Nutritionists and Dietitians near Old Saybrook, CT

Offering HIPAA compliant nutrition telehealth. Providing a realistic approach to nutrition, weight, and fitness by making small changes to lifestyle to help you fit it all in. Would you like to be more energetic, fit, healthy, or are you an athlete looking to improve your diet? Or are you a musician or someone looking to improve performance, strength, decrease fatigue & soreness, while improving muscle mass, mobility, and healthier food choices on the road? It is my goal to help you realistically obtain your goals for optimal energy, a healthy weight, and improved lean body mass, to achieve long-term success!

I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.

Hi, I’m Cerina, a licensed Registered Dietitian Nutritionist that specializes in Integrative and Functional Nutrition and Wellness, along with coaching through behavior change. I’ve helped clients with a variety of health challenges including; a history of chronic dieting, fatigue and digestive issues (e.g., bloat, gas, etc.) and athletic performance. In my work with clients I help them to improve their relationship with food by deconstructing food cravings to increase their energy levels and focus, lose weight while also eating easy to prepare delicious foods. All this together to ultimately regain control over their health.

I believe everyone has the right to live an energetic, symptom free life and have epic daily poops. Bloating, reflux, irregular bowel movements, gas, food sensitivities, chronic fatigue, weight fluctuations and skin issues are not normaI and are not all in your head. I help people struggling with chronic gut health issues overcome their symptoms through evidence based, plant centered nutrition strategies when conventional medicine has failed them. Together we will take an individualized, holistic approach to restore your gut health, calm inflammation and ditch the diets so you can feel confident in the way you eat, look, and feel.

New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's and Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling.