Emotional Wellbeing Nutritionists and Dietitians near Fort Collins, CO

It is not often we are encouraged to honor our bodies needs.  We live in world that teaches us to "watch it" and "have it together", especially around weight and food.  Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise.  Fortunately, we can make peace with food and our bodies again.  My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.

I help women struggling with chronic symptoms from their autoimmune issues find the root cause of their health issues. Do you experience fatigue, suspected food sensitivities, anxiety/depression, weight loss resistance, digestive issues, or feeling lost in the system? Many people experiencing autoimmunity have underlying causes like infections, food sensitivities, and environmental illnesses from exposure to mold, heavy metals, pesticides, or other pathogens like Lyme or parasites. It sounds crazy, but when you dig into your root cause, these infections are common and a significant contributor to immune responses.

Hi! I'm Alaina, a registered dietitian dedicated to supporting others as they navigate recovery from eating disorders, body image distress, and GI issues (including IBS, IBD, and food sensitivities). If you are ready to heal your relationship with food and body, I am here! We will work together to identify food rules, learn how to eat without shame or guilt, and build trust with food and body. While I specialize in the areas listed above, my approach is suitable for anyone looking for weight-inclusive, non-diet nutrition support.

Has your self-care taken a back seat to the demands of your career and caring for your family? Are you tired of obsessing over food and restricting what you eat based on arbitrary food-rules or what the media tells you is 'healthy'? Rest assured, you are not alone. In our fast-paced society where conflicting nutrition information floods every corner, it's tough to make sense of it all. Add a changing hormonal landscape to the equation and you find yourself in the perfect storm, wondering if you'll ever feel like you again. It's time to make peace with food; to bring joy and balance back into your life.

At Mind + Body Nutrition Counseling, I am here to provide complete and balanced nutrition counseling, behavioral health counseling, medical nutrition therapy, education, and support. I specialize in medical nutrition services that co-occur with behavioral health conditions. I utilize a mind-body, client-centered, collaborative, holistic approach integrating lifestyle factors such as diet, physical activity, sleep, mindfulness, and stress management to promote wellbeing.

Are you ready to improve your health and athletic performance? I'm a holistic nutritionist, Atlas nutrition coach, and pro bodybuilder. I specialize in sports nutrition with a focus on functional health and bio-individuality. I work 1-on-1 with you to create custom programs and help you create lifestyle habits that are in alignment with your health and fitness goals. I truly believe nutrition for health and sport performance should align. I combine my knowledge in performance nutrition, athletics with my background in clinical/therapeutic nutrition to work with your body to find the best approach for you.

Jaime Zavala is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, Digestive Issues (Crohn's/Celiac's), PCOS, Thyroid, Pre/Post Natal, and Weight Management. Jaime is dedicated to helping her clients rediscover the joys of food through personalized nutrition therapy paired with intuitive eating frameworks, and mindfulness practices. She takes time to build strong relationships with her clients in order to understand their unique health needs, promote autonomy in creating health-related goals, and champion positive behavior change.

I am a master's level Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and recovered from my own eating disorder. I believe every client is truly unique and sees the world through their own lens. I work from a weight inclusivity and social justice stance in striving to respect humans living in different body shapes, sizes, ages, genders, abilities, nationalities, races, religions, and cultures. I believe in developing a strong therapeutic alliance with each client to work alongside them to find their own sustainable solutions for lasting recovery from disordered eating.

Kristy specializes in epigenetics and nutrition, empowering people to maximize their health. Whether you are in pain, feel tired all the time, your hormones are out of balance, or you have chronic illnesses, you can regain your vibrant health. Using scientific tools and research, I develop a unique program that is customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes actually are about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.

I've seen too many times people hopping from doctor to doctor without finding real answers or results. No one means to dismiss another person, especially when they are in pain and looking for help, but these doctors simply don't have the time to find the root cause of your ailments. As a Registered Dietitian and Certified LEAP Therapist, I take plenty of time to listen to you and your frustrations. I offer blood testing to identify foods that may be the root cause of your pain. Together, we will walk through the process of eliminating foods that are making you sick. Then, we will find foods that you love and make you feel great!

As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.