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Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT

Dillon Smith - Nutritious Thoughts, LLC

Nutritionist/Dietitian, MPH, RD, LDN, CPT (he, him)

Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
341 Kilmayne Drive, Suite 104, Cary, NC 27511
Let's Connect (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Nutrition is very personal and complex. Food is so closely connected to our identity and represents our lived experiences. Diet culture separates this connection resulting in an unnecessary challenge of having to distinguish between what we know will nourish our bodies versus what society tells us will nourish our bodies. As a Registered Dietitian/Nutritionist who recognizes Health at Every Size, I lean into body trust and autonomy.
You know what works best for your body, but this does not mean you do not have questions. My goal is to provide guidance in a way that best supports your health goals. These goals might look like expandi
Take the first step to help. Call or Dillon Smith - Nutritious Thoughts, LLC now - (984) 334-0678

Practice at a Glance

Available both in-person and online

341 Kilmayne Drive

Suite 104

Cary, NC 27511

(984) 334-0678

31 College Place

Asheville, NC 28801

I offer session both in-person and virtual session.
I specialize in Eating Disorders, Gastrointestinal (GI) and Sports Nutrition 
$230 Per Appointment, I accept insurance 
Let's Connect (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian

Practice at a Glance

Available both in-person and online

341 Kilmayne Drive

Suite 104

Cary, NC 27511

(984) 334-0678

31 College Place

Asheville, NC 28801

I offer session both in-person and virtual session.
I specialize in Eating Disorders, Gastrointestinal (GI) and Sports Nutrition 
$230 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $230
  • Sliding scale: apply if you may be eligible
  • Pay by Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Humana
  • MedCost
  • Medicare
  • Optum
  • United
  • Out of Network
"
Nutritious Thoughts is in network with most major insurances! And will provide the proper documentation to file a claim with any out of network insurance provider. Call us for a benefit check or any questions about finances.
or call with questions - (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT
"
Nutritious Thoughts is in network with most major insurances! And will provide the proper documentation to file a claim with any out of network insurance provider. Call us for a benefit check or any questions about finances.
or call with questions - (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT

Qualifications

    Nutritionist/Dietitian: Dillon Smith

  • Verified by HealthProfs.com License: North Carolina / L007725 Dillon Smith
  • In Practice for 1 Year
  • University of North Carolina at Chapel Hill , Masters of Public Health, Graduated 2023
"
CPT is Certified Personal Trainer (CPT).
or call with questions - (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT
"
CPT is Certified Personal Trainer (CPT).
or call with questions - (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Gastrointestinal (GI)
  • Sports Nutrition
  • Disordered Eating/Chronic Dieting
  • Behavior Modification

Expertise

  • Chronic Fatigue
  • Depression
  • Diabetes
  • Diet and Nutrition
  • Emotional Eating
  • Food Allergy
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Osteoporosis
  • Stress Management
Do these issues align with your needs? or (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT
Do these issues align with your needs? or (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
"
I prefer a holistic approach that explores multiple aspects of one's life. Often there are variables that we do not consider that can impact our dietary habits and overall health. I make it a priority to have a complete understanding of most, if not all, factors that have influence on my client's life. This allows me to develop strong goals that account for a multitude of variables.
or call with questions - (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT
"
I prefer a holistic approach that explores multiple aspects of one's life. Often there are variables that we do not consider that can impact our dietary habits and overall health. I make it a priority to have a complete understanding of most, if not all, factors that have influence on my client's life. This allows me to develop strong goals that account for a multitude of variables.
or call with questions - (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT

Location

Primary Location

341 Kilmayne Drive

Suite 104

Cary, NC 27511

(984) 334-0678

Additional Location

31 College Place

Asheville, NC 28801

(984) 334-0678
"
I offer session both in-person and virtual session.
Take the first step to help. Call now - (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT
"
I offer session both in-person and virtual session.
Take the first step to help. Call now - (984) 334-0678
Photo of Dillon Smith - Dillon Smith - Nutritious Thoughts, LLC, MPH, RD, LDN, CPT, Nutritionist/Dietitian
Dillon Smith - Nutritious Thoughts, LLC
Nutritionist/Dietitian, MPH, RD, LDN, CPT