Nutritionists and Dietitians near Schertz, TX

It is my mission to help my clients lead life to the fullest by teaching them how to eat intuitively, to instill a no fad diet way of life and create symmetry between work, exercise, family and food. I see clients for a variety of reasons, but specialize in the treatment of eating disorders, sports nutrition and general wellness. I am a board Certified Specialist in Sport Dietetics (CSSD). I am also a Certified Eating Disorder Registered Dietitian (CEDRD).

We are passionate about helping individuals improve their health and well-being through informed and mindful eating habits. We strongly believe that with the right guidance, everyone has a chance to transform their lives with nutrition and feel the best they've ever felt.

Do you wonder if the foods you are eating may affect your health? Do you have gastrointestinal symptoms that keep you from enjoying life? Does depression or anxiety about your symptoms and current choices keep you stuck? Are you tired of living with these limits? If you have tried other programs, do you have a hard time following through? Do you feel alone on this path? If you answered YES to any of these questions, you are not alone AND you are in the right place!

Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.

Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.

Are you obese, and you want to lose weight? Have you been diagnosed with a medical condition like prediabetes, diabetes, PCOS, or high blood pressure, and you don't know what to do? Do you need help, support, & accountability to achieve your health goals? If you've answered YES, you are in the right place. I'm Rhaizza Velasquez- Garcia, RD, LD, and I'm here to support you through your journey. I'm a virtual registered dietitian. My specialties include weight management and prevention of diseases related to insulin resistance, such as prediabetes, diabetes, and heart disease. I am an expert in intermittent fasting and keto diet.

As a registered dietitian nutritionist and the owner of The Sweet Life Nutrition and Fitness, I believe in meeting the patient where they're at, "...because everyone deserves to live the sweet life". I primarily provide virtual care to patients with diabetes wanting to improve their blood sugars by implementing a sustainable, maintainable diet while also improving their fitness through guided workout plans and advice. I want to help build food freedom for people with diabetes so they can live their best life without their condition feeling like a crutch!

Amber Rodenas, RD, LDN at Littles Nutrition is a pediatric dietitian who works with kids and families on various kids nutrition struggles. She helps relieve the stress and worry around your child's nutrition and well-being.

Do you feel tired of yo-yo dieting? Are you confused with all the nutrition info out there? Have you struggled with know what to eat or guilt around good? You also deserve to eat without judgment and have the energy to fuel your body. In one-on-one sessions, you can gain tools and find solutions to overcome the yo-yo dieting or food problems.

Haleigh practices out of Health Loft specializing in working with clients with Eating Disorders, PCOS, Pre/Postpartum nutrition, IBS, and Food Allergies. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.

Holly is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, and Digestive issues. Holly is passionate about assisting her clients find peace with food and their bodies. She uses a weight inclusive and non-judgemental approach to support her patients in breaking harmful cycles of dieting. Holly has 3 years of experience treating clients with eating disorders in higher levels of care including residential (RES) and partial hospitalization program (PHP).

Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.

Providing nutritional counseling and education to the New Braunfels and surrounding areas by a registered, licensed dietitian

I am a registered dietitian and specialize in performance (sports) nutrition. I am experienced in working with high-level adolescent and adult athletes, and recreational athletes of all ages and abilities. My past and current clients include top 10 NCAA recruits, Olympic Trials qualifiers, NFL players, and other professional athletes.

Being vegetarian is awesome. It can help your kidneys too, especially if you have been diagnosed with CKD. Patients often struggle to find the right diet for kidneys or are trying to make sense of 'food lists' given to them by their physician, not realizing that a renal diet is much more than a list of do's and don'ts. Timely nutrition therapy can delay or completely avoid the need for dialysis. That's huge! This is the opportunity window that many patients miss, ending up on dialysis, which in many cases, is life-long.