Nutritionists and Dietitians in Austin, TX

Laura provides an inclusive space for all people to learn more about themselves and how food shapes their lives. She provides realistic and individualized nutrition care to empower people in making choices and plans that align with their health goals. Laura follows principles from the Health at Every Size and Intuitive Eating lifestyles.

Tahsha will work with you using a client centered approach to come up with goals that address your main nutrition and health concerns. She will help you make sustainable changes that can be easily implemented in order to focus on lifelong health.

Leila is an active listener and is committed to meeting patients where they currently are in their journey. She believes food is meant to be enjoyed and all foods can fit into the plan. Leila collaborates with her patients to create individualized goals that are realistic, sustainable and will fit into your lifestyle.

Rebecca enjoys empowering others through healthy eating and lifestyle changes. She believes all foods fit in our diet and loves educating her patients on how to properly nourish their body to achieve their health goals. Rebecca enjoys meeting her patients where they are and teaches from a non-judgmental approach. She works hard to build relationships with her patients where they feel cared for and understood.

My nutrition philosophy includes but is not limited to that nutrition should be simple, easy to access, and inclusive. When you work with me, I invite you to openly discuss your nutrition struggles in a safe, compassionate and judgement free environment. I am a huge advocate for developing a good relationship with food that doesn’t involve categorizing food with moral judgements. Sometimes, weight loss is prescribed as a solution when in reality after much deeper digging, it is not. We may shift focus to health habits versus weight alone to encourage optimal health. I look at the whole person and take a down to earth, common sense a

Caitlin is a non-diet dietitian with a food first philosophy. She believes all foods fit and utilizes a Health at Every Size approach when working with patients. Her goal is to help clients reach their health and performance goals while teaching them how to fuel their bodies and foster a positive relationship with food.

Tricia uses a positive and engaging method to health and wellness that allows her to connect with patients of all ages. As a dietitian, her mission is to encourage and guide patients to take control of their health through education, creativity, and a growth mindset in order to build foundational habits that create sustainable change. Whether she is inspiring your picky eater, relieving your GI symptoms, or fueling your workouts, Tricia’s approach incorporates practical, evidence-based, and easy to follow recommendations that prioritize your lifestyle and personalized goals.

As an action-oriented RD, I believe in taking those small steps that lead to big transformations. We'll create personalized strategies to fit seamlessly into your lifestyle. Whether it's deciphering food labels like secret codes or learning the mystical ways of meal prepping, I'll be your trusty guide, providing practical tools to help you make healthy choices effortlessly.

I adopt a personalized, patient-centered approach to care and believe there is no one-size-fits-all plan when it comes to nutrition. Somewhere along the way, the idea of wellness became less about health and more about marketing a supplement for this illness, another product for that. We've lost touch with our bodies' innate ability to recognize what it needs to thrive. I'm here to help you get back to the basics and establish foundational nutrition habits that meet your unique needs. Rather than mask symptoms short-term with a bandaid approach, I'll help you get to the root of your health concerns through evidence-based nutrition

Olivera Schmeelk is a Registered Dietitian who leverages her expert knowledge and compassionate, encouraging approach to empower you to develop health-promoting habits by integrating personalized strategies that center around behavioral change while building healthy relationships with food and body. Olivera is passionate about presenting nutrition solutions tailored to your medical needs which includes developing a simple plan for a flexible, balanced eating pattern that includes great tasting food and dining experiences that enrich your life.

Healthy eating is not a one-size-fits all approach. Through a thorough assessment of your health history, physical symptoms, cultural background, social environment, individual nutritional needs, and relationship with food, I'll provide you with practical and reliable, science-backed nutrition guidelines individualized to your specific needs. We'll work together to develop a therapeutic diet plan that works best for you as an individual.

Melissa believes in an individualized approach to nutrition care. Her philosophy is that attainability, sustainability, and consistency are key in making positive health changes. If a nutrition plan is lacking in any of these areas, it should be recalibrated to better meet the individual's needs, rather than expecting the individual to "make it work". She enjoys helping clients focus on the foods that they can eat rather than giving lists of foods to avoid.

Her approach combines integrative nutrition and intuitive eating to help her patients resolve symptoms and feel their best without restriction or obsession. She is always learning and loves getting nerdy about gut health and hormones!

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

I take a holistic approach looking at nutrition, movement, stress, sleep and fun to help you reach your goals. I am passionate about helping people go beyond nutrition alone to reduce inflammation, and improve overall health. My goal is to help you reach your health and wellness goals without restriction and with as liberal a diet as possible.

The old saying goes, "If you give a man a fish you feed him for a day. If you teach a man to fish, you feed him for a lifetime." I'm a firm believer in learning how to eat for individual health. This why I don't provide meal plans, but instead approach each client with one goal - to eat as liberal a diet as possible. I don't believe that dietary restrictions should be routine, but instead ONLY utilized when a person shows a clear intolerance or allergy to a food. Nutrition research has consistently shown that those who eat a wide variety of foods, experience the best health. Eating is a good and necessary part of life, and if it is

Paige is passionate about helping individuals heal their relationships with food and body image. She practices using a non-diet and HAES (Healthy at Every Size) philosophy with a special interest in Intuitive Eating. Paige uses a gentle and compassionate approach to create a safe and non-judgmental space to help guide her clients toward lasting behavior change. She helps her clients dig deep to get to the root of why behavior changes or diets may not have felt sustainable in the past and collaborates to create goals that work seamlessly into her client's lives.

Kara practices through Health At Every Size principles: weight inclusivity, health enhancement, eating for well-being, respectful care, and life-enhancing movement. She strives to meet clients where they're at in a welcoming, safe, and inclusive environment. Kara encourages clients to focus on progress rather than perfection. Through a holistic approach and evidence-based practice, Kara will work with clients to create realistic and personalized goals that are unique to them and their lifestyles.

Renae is passionate about helping individuals improve their health—particularly with cardiometabolic conditions including heart disease, obesity, and diabetes. Her philosophy is a whole foods, non-diet approach emphasizing simplicity. She helps people move toward their nutrition goals by meeting them where they are.