Fatigue, Chronic Sinusitis, Insomnia, Skin Eruptions, Brain Fog. The majority of inflammatory disease starts in the gut. Chronic inflammation in your gut can negatively affect many systems in your body. I believe food sensitivities can contribute to low grade chronic inflammation, as the food that you eat maybe making you sick.
(786) 481-1256 View (786) 481-1256
Photo of Ashley Zipfel, Nutritionist/Dietitian, RDN, LD, CLT
Ashley Zipfel
Nutritionist/Dietitian, RDN, LD, CLT
Serves Area
Ashley specializes in food sensitivities which can cause a wide range of health conditions, from IBS to headaches to arthritis to skin imbalances.
As a Holistic Registered Dietitian and Health Coach, Ashley encourages clients to step outside the nutrition box of fad dieting, and hyper focusing on individual food groups. We must look at the bigger picture for each individual. Nutrition is just one aspect of the whole person, in addition to exercise, mindset, environment, stress level, etc. Healing takes time and support. Ashley may just be the support you have been looking for. Ashley assists clients in understanding the pros/cons of common diets, and how to create a balanced plan based on your unique and specific needs.
Ashley specializes in food sensitivities which can cause a wide range of health conditions, from IBS to headaches to arthritis to skin imbalances.
As a Holistic Registered Dietitian and Health Coach, Ashley encourages clients to step outside the nutrition box of fad dieting, and hyper focusing on individual food groups. We must look at the bigger picture for each individual. Nutrition is just one aspect of the whole person, in addition to exercise, mindset, environment, stress level, etc. Healing takes time and support. Ashley may just be the support you have been looking for. Ashley assists clients in understanding the pros/cons of common diets, and how to create a balanced plan based on your unique and specific needs.
(380) 204-9095 View (380) 204-9095
Photo of Nicole Hallissey, Nutritionist/Dietitian, MS, RDN, CDN
Nicole Hallissey
Nutritionist/Dietitian, MS, RDN, CDN
4 Endorsed
Serves Area
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
(551) 272-6869 View (551) 272-6869
Photo of Azi Ahmadi - Azi Ahmadi MS, RDN, CDCES, CDN, Nutritionist/Dietitian, MS, RDN, CDCES, CDN
Azi Ahmadi MS, RDN, CDCES, CDN
Nutritionist/Dietitian, MS, RDN, CDCES, CDN
Riviera Beach, FL 33404
I have been a Registered Dietitian / Nutritionist with a Specialty Certification in Diabetes Education and Sports Nutrition Coaching for nearly three decades. If you're struggling with diabetes management, weight loss, or medication reduction, I can help. I specialize in helping women dealing with increased abdominal fat after perimenopause or those not seeing weight loss results from exercise. I stay informed about the latest technologies, and CGMs have significantly benefited many clients, including myself. Understanding your blood sugar variability can offer invaluable insights.
I have been a Registered Dietitian / Nutritionist with a Specialty Certification in Diabetes Education and Sports Nutrition Coaching for nearly three decades. If you're struggling with diabetes management, weight loss, or medication reduction, I can help. I specialize in helping women dealing with increased abdominal fat after perimenopause or those not seeing weight loss results from exercise. I stay informed about the latest technologies, and CGMs have significantly benefited many clients, including myself. Understanding your blood sugar variability can offer invaluable insights.
(917) 809-5351 View (917) 809-5351
Photo of Diane Christine Casey, Nutritionist/Dietitian, MS, RD, LD, CLT
Diane Christine Casey
Nutritionist/Dietitian, MS, RD, LD, CLT
Serves Area
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
(614) 503-1797 View (614) 503-1797
Photo of Cathleen Winter, Nutritionist/Dietitian, RDN, LDN, CHC, CLT
Cathleen Winter
Nutritionist/Dietitian, RDN, LDN, CHC, CLT
Serves Area
I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.
I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.
(443) 775-3563 View (443) 775-3563
Photo of Anna Velazquez, Nutritionist/Dietitian, MS, RD, LDN
Anna Velazquez
Nutritionist/Dietitian, MS, RD, LDN
1 Endorsed
Online Only
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.
(561) 709-2317 View (561) 709-2317
Photo of Vicki Ellis Hatch, Nutritionist/Dietitian, MS, RDN, LDN, CDE
Vicki Ellis Hatch
Nutritionist/Dietitian, MS, RDN, LDN, CDE
Aventura, FL 33180
Diets come and go- I am still here! Certified Diabetes Educator, Weight Management, Sports Nutrition, Eating Disorders, Gastro-Intestinal Disorders, Heart Disease/ Cholesterol Control, Pediatric Nutrition, Healthy Pregnancy, Cancer are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication, and situational assistance via email and text. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!
Diets come and go- I am still here! Certified Diabetes Educator, Weight Management, Sports Nutrition, Eating Disorders, Gastro-Intestinal Disorders, Heart Disease/ Cholesterol Control, Pediatric Nutrition, Healthy Pregnancy, Cancer are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication, and situational assistance via email and text. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!
(786) 268-9953 View (786) 268-9953
Photo of Marissa Ciorciari, Nutritionist/Dietitian, MS, RD, LDN, IFNCP, CLT
Marissa Ciorciari
Nutritionist/Dietitian, MS, RD, LDN, IFNCP, CLT
3 Endorsed
Aventura, FL 33180
If you're tired of traditional gastroenterologists and other medical professions not helping or understanding what ails you, consider a functional approach. Allow me to play your Nutrition Detective, helping uncover root issues to your problem, while giving you the valuable tools and support to make change possible. I help those suffering from digestive issues, including chronic bloating, pooping problems, reflux, brain fog, skin rashes, autoimmune disease and hormone imbalances. Every patient of mine gets a personalized nutrition plan. Most importantly, I listen. You know your body better than anyone and together we forge a path.
If you're tired of traditional gastroenterologists and other medical professions not helping or understanding what ails you, consider a functional approach. Allow me to play your Nutrition Detective, helping uncover root issues to your problem, while giving you the valuable tools and support to make change possible. I help those suffering from digestive issues, including chronic bloating, pooping problems, reflux, brain fog, skin rashes, autoimmune disease and hormone imbalances. Every patient of mine gets a personalized nutrition plan. Most importantly, I listen. You know your body better than anyone and together we forge a path.
(305) 809-7860 View (305) 809-7860
Photo of Alana Benito, Nutritionist/Dietitian, RD, LDN
Alana Benito
Nutritionist/Dietitian, RD, LDN
1 Endorsed
Online Only
Telehealth only. Do you have Chronic Kidney Disease or a history of diabetes, high blood pressure, and/or a genetic condition that may affect your kidney health? At VidaEats, we specialize in getting to know your specific needs and working with them to help prevent or delay kidney failure AND improve other chronic conditions. Our goal is to reduce the amount of people who end up on renal replacement therapy (dialysis). If you do not have kidney disease, we have dietitians who specialize in a variety of conditions.
Telehealth only. Do you have Chronic Kidney Disease or a history of diabetes, high blood pressure, and/or a genetic condition that may affect your kidney health? At VidaEats, we specialize in getting to know your specific needs and working with them to help prevent or delay kidney failure AND improve other chronic conditions. Our goal is to reduce the amount of people who end up on renal replacement therapy (dialysis). If you do not have kidney disease, we have dietitians who specialize in a variety of conditions.
(727) 308-6488 View (727) 308-6488
Photo of Meryl Brandwein, Nutritionist/Dietitian, RD, LDN
Meryl Brandwein
Nutritionist/Dietitian, RD, LDN
Cooper City, FL 33328
Meryl Brandwein, RD/LDN, specializes in functional and integrative nutrition. She holds a degree from the University of Delaware, as well as certifications from the Institute of Functional Medicine, Professional Compounding Centers of America (PCAA) in Oncology Integrative Certifications, Food As Medicine for Women. She is certified in Culinary Genomics and her practice focuses on weight loss and lifestyle change, hormonal imbalances, anti-aging nutrition, childhood obesity and medical nutritional therapy for chronic conditions and diseases, including cancer nutrition therapies. Meryl uses a multidisciplinary team approach andy works with doctors, psychologists and therapists.
Meryl Brandwein, RD/LDN, specializes in functional and integrative nutrition. She holds a degree from the University of Delaware, as well as certifications from the Institute of Functional Medicine, Professional Compounding Centers of America (PCAA) in Oncology Integrative Certifications, Food As Medicine for Women. She is certified in Culinary Genomics and her practice focuses on weight loss and lifestyle change, hormonal imbalances, anti-aging nutrition, childhood obesity and medical nutritional therapy for chronic conditions and diseases, including cancer nutrition therapies. Meryl uses a multidisciplinary team approach andy works with doctors, psychologists and therapists.
(954) 828-2602 View (954) 828-2602
Photo of Julie Rothenberg, Nutritionist/Dietitian, MS, RD, LDN
Julie Rothenberg
Nutritionist/Dietitian, MS, RD, LDN
Pembroke Pines, FL 33024
I would be SO EXCITED to help you meet your nutrition needs. I am an advocate for mindful / intuitive eating and realistic lifestyle changes. I would love to work with you for overcoming emotional / disordered eating, disease specific nutrition (cancer, heart disease, diabetes, CKD or PCOS), general nutrition education about how to life a balanced lifestyle, learning how to safely be vegan or vegetarian or corporate wellness. Please note, I am not weight loss focused and do not have any diet plans. I have an "All Foods Fit" mentality and believe food can be used for many reasons including FUN and FUNCTIONALLY.
I would be SO EXCITED to help you meet your nutrition needs. I am an advocate for mindful / intuitive eating and realistic lifestyle changes. I would love to work with you for overcoming emotional / disordered eating, disease specific nutrition (cancer, heart disease, diabetes, CKD or PCOS), general nutrition education about how to life a balanced lifestyle, learning how to safely be vegan or vegetarian or corporate wellness. Please note, I am not weight loss focused and do not have any diet plans. I have an "All Foods Fit" mentality and believe food can be used for many reasons including FUN and FUNCTIONALLY.
(954) 800-2856 View (954) 800-2856
Photo of Annie Lin, Nutritionist/Dietitian, DCN, CNS, LDN
Annie Lin
Nutritionist/Dietitian, DCN, CNS, LDN
Sunrise, FL 33351
(561) 933-4214 View (561) 933-4214

Online Dietitians and Nutritionists

Photo of Randi Andres, Nutritionist/Dietitian, MS, RDN, LDN
Randi Andres
Nutritionist/Dietitian, MS, RDN, LDN
5 Endorsed
Miami Shores, FL 33138
Randi Andres practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, Pre/Post Partum, and Digestive Issues (IBS, IBD, Etc.). Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Randi Andres practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, Pre/Post Partum, and Digestive Issues (IBS, IBD, Etc.). Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
(813) 590-1238 View (813) 590-1238
Rheumatoid Arthritis Nutritionists and Dietitians

What is arthritis?

Arthritis is a condition characterized by pain, swelling, stiffness, and movement difficulties in the joints. With over 100 different types, arthritis varies widely in severity and symptoms. The most common type is osteoarthritis, often affecting older adults due to the aging process and "wear and tear" of joints. Another category is autoimmune arthritis, which includes conditions like rheumatoid arthritis (RA). Although the causes of most autoimmune arthritis conditions are unknown, they are marked by the immune system's abnormal activation, leading to severe joint inflammation. The type of treatment an individual should receive depends on the type of arthritis they have, as well as the severity of their symptoms.

What is the link between arthritis and nutrition?

Since arthritis is characterized by inflammation, diet plays a significant role in either exacerbating or alleviating its symptoms. Foods known to promote inflammation, such as sodas, processed meats, white flour, sugary snacks, and deep-fried items, can worsen arthritis symptoms. Conversely, anti-inflammatory foods—such as leafy greens, nuts, fatty fish like salmon, and fruits—can help alleviate symptoms of arthritis. In general, a healthy diet rich in plant-based and whole foods supports joint health and can help reduce or prevent arthritis symptoms, while also contributing to healthy weight maintenance.

Can arthritis be cured with nutrition?

While there is little evidence to suggest that arthritis can be completely cured through nutrition, diet can significantly alleviate its symptoms. One major contributing factor to osteoarthritis in adults is obesity, as excess weight places considerable strain on the joints. Therefore, a healthy diet that supports weight loss can be transformative in reducing arthritis symptoms for many individuals. Additionally, certain foods with anti-inflammatory properties can significantly decrease arthritis symptoms. Omega-3 fatty acids, commonly found in fish like salmon, and various fruits and vegetables high in antioxidants, have been shown to reduce inflammation. Furthermore, gout—a specific form of arthritis caused by the buildup of uric acid in the joints—can be particularly improved through dietary and lifestyle changes, such as reducing or eliminating alcohol consumption.

When is it useful to see a registered dietitian for arthritis?

Consulting a registered dietitian (RD) can be beneficial for managing arthritis, especially if other therapies have not alleviated symptoms or if weight loss is a goal to reduce arthritis-related discomfort. RDs specializing in arthritis can help clients identify foods that alleviate symptoms and those that may trigger arthritic flares. They can also recommend foods that support the anti-inflammatory process and assess the need for dietary supplements. For older adults with osteoarthritis, an RD can be particularly helpful in developing a nutrition plan that promotes overall longevity.