Family Nutritionist Nutritionists and Dietitians near Sanford, NC

I am highly committed to helping my clients achieve their health and wellness goals. I provide individualized educational sessions to help each person better understand his/her body, metabolism, medical condition, and how nutrition and lifestyle behaviors can impact your health. I create individualized meal plans for each client. I provide ongoing education, monitoring and support to you, as you make the journey to better health and achieve your goals. I will help you to make healthy eating fun and delicious, so that this process is enjoyable and easily becomes a way of life.

Are you tired of trying to get your children to eat healthy foods and unsure what to do next? Are you tired of diets that don't worry to help you achieve your health goals? You are not alone! How well mothers and children are nourished and cared for has a profound impact on a child’s ability to grow, learn, and thrive. As a parent, you have enough to worry about. Milestones Pediatric & Maternal Nutrition is here to help you navigate how to nourish your body during conception, pregnancy, & lactation and how to feed your child as they grow though individualized, evidenced-based, virtual nutrition counseling.

Imagine living a life where you're able to conquer your health and wellness goals, eating the meals you love, feasting on flavors you enjoy, while not compromising on your relationship with food. Whether you're simply trying to learn more about how to optimize your intake to live life to the best or your ability, or wish to prevent or reverse a chronic illness - my style is to assure you eat, live, and flourish optimally. Let's dive into this journey together, in a way that feels comfy to you, in order to set you on the path to long-lasting success!

Nourishing Expert is a private nutrition practice that can help you achieve your wellness goals, whether you are seeking a weight management solution, plant based eating plan, vegetarian nutrition, general health and wellness, customized meal plans, manage food sensitivities and prevent or manage a medical condition. I strongly believe "Health is Wealth" and my goal is to work together with you and provide tools to heal your body address the underlying disease. I emphasize on wholesome nutrition to nourish your body and tailor a personalized nutrition plan that fits your needs to help you establish life long healthy eating habits.

Do you have a health challenge that you've struggled to overcome...even with medical help? Sometimes it seems like achieving a healthy weight, great digestion, and high energy may be impossible to achieve...and that prospect can be daunting. As an experienced Registered and Licensed Dietitian Nutritionist, I approach healthcare differently. I find and address root causes, provide individualized, realistic plans, and support you along your journey. The result is healthcare actually makes you healthier.