First Health Nutritionists and Dietitians near Waterbury, CT

Have you been there, done that, tried everything and still not feeling better? Perhaps you went on a diet, lost significant weight, only to stagnate, and watch in disbelief as it all crept back with a little more. Maybe you are at your ideal weight, look great on the outside, but struggle with digestive, endocrine, and mental health challenges that defy conventional interventions when you are lucky enough to receive a proper diagnosis. Do you struggle maintaining a healthy cholesterol or blood sugar balance? Are you tired of trying to navigate through conflicting and continually changing guidelines?

Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.