Diet Therapy Nutritionists and Dietitians near Rancho Santa Margarita, CA

Health and wellness is more than just what you eat. As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals. Your plan for successfully acheiving your goals revolves around an individualized nutrition and fitness plan and strategies to make the necessary behavior changes.

Do you feel like you can't control your eating food- related behaviors ? Do you see yourself as "fat" when others see you as too thin? Would you say that food and thoughts about food dominate your life? You don't have to be alone in your struggle. My specialized and experienced empathetic approach focuses on you and your personal experience . The science of nutrition is important but struggling clients need support with their emotions around food and eating. Plan of care and recovery is developed carefully with your involvement.

Diagnosed with PCOS? Struggling with digestive issues, period problems, thyroid problems, or fertility challenges? Experiencing symptoms of fatigue, low energy, bloating, acne, and/ or hair loss? If you’re finding it difficult to get answers from your doctor, or if you were simply told "your labs look normal", and are tired of the trial-and-error approach, wasting time and money on random supplements and treatments, know that there's a better solution. You deserve to have the tools to learn how to manage your health issues, heal your body, and feel like yourself while living a life you love to its fullest potential.

I am a Registered Dietitian with experience treating hormone imbalances, inflammation and gut/digestive issues that manifest in conditions such as PCOS, pre diabetes, insulin resistance, weight gain, bloating and IBS. Clients often come to me seeking not only the treatment for their symptoms, but to identify the root causes as to why they have those symptoms in the first place. I help my patients regain a sense of confidence in their body and eating patterns. I work with patients with goals to lose weight, improve their fertility/hormone balance, restore digestive health & regain a sense of energy as well as brain function & memory.

Did you just get diagnosed with Gestational Diabetes and you are overwhelmed and upset and don't know where to begin? Do you struggle with constant fatigue and find it difficult to keep up with mom duties? Is it hard to know what to eat and prepare for your family? Do you want to have energy throughout your pregnancy? Aim To Thrive Nutrition is here to support YOU in being all you want to be by conducting virtual appointments (yep you can do it for anywhere). Come THRIVE with us!

If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, but it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation for a more fulfilling life you can enjoy with family and friends in years to come!

The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!

Lasting results come from nourishing the body from the inside, out. My mission is to help your body, mind and soul-self feel nourished, nurtured, and thrive. I provide a holistic, whole-body approach to nutrition and fitness. I am a Registered Dietitian and Certified Personal Trainer that listens, understands, and empowers you to heal ailments and achieve your goals. My private-practice, NuWell, offers virtual nutrition and fitness consulting via a confidential, HIPPA compliant platform to give you freedom while rebuilding your relationship with food as medicine. See results and achieve your goals, from the comfort of your home.

Do you suffer from IBS (Irritable Bowel Syndrome), Crohn's disease, fibromyalgia, chronic fatigue, migraines, acid reflux, eczema, or other unexplained health conditions? Do you have trouble losing weight, or suffer from diabetes, high blood pressure or high cholesterol? Do you need help with an auto-immune disorder such as celiac disease, polycystic ovarian syndrome (PCOS) or graves disease? If so, please let me help - I would love to work with you. I've helped thousands of individuals lose weight, reduce or eliminate their medications, and put an end to the feeling of hopelessness these conditions can cause.

I help clients overcome common obstacles to weight loss, fix their relationship with food, and break up with dieting for good. Are you "doing the right things" to lose weight, but it's just not working? It's not you OR your lack of willpower. Traditional diet advice may work in the *very* short term, but ultimately works against your physiology leading to a sluggish metabolism and (unfortunately) weight gain. Luckily, it is possible to reverse this, then work with your body to reduce inflammation and balance your hormones, to make weight loss both achievable AND sustainable.

I am a Registered Dietitian/Nutritionist in Orange County, CA. I have over 17 years of professional experience. My career includes collaborating with Bariatric Surgeons and providing diet and lifestyle counseling for patients scheduled for Gastric Bypass and Sleeve Gastrectomy Procedures. My first book EASY GASTRIC SLEEVE COOKBOOK was published in 2020. My second book THE PLANT-BASED WEIGHT LOSS SOLUTION was published in 2021. Both books available on Amazon. I am dedicated to raising awareness about the importance of proper nutrition for patients undergoing gastrointestinal surgeries. Call/email to discuss your needs.

Are you a kidney or diabetic patient ? Are you lacking energy and struggling with figuring out the best foods for your kidney-friendly diet? Get more energy, release the frustration with your diet, and keep doing the things you love in your life. I'm a Registered Dietitian/Nutritionist & Certified Specialist in Renal Nutrition with over 25 years of experience. I specialize in Chronic Kidney Disease Management, diabetes, focused on CKD nutrition, which includes a plant-based/vegetarian diet as requested.

Health is a journey, not a destination. At my practice, Holistic Nutrition Center, we find the root cause of your health issues then we create a customized nutrition program that includes labs, in-depth health coaching, and whole food supplements.

I'm Denise Canellos, a Board Certified Nutritionist, author of Calm Your Inflammation, and university professor, specializing in effective nutrition therapy for cancer and chronic disease treatment. My husband George was diagnosed with colon cancer at 38. It was devastating for our family when George died from his cancer. I felt a pull to help others navigate the confusing world of healthcare and nutrition. After earning my MS in Human Nutrition, I passed my American College of Nutrition Board exam and started using science to help people like you get back their health and their hope.

Patients come to our practice seeking to not only treat symptoms, but identify root causes as to why they have those symptoms in the first place. Nutrition and lifestyle are extremely important for root cause prevention and reversal of disease, therefore we use any and all evidence-based resources at our disposal to help our patients identify, treat, and evolve a sustainable action plan centered around an in-depth, root cause approach.

Are you looking for a more functional approach to your chronic and persistent health issues? If yes, then look no further! My name is Natt. I am a passionate functional and integrative dietitian. My approach to each patient is individualistic. Together, we will lay out a timeline of your medical history and environmental factors. Then, examine how they interplay with human physiology to manifest the symptoms of concern. We will work on 2-3 interventions at a time, really honing them into habits before building upon them. My goal as a practitioner is for you to be able to navigate your health independently and intuitively.

Food is joy and has transformative powers. Eating right and enjoying each bite is the key to maintaining health and joy associated with meals! It is doable even if you have medical conditions like metabolic syndrome, type 2 diabetes, chronic kidney diseases, heart diseases, or cancer. I believe that you should never fear any food! I am here to support your health and wellness needs with an individualized and holistic approach by keeping your health, wellness and medical nutrition therapy needs in mind, while assuring that your ethnic food preferences remain intact. Ready to take the first step. Call or email now!

My philosophy is to treat each individual as a unique case, focusing on you as a whole entity, and addressing the root of the problem. I want to help you reach your wellness goals, not just focus on symptom management. If you’re tired of feeling like you’re doing everything “right” and hearing that your lab results are “normal”, but you still feel “off” and can’t pinpoint it, then it’s time to schedule your 15 min consultation to see how I can support you.