Nutritionists and Dietitians near Northvale, NJ

My ideal client will be sick of dieting and mixed media messages about "what to eat" and want to really learn about nutrition and how to make real lasting changes in their eating habits via nutrition education, behavior modification, and appropriate meal planning.

Megan Wolf is a New York City based Registered Dietitian. She holds a Masters degree in Clinical Nutrition from New York University and a Bachelors degree in Anthropology from Bates College. She believes no food is off limits, but rather there is room in your diet for all of your favorites. Simply put: eat better, feel better, live better. Megan is an avid cook, public speaker, and cookbook author. She is the author of the plant based cookbook, Great Meals with Greens and Grains.

For about 20+ years, many patients have come to me with issues around emotional/stress eating, weight management, skin problems, digestive health concerns, mood/energy shifts, blood sugar irregularity, and lab abnormalities. Usually, the culprits of these issues include disordered eating habits, choosing foods that aren’t fueling you, inactivity, poor hydration & stress. Does this sound like this might be your vicious cycle?

My name is Rachel Wilson and I'm a registered dietitian. I started out in the hospital setting and have a strong clinical background. Now having moved on to the outpatient setting I work with patients developing personalized meal plans that are realistic, sustainable, and tailored to each patient's unique needs and preferences. I believe in a holistic approach to nutrition, considering not only the physical aspects but also the emotional and social factors that influence one's relationship with food. I am avid advocate for evidence-based nutrition and stays up-to-date with the latest research in the field as much as possible.

You have tried every diet, and you are not eating because of your chronic disease; you have to avoid certain foods; you are scared!! You want to take control of your health and manage your chronic health issues; you want to keep your blood sugar in the target range to prevent the onset of type 2 diabetes or manage your current diagnosis. No matter what you eat, you are bloated and gassy with digestive discomfort. If that sounds like you, then I am here to help. I am a compassionate dietitian that will work with you to alleviate those fears through virtual or in-person nutrition coaching and counselling.

You are my client if you are motivated to make a change for yourself. Are you all in? I give you what you need to be successful in your body composition goals, performance goals, and general health goals. This is anything but the quick fix. I mean that. I'm not a fad diet or a meal plan. After working together I want you to tell me, "I don't need you anymore". When you are able to say those words you will feel liberated and in control of your life. Nutrition doesn't need to be as hard as it's been made out to be. I'll help you silence the noise and focus on what will support you personally.

Why would someone want to work with me? What makes me different? I believe that each client is a person not what ails them at the time they are seeking help. Clients I treat as individuals and there is not one protocol or approach for each person. I usually see clients who have already tried mainstream medical care and are just not finding the relief they sought. They know there is more work to do however, they are possibly not being heard by their current healthcare providers or not at their optimal state of health that they know they can feel or once felt.

I have been in the field of nutrition for over 30 years. During this time, I have co-founded Denville Family Counseling with my spouse, Eric. I launched an affiliate: Denville Nutrition Center to meet the specific needs of my clients. I have developed an approach to nutrition therapy that is informative & focused, while ensuring compassion & sensitivity to the client. I am committed to helping my clients make sound food choices, assist them with lifestyle modifications and simple meal planning. I enjoy helping clients develop a more nutritionally sound life. Please visit my website to learn more: denvillenutrition.com