Nutritionists and Dietitians near Sauk City, WI

Hi there! I'm Emmy Bright, a Registered Dietitian and Certified Intuitive Eating Counselor with a weight-neutral and non-diet approach to nutrition & health. I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions. I also specialize in working with clients who have or have had Disordered Eating, Body Image Issues, Chronic Dieting, and/or Eating Disorders (binge eating, anorexia, bulimia, ARFID).

I am a Registered Dietitian Nutritionist with an expertise in the treatment of eating disorders and chronic dieting. I apply the principles of Health at Every Size and Intuitive Eating to assist clients in cultivating positive relationships with food and their bodies. I follow a non-diet approach to nutrition. My goal is to address the nutrition myths and misconceptions diet culture has created.

Do you ever feel overwhelmed with the ever-changing, endless nutrition information that circles the web and social media today? You’re not alone if you’ve become frustrated and confused in sorting fact from fiction when figuring out how best to nourish yourself. I believe nutrition therapy starts with what is right for you. My philosophy is to meet you where you’re at today and create an individualized approach to regain your confidence in nourishing your body. I take an evidenced-based, weight inclusive approach with a focus on intuitive eating to help you finally find food freedom.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

My mission as an intuitive eating dietitian and body image coach is to help you end the vicious cycle of restriction and dieting that only leads to failure and frustration. I help individuals heal their relationship with food & body that has been challenged or harmed by chronic dieting, disordered eating, and/or eating disorders. There is an overwhelming amount of nutrition information out there and it can be difficult to escape the urge to diet and/or pursue weight loss. I'm here to tell you that you don't need to diet or feel like weight loss is your only option to achieve health!