Nutritionists and Dietitians near Webster Groves, MO

Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!

Finding foods that help you meet your health goals can be challenging. Hormonal imbalance, nutrient deficiencies, or autoimmune conditions can muddy the waters. With 80% of the body’s immune system residing in the gut, working with a practitioner that understands how food effects the microbiome and hormones, is essential to creating a practical path to wellness. Do you suffer from chronic health conditions such as lupus, IBD, fibromyalgia, RA, MS, or others? Do you have signs of poor digestion such as IBS, bloating, diarrhea, constipation, or struggle with stubborn weight? The type of food you are consuming could be to blame.

We believe you deserve to lead a life of empowered health based on your personal wisdom, experience, values. We commit to walk beside you in your personal health journey with support that is grounded in evidence, respect and a true understanding of your goals. Our team of registered dietitians trade hype for science-backed wisdom and personal experience. We exchange perfection-seeking plans for simple, human insights. And most importantly, we believe that personal growth can only come when we are curious and compassionate.

I am looking for eager and excited people looking to improve their performance, lose weight, and create healthy eating habits to improve their overall health. I provide virtual meal prepping, grocery lists, macronutrient counts, and one on one virtual nutrition coaching. I would love you to join my team at KT Performance Nutrition!

Are you a busy mom who struggles to prioritize herself? Do you feel stressed and overwhelmed with food? Are you tired of the all or nothing mindset with eating? Do you feel like you are either being good or bad with food? Do you give up when the scale doesn’t reflect your effort? I can help you prioritize your health, find balance with mom life, feel more secure and confident around food, and ditch the all of nothing mindset to find an approach that is sustainable and enjoyable for you!

I am a registered, licensed dietitian, certified eating disorder specialist and nutrition therapist. I specialize in the treatment of eating disorders. I also work with clients on body image, fitness, sports nutrition, intuitive eating, weight management, medical conditions requiring dietary modification and postoperative bariatric surgery diets.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, IBS, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.