Diet Therapy Nutritionists and Dietitians near Old Saybrook, CT

There is so much nutrition information out there. Shifting through all the informaion can be down right confusing and overwhelming. My practice focuses on finding peace with all foods and teaching you how to honor your unique nutrition needs. There is no such thing as "the right diet". Tune out the diet noise and learn what you need instead.

I have worked in private practice for several years, helping clients manage weight and a number of medical issues. I love clients that come in ready to work and open to making necessary changes to improve their health. These are the people who have the most success. With my expertise and your motivation, I can help you maintain or lose weight, understand your medical issues in relation to diet and create lasting lifestyle changes.

If you are ready to get rid of excess weight but struggle finding a place to start, you are my ideal client. I can help you get a handle on cravings, choosing your ideal foods, and planning healthy meals, all without disrupting the entire framework of your life. You need a guide to help you make small, easy changes that fit into a busy schedule and a coach to keep you motivated an focused on your health and wellness goals.

I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.

Hi, I am Gina, a highly trained and experienced registered dietitian/nutritionist with over 25 years of experience. I treats my clients holistically by using an integrative approach to nutrition and health. My specialty areas include gut health, digestive disorders, cardiometabolic disease, PCOS, pediatrics, and intuitive eating (non-diet approach). I am board certified in Integrative and Functional Nutrition. Additionally, I have been awarded Natural Nutmeg 10 BEST Nutrition/RD in 2020 - 2022.

Hi ! My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years. My focus is to help people realize their health and wellness goals by providing nutrition and exercise advice that really works...not just a short term fix, but lasting results that can be maintained over a lifetime! I believe in REAL FOOD and physical activities that recognize your food preferences, lifestyle and busy schedule. I want to help develop a personalized plan that works for you as an individual, not just hand you a one size fits all "diet sheet"!

The current deluge of nutrition information can be overwhelming, and getting the right answers for your personal needs can be frustrating. I can clarify your individual nutrition needs and help you see through misconceptions and confusion about what eating better might entail. Together we'll establish simple, realistic, and flexible strategies that work to nourish your body well and help you feel better. Supporting and empowering you to take meaningful steps for reducing stress around eating, navigating challenging eating experiences, developing a healthy relationship with food, and eating in a balanced, mindful, and informed way is my intent.

Hi, I’m Cerina, a licensed Registered Dietitian Nutritionist that specializes in Integrative and Functional Nutrition and Wellness, along with coaching through behavior change. I’ve helped clients with a variety of health challenges including; a history of chronic dieting, fatigue and digestive issues (e.g., bloat, gas, etc.) and athletic performance. In my work with clients I help them to improve their relationship with food by deconstructing food cravings to increase their energy levels and focus, lose weight while also eating easy to prepare delicious foods. All this together to ultimately regain control over their health.

I am a registered dietitian, a trained medical professional and a nutrition expert. There is a lot of miscommunication out there on diet, health, and nutrition. I can help you sort through it all on your mission to EATING WELL. I am a promoter and consumer of eating a variety of whole foods to give your body the nutrition needed to maintain health, improve energy and feel good. I understand the day-to-day barriers that affect your ability to eat healthy and the curveballs that life throws at you to derail your honest efforts. I take an anti-dieting approach that supports a positive relationship with food and our bodies.

Bloating, reflux, irregular bowel movements, gas, food sensitivities, chronic fatigue, weight fluctuations and skin issues are not normaI and are not all in your head. I help people struggling with chronic gut health issues overcome their symptoms through evidence based, plant centered nutrition strategies when conventional medicine has failed them. Together we will take an individualized, holistic approach to restore your gut health, calm inflammation and ditch the diets so you can feel confident in the way you eat, look, and feel.

New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's disease and Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling.

The secret to sustainable nutrition..OK, truth is...there is no secret! But, the key to long-term, sustainable nutrition IS understanding which foods are best for your body and health, finding balance in a world full of convenience foods and never-ending temptation, and setting simple and achievable goals that will lead you on your journey to living a healthier life. At Nutrition by Natalie, LLC, you'll receive a science-based nutrition plan tailored specifically to you by someone who truly cares. The first step is the hardest, and that's why I'm here.