Nutritionists and Dietitians near Los Alamitos, CA

Do you want to ditch the diet mentality and find food freedom? I can help you to achieve this with individualized, personalized 1:1 nutrition support. I work with those with eating disorders and disordered eating heal their relationship with food by guiding them to their internal wisdom in what, when, and how to eat. My passion is helping my clients gain the freedom in life that comes when they release the power that food has over their mind and body. I believe that our bodies are fearfully and wonderfully made, so all bodies are good bodies that deserve love and care, even if you desire to change it.

Are you struggling with losing weight, uncomfortable bloating or an unhealthy relationship with food? Do you want to work with someone who understands what you're going through... At OC Nutrition Coaching we truly care about the people we work with, that's why we take a one-on-one approach and focus on lifestyle changes.

I help clients achieve their nutrition related health goals by coupling evidenced based practices with function nutrition therapies. I find the root cause of my clients health concerns then develop a personalized nutrition plan that is easy to follow so goals can be achieved.

Whether you’re recovering from an eating disorder or trying to break the cycle of chronic dieting, I promote a food fluid, weight neutral framework. This means no longer classifying foods as good or bad or, viewing your body as the enemy. I encourage my clients to adopt an all foods fit philosophy, and explore utilizing one’s body as a vehicle for experience, rather than validation. I believe in empowering clients to make decisions that are informed, not fear based. If you are looking for a therapeutic dietitian, you are in the right place. I utilize several therapeutic modalities including IFS, Somatic work, RO-DBT, DBT and CBT.

At Off-Road Nutrition, my goal is to work with you to develop sustainable, healthy nutrition habits that fit your individual life. I specialize in: Working with Military Veterans; Sports Performance Nutrition; Eating Disorders; Disordered Eating; Food Freedom & Intuitive Eating; and General Health & Wellness.

Do you want to find peace with food and your body? Do you want to break the cycle of disordered eating and stop letting diet culture have control, but don’t know where to start? Or maybe you’re looking for help with diabetes management, but still searching for care that’s weight-inclusive, supportive and sustainable. My approach is trauma-informed, weight-inclusive, and culturally responsive. I specialize in eating disorders, disordered eating, and diabetes management as a CDCES. Together, we'll work to help you feel empowered and confident in your relationship with food, and with time, trust your body.

Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.

Stephanie’s practice centers around evidence-based nutrition support for complex physical and mental health conditions provided in a safe, welcoming and supportive environment. She combines >10 years of academic experience in nutrition–including a PhD from Cornell + research at Harvard and Tufts–with her personal passion for providing practical support to diverse patient populations. Specialties include mental health, eating disorders / disordered eating, GI and digestive diseases, food preferences and allergies including Celiac, weight neutral care, liver health, POTS, and RED-S, and other chronic health conditions.

I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time.

Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.

As a Filipino/a/x Dietitian Maria-Lourdes or Malou approaches their work with intersectionality in mind. She sees clients as the expert of their lived experience and believes that folks are "already whole." Whether you are in the action or maintenance phase in your health journey (or eating disorder recovery), Malou welcomes you to come as you are. They invite folks to consider or discover a non-diet, weight-inclusive, anti-oppression approach. With a clinical nutrition background, she offers medical nutrition therapy, nutrition counseling, and nutrition assessments for those concerned of the severity of their symptoms.

I help individuals struggling with eating disorders and disordered eating heal their relationship with food and reconnect with their bodies so that they can address both the mental and physical symptoms of long term disordered eating.

If you are looking to reshape your relationship with food, mind, and body, look no further. We live in a world obsessed with food, fitness, and figure, which has only led to even more stress in our lives! Allow us to guide you on a journey in rediscovering your joy for eating and movement. Our dietitians specialize in working with clients with eating disorders, addiction, and mental health disorders, but our approach is also uniquely suited for those who are fed up with frequent dieting, disappointed by their bodies, and looking for a new way to find life fulfilling again.

Registered Dietitian Nutritionist & Personal Trainer specializing in nutrition counseling for sports performance, gut health, mental health, substance use, and eating disorders. I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement. Please note: I can see clients in-person in my San Diego office and Nevada clients virtually via Zoom video call. I do not accept insurance.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Catherine provides a safe, nonjudgmental environment to cultivate a relationship with food that nourishes and heals the body while supporting mental wellbeing. Specialties include weight neutral care, eating disorders, intuitive eating, integrative and functional nutrition, medical nutrition therapy, gerontology, trauma informed care, diabetes, heart disease, kidney disease and more.

My name is Madeline Alfiero and I am the sole owner of Osea Nutrition. I am a Licensed Registered Dietitian, a certified confidence coach and mindfulness nutritionist as well as a yoga and pilates instructor. I work solely with women to help them live their best life. Women who seek nutrition counseling from me decide that it's time to put their health and wellness first. Essentially, my client's goal is to improve their quality of life and become unstoppable!

All clients are ideal...they come with their own individual nutrition issues. As a Registered Dietitian it is my hope that we can come up with a plan of action to meet their needs. By giving the client time to communicate what they have been dealing with and coming up with goals together....the support can come in a gentle and nurturing environment. Many clients come in not knowing what to expect or are scared of making changes. That is not unusual. Helping them see what they can accomplish and breaking it down into manageable pieces can decrease the anxiety of coming in.

Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed, and are wondering how to eat? If you answered "yes" to any of these questions know that you are not alone. So if you’re tired of skipping events to avoid the food, binging after a date, checking the scale multiple times a day, feeling like you are addicted to sugar, feeling anxious shopping for clothes, or if you're a little curious about what intuitive eating is - I am here to help!