Howe
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Email Me
(719) 419-8731 Call Me
(719) 419-8731 Call Me
or
Email Me
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD

Erica Golden

Nutritionist/Dietitian, RDN, IFNCP, LD

Verified by HealthProfs.com Verified by HealthProfs.com
Call Me
Let's Connect (719) 419-8731
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Available online only
Howe, TX 75459
My website
If digestive symptoms have made you afraid of food—or left you feeling like your diet gets smaller every time you try to feel better—you don't have to navigate ​this alone. Erica Golden, RDN, LD, IFNCP provides virtual nutrition counseling for IBS, functional GI disorders, bloating, abdominal pain, anxiety, and the complex relationship between gut health and mental health.
​My approach is weight-inclusive, trauma-informed, and compassionate, with an emphasis on helping you nourish yourself and improve your symptoms without unnecessary restriction. I am trained in integrative and functional nutrition and disordered eating, and specialize in mental health, including intuitive eating, nutritional psychiatry&metabolic psychiatry.
If you're interested in personalized nutrition therapy to rebuild a healthy relationship with food and with your body while reducing gut symptoms, reach out to schedule a free 15-minute discovery call. You don't have to do this alone.
Call or Erica Golden now for a free 15 minute consultation - (719) 419-8731

My Practice at a Glance

Available online only

Nourished Mind Nutrition

Howe, TX 75459

(719) 419-8731

Colorado Springs, CO 80910

My website
I am currently serving patients via telehealth only, via a secure, HIPAA-compliant telehealth platform.
I specialize in Irritable Bowel Syndrome (IBS), Gastrointestinal (GI) and Eating Disorders 
$112 Per Appointment  
Let's Connect (719) 419-8731
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD

My Practice at a Glance

Available online only

Nourished Mind Nutrition

Howe, TX 75459

(719) 419-8731

Colorado Springs, CO 80910

My website
I am currently serving patients via telehealth only, via a secure, HIPAA-compliant telehealth platform.
I specialize in Irritable Bowel Syndrome (IBS), Gastrointestinal (GI) and Eating Disorders 
$112 Per Appointment  

Finances

Fees

  • Individual Appointments $112
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Out of Network
"
I am happy to provide a superbill for you to submit to your insurance company for reimbursement if I am out of network with your insurance.
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Call or for a free 15 minute consultation now - (719) 419-8731
"
I am happy to provide a superbill for you to submit to your insurance company for reimbursement if I am out of network with your insurance.
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Call or for a free 15 minute consultation now - (719) 419-8731

Qualifications

  • Verified by HealthProfs.com Certificate from CDR Erica Golden

    • Education and Years In Practice

  • In Practice for 10 years
  • University of Cincinnati, BS Food and Nutrition, Graduated 2014

    • Additional Credentials

  • License: Integrative and Functional Nutrition Certified Practitioner IFNCP / 2022
  • License: Licensed Dietitian - Texas LD / 2026
"
Training in integrative & functional nutrition means I am able to provide advanced support with complex medical and mental health issues.
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Call or for a free 15 minute consultation now - (719) 419-8731
"
Training in integrative & functional nutrition means I am able to provide advanced support with complex medical and mental health issues.
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Call or for a free 15 minute consultation now - (719) 419-8731

Specialties and Expertise

Top Specialties

  • Irritable Bowel Syndrome (IBS)
  • Gastrointestinal (GI)
  • Eating Disorders
  • Depression
  • Nutritional Psychiatry

Expertise

  • Addiction
  • ADHD
  • Autism
  • Celiac Disease
  • Colitis
  • Crohn's
  • Diet and Nutrition
  • Emotional Eating
  • Food Sensitivity
  • Gluten Free
  • Headaches / Migraines
  • Ketogenic Diet
  • Metabolic Psychiatry
  • Plant Based Diets
  • Sleep
  • Vegetarian
"
I help clients with complex digestive challenges such as IBS and other gut disorders, especially alongside disordered eating, long-term effects of restrictive diets, food fears, anxiety, and depression. We build a gentle individualized nutrition care plan including labs, meal plans, supplements, sleep, stress, and movement that can help you feel better (body & mind) without increasing stress.
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Call or for a free 15 minute consultation now - (719) 419-8731
"
I help clients with complex digestive challenges such as IBS and other gut disorders, especially alongside disordered eating, long-term effects of restrictive diets, food fears, anxiety, and depression. We build a gentle individualized nutrition care plan including labs, meal plans, supplements, sleep, stress, and movement that can help you feel better (body & mind) without increasing stress.
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Call or for a free 15 minute consultation now - (719) 419-8731

Client Focus

Age

Adults , 
Adolescents / Teenagers (14 to 19)

Age

Adults , 
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Consultant Dietitian
  • Functional Medicine Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Ask about what different forms of treatment will be like. or (719) 419-8731
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Ask about what different forms of treatment will be like. or (719) 419-8731

Location

Primary Location

Nourished Mind Nutrition

Howe, TX 75459

(719) 419-8731

Email Me

My website

Additional Location

Colorado Springs, CO 80910

(719) 419-8731

Nearby Areas

Cities

Counties

Zips

"
I am currently serving patients via telehealth only, via a secure, HIPAA-compliant telehealth platform.
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Call for a free consultation now - (719) 419-8731
"
I am currently serving patients via telehealth only, via a secure, HIPAA-compliant telehealth platform.
Photo of Erica Golden, Nutritionist/Dietitian, RDN, IFNCP, LD
Erica Golden
Nutritionist/Dietitian, RDN, IFNCP, LD
Call for a free consultation now - (719) 419-8731