Nutritionists and Dietitians near Schenectady County, NY

Have you been on and off restrictive diets for decades of your life? Are you frustrated with your weight and confused where to start? Do you frequently skip meals and then over eat at night? Are you confused with all of the nutrition information and don't know where to start? I will help you build a personalized roadmap for your individual needs that is realistic with where you are at in life. I am all about teaching you how to include the aspects of nutrition you value in a ways that feels best for you.

Have you been experiencing unexplained food sensitivities, told you have IBS without guidance on what that means? Has your practitioner suggested you should start a gluten free diet to reduce inflammation? Maybe you feel starting a vegetarian or vegan diet is the best to start feeling better? Trained on the use of a low FODMAP diet for IBS by Monash University and a Certified Leap Therapist, I can help you find answers and the best way to maintain a healthy diet. Your don't have to struggle alone!

Sick of food guilt, compulsive exercise, dieting, or thinking about food all of the time? Maria can support you or your child in making peace with food, whether that means recovering from an eating disorder, disordered eating, or years of dieting. Maria has extensive training in eating disorder and disordered eating recovery. For children and adolescents, Maria can provide the guidance and support you need to nourish your child. Services are provided via telehealth, so you can start today from the comfort of your own home.