Nutritionists and Dietitians in Austin, TX

John cares deeply about ensuring you feel fully supported. He understands that though we’re all made of the same stuff, your history and motivations make you unique. He personalizes evidence-based approaches to improving health while tapping into your experiences and will work with you, not “at” you, every step of the way. He may be the expert in food, nutrition, and movement but he’s not about to miss any insights provided by the expert in your body; you.

Janie strives to use her personal experience and evidence-based recommendations to connect with people and provide an individualized approach that considers all lifestyle factors and nutritional requirements. Janie likes to use personalized nutrition recommendations and lifestyle changes to aid each person in meeting their goals and improving their day-to-day lives.

Ariel wants to help make your nutrition and health goals attainable. Her approach is to meet you where you are, implementing change, one small step at a time. Ariel believes that all foods can fit into a healthy diet, focusing on what can be added, instead of taken away. Her ultimate goal is to equip you with the knowledge and tools needed, to make confident nutrition decisions on your own.

Taylor believes everyone should have a good relationship with food free of food rules where they can choose what that they truly enjoy! Taylor practices with the framework of Intuitive Eating to help clients improve their relationship with food, make informed choices that are nourishing and enjoyable, and build sustainable habits to reach their long-term goals.

Elise uses a functional and integrative approach with a focus on implementing sustainable and realistic nutrition changes to improve both mental and physical health. Her nutrition philosophy is rooted in a holistic and individualized approach with an emphasis on assuring that food remains enjoyable.

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place! Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

In addition to her extensive professional experience, Alyssa brings a unique perspective to her role as a healthcare professional. Personally living with a rare chronic illness, she understands firsthand the challenges and complexities that her patients face on their health journeys. This experience has fostered a deep sense of empathy and compassion within Alyssa, enabling her to provide exceptional care and support to patients who are desperate for answers. She strives to empower people to improve their health and quality of life despite the obstacles they may encounter.

Are you DONE with feeling tired and inflamed? Do you eat relatively healthy but something is not working for you, and you can't figure it out? Using a holistic and functional nutrition approach, I help people to reverse and heal their gut issues naturally (using food and herbal medicine) so you may enjoy a more vibrant, empowered life!

Ariella's mission is to help her clients learn how to use food to help manage their chronic conditions, without feeling like they are sacrificing their relationship with food. She uses a Health-at-Every-Size, weight neutral, non-diet approach with her clients and loves to share her passion for food.

Nicole believes in a holistic and individualized approach to her clients. She desires to meet you where you are at and make incremental changes at your pace. She believes in asking questions to get to the root of your health and nutrition in order to help you find a sustainable way to improve your mental, physical, and overall health. Her holistic and evidence-based approach helps to promote optimal health and wellness tailored specifically to you.

I help people that are working on all kinds of "stuff" with food. This can be anything from feeling like you are constantly over-eating and uncomfortably full, to barely eating at all due to fear of gaining weight. You are not alone. We each spend hours upon hours thinking, talking, buying, and interacting with food. If food is a challenge for you, that's a lot of hours to be struggling a day. With me, never stress about food ever again, Together, let's build the foundation for you to feel comfortable and confident around food. It's time to be free of the burden of food!

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.

Creating a friendly, non judgmental and safe place to converse. Building rapport to establish a trusted relationship. Listening is key to help understand the needs present. Using the latest and greatest, cutting edge research available. It's "all about you and your needs" approach. Ready when you are.

As Austin's Pediatric Nutrition Experts, we coach parents through nutrition challenges in all stages of a child's life including, but not limited to: starting solids, picky eating, weight concerns, food allergies or intolerances, medical conditions that impact nutrition, general wellness, and more. We offer a complimentary Discovery Call for potential clients to determine if we're a good fit.

Sharon believes good nutrition is the foundation for good health, but this doesn't need to be overly complicated or difficult. Her compassionate, empathetic style will help you feel at ease and help you come up with small, realistic changes you can make to improve your health or that of your child. She knows that each family and individual is different and will actively listen to fully understand your unique perspective and challenges. She will celebrate your victories and encourage you to work through setbacks and pivot as needed to ensure your success.

Carla believes that a personalized approach to counseling helps to create a partnership in helping clients work towards their goals. She encourages clients to focus on foods that can be added to their diet rather than foods to restrict. Carla believes in flexibility in the path to change since everyone has a different journey to travel to work towards their goals.

Tricia uses a positive and engaging method to health and wellness that allows her to connect with patients of all ages. As a dietitian, her mission is to encourage and guide patients to take control of their health through education, creativity, and a growth mindset in order to build foundational habits that create sustainable change. Whether she is inspiring your picky eater, relieving your GI symptoms, or fueling your workouts, Tricia’s approach incorporates practical, evidence-based, and easy to follow recommendations that prioritize your lifestyle and personalized goals.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.