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Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD

Eekra A Ahsan

Nutritionist/Dietitian, RD (she, her)

Verified by HealthProfs.com Verified by Psychology Today
1006 South Main Street, Plantsville, CT 06479
Let's Connect (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Welcome! I’m Eekra (but please call me Lola), a passionate Registered Dietitian dedicated to supporting your journey toward a healthier, more fulfilling relationship with food. I specialize in eating disorders, intuitive eating, weight loss, chronic illness, and sports performance, with a strong belief that food is the most powerful form of preventative medicine. My mission is to empower you to nourish not just your body, but your soul as well. Together, we'll develop a personalized, sustainable plan that allows you to break free from restrictive diets and discover a place of peace, joy, and satisfaction with food.
With a background in Nutritional Sciences and Microcell Biology from the University of Connecticut, I bring a wealth of knowledge and experience from working in hospitals, nursing homes, and inpatient eating disorder units. This diverse experience has given me a profound understanding of the impact nutrition has on overall well-being.
When you work with me, you’ll find a safe, supportive space where your unique needs are met with compassion and expertise. Whether you're just beginning your wellness journey or looking to deepen your understanding of nutrition, I’m here to guide you every step of the way. Let’s work together to create a healthier, happier you—one nourishing choice at a time
Call or Eekra A Ahsan now for a free 15 minute consultation - (860) 512-9974

My Practice at a Glance

Available in-person

Healing Springs Wellness Center

1006 South Main Street

Plantsville, CT 06479

(860) 512-9974
I offer both in-person and virtual options to accommodate your needs.
I specialize in Diet and Nutrition, Eating Disorders and Sports Nutrition 
$150 Per Appointment, I accept insurance 
Let's Connect (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Healing Springs Wellness Center

1006 South Main Street

Plantsville, CT 06479

(860) 512-9974
I offer both in-person and virtual options to accommodate your needs.
I specialize in Diet and Nutrition, Eating Disorders and Sports Nutrition 
$150 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • ConnectiCare
  • EmblemHealth
  • United
  • Out of Network
"
Currently, I am in-network with BlueCross, Aetna, ConnectiCare, UnitedHealth Care, and EmblemHealth. In the near future, I will be in-network with Cigna. For those with out-of-network insurance, I can provide a superbill to help you seek reimbursement.
Call or for a free 15 minute consultation now - (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD
"
Currently, I am in-network with BlueCross, Aetna, ConnectiCare, UnitedHealth Care, and EmblemHealth. In the near future, I will be in-network with Cigna. For those with out-of-network insurance, I can provide a superbill to help you seek reimbursement.
Call or for a free 15 minute consultation now - (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD

Qualifications

  • Verified by HealthProfs.com License: Connecticut / 002153 Lola Ahsan
  • In Practice for 3 Years
  • Certificate from NASM-Certified Personal Trainer
  • Certificate from Functional Nutrition
  • University of Connecticut., Bachelor of Science in Dietetics
"
My passion for nutrition led me to double major in Nutritional Sciences and Microcell Biology at the University of Connecticut. My professional experience spans hospitals, nursing homes, and inpatient eating disorder units.
Call or for a free 15 minute consultation now - (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD
"
My passion for nutrition led me to double major in Nutritional Sciences and Microcell Biology at the University of Connecticut. My professional experience spans hospitals, nursing homes, and inpatient eating disorder units.
Call or for a free 15 minute consultation now - (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Eating Disorders
  • Sports Nutrition
  • Weight Loss/Weight Management
  • Women's Health

Expertise

  • Cholesterol
  • Corporate Wellness
  • Diabetes
  • Emotional Eating
  • Food Allergy
  • Food Sensitivity
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Kidney Disease/Renal
  • Lifestyle
  • Plant Based Diets
  • Postpartum Nutrition
  • Pregnancy
  • Stress Management
  • Vegan
  • Vegetarian
  • Wellness Counseling
"
Empowering you to nourish your body and soul, I provide evidence-based, personalized nutrition counseling that fosters a joyful and meaningful relationship with food. Together, we'll create sustainable habits for your healthiest self.
Call or for a free 15 minute consultation now - (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD
"
Empowering you to nourish your body and soul, I provide evidence-based, personalized nutrition counseling that fosters a joyful and meaningful relationship with food. Together, we'll create sustainable habits for your healthiest self.
Call or for a free 15 minute consultation now - (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Treatment Approach

Style/Type

  • Functional Medicine Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Registered Dietitian

Treatment Techniques

  • Functional Nutrition
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
Ask about what different forms of treatment will be like. or (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD
Ask about what different forms of treatment will be like. or (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD

Location

Primary Location

Healing Springs Wellness Center

1006 South Main Street

Plantsville, CT 06479

(860) 512-9974
"
I offer both in-person and virtual options to accommodate your needs.
Call for a free consultation now - (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD
"
I offer both in-person and virtual options to accommodate your needs.
Call for a free consultation now - (860) 512-9974
Photo of Eekra A Ahsan, RD, Nutritionist/Dietitian
Eekra A Ahsan
Nutritionist/Dietitian, RD