Nutritionists and Dietitians near Decatur, GA

I believe a healthy life means feeding the body, mind, and soul. Eating nutritious foods, exercising the mind and body, and nourishing the soul are key to a healthy life. I equip and motivate people to reach their nutrition and fitness goals while focusing on the mind body connection. Services offered in English and Spanish

Are you tired of traditional eating disorder recovery routes and want to feel like you have a say in your recovery? We were too. That’s why at Confidently NourishED, we take a weight-inclusive, Health at Every Size approach to nutrition and health where YOU have a say in what your recovery journey looks like. We believe that every BODY is worthy of respect and care, regardless of size or shape. It is possible to fully enjoy eating experiences with your friends and family again, without the constant fear of having any lingering anxieties or self-consciousness.

Many folks agree that key components of health - exercising regularly and eating nutritious foods - are important. Unfortunately, for some, eating and thoughts about food make life more stressful, increase anxiety, and often result in feeling depressed because you can't do it "RIGHT." Feeling healthy and eating should not be this difficult. My clients are looking to stop the diet roller coaster, improve overall health, enhance athletic performance, and feel better about their eating with realistic and effective nutrition solutions.

23-Year EXPERT. Weight Loss, Chronic Issues. FREE 20-Min. Intro Call. Functional Medicine Nutrition for weight loss, diabetes, hormone balance, PCOS, renal and digestive issues, IBS, cancer, food allergy, anxiety, depression, hypertension, heart disease, fibromyalgia, adrenal fatigue, thyroid imbalances, menopause, arthritis, chronic yeast overgrowth, autism, AD(H)D, COPD and more. For 23 years I've helped patients recreate health with customized meal plans, botanical medicine, nutritional supplements and exercise prescription. Gluten-free, vegetarian/vegan, Paleo, FODMAPs and other diets, adjusted for every client's special needs.

Our philosophy centers around the holistic well-being of our patients, with a focus on delivering comprehensive care for every aspect of our patient's health. By integrating wellness components, we can provide whole-person healthcare that considers all facets of our patient's health.

I specialize in correcting any food, weight, or eating dilemma. This includes weight loss or recurrent unsuccessful attempts at weight loss, unhealthy eating patterns, confusion over what to eat, and all eating disorders. My goal is to give people practical advice with meals and foods and also target the "problem" thoughts and patterns. My program is very behavioral, very practical, and very empowering. I seek a shift in not only food habits but thought patterns. People who leave my program get help for a lifetime rather then short term solutions.

Our Registered Dietitian Nutritionist specialists will help you invest in your health through nutrition counseling and health coaching. Most insurances accepted. Georgia, Tennessee, North and South Carolina telehealth! With office locations in Athens, Kennesaw and telehealth, we have you covered. RMR (resting metabolic rate) testing available in Athens/Watkinsville and Kennesaw. You are empowered with actionable strategies for weight and disease management. We work with all ages, children, teens, adults and seniors. Business and health professionals will benefit from RDN business consulting. Contact us today!

WANT TO REFER A PATIENT? MY FAX # IS 404-795-5583. Known as "The Cheerful Habits Coach" I am a Registered Dietitian who specializes in combining Positive Psychology, Christian values, with nutrition science, to help you lose weight and reverse prediabetes. Some of the results that you will get are: successfully lowering your A1C, your blood sugar, high blood pressure, high cholesterol, etc.; finally fitting into the clothes you had pre-pregnancy; freedom from confusion, guilt and shame about what you eat; and you'll learn how to build long-lasting healthy habits with ease and joy.