Nutritionists and Dietitians near Syracuse, NY

Hi there, Are you tired of the struggle and not getting enough help from your health care providers? I am a Registered Dietitian and an Integrative and Functional Nutrition Certified Practitioner. In my practice I focused on evidence based health and nutrition through mind - body modalities and use a food centric approach to wellness. We will look at the root causes of your symptoms and chronic diseases and come up with a plan through personalized nutrition, using food as medicine, behavior and lifestyle changes and proper supplementation to optimize the body’s functions.

Do you struggle with nutrition in a way that supports your physical AND mental health? Are you confused about all the misinformation you find so easily on the internet & social media? Have you ever felt out of control around food and wish you could just “normalize” your eating? Don’t know where to turn? I’m here to help!

Are you struggling to have a healthy relationship with food? Do you have a medical condition that stops you from enjoying your eating? Or maybe you want to be more intuitive with the way you eat and your food choices? I provide realistic and sustainable approaches to health, medical nutrition therapy, and lifestyle change. In my individualized style, I utilize a combination of intuitive eating approaches, medical nutrition therapy, meal planning, food tracking, and small goal setting to help my clients succeed.

Welcome to Mary’s Nutritional Wellness PLLC! As a registered dietitian, I am here to provide you with the tools, resources & knowledge to give you long term success with food, nutrition & your body! Working with me is different than any diet you’ve ever tried. Incorporating healthy at every size (HAES) helps me meet you wherever you are and provide you with simple, realistic goals for you to feel your best. I work with a diverse population and practice inclusivity.

Accepting Evening Client Calls! I am a Registered Dietitian located in Syracuse, NY along with a team of supporting practitioners. I work 1:1 with people who have struggled with weight loss and dieting their entire life and are looking to finally lose the weight the healthy way, achieving sustainable results and building confidence in themselves, choices and lives as a whole. I also specialize in obesity medication management like ozempic, wegovy and zepbound, diabetes management, heart health, PCOS, IBS and gut health issues and more. Please note: This practice is an entirely virtual practice.