Nutritionists and Dietitians near Newville, PA

Our ideal client is focused on progress and motivated to change. Maybe you have tried other things but never found long-term success. There are many one size fits all programs or plans that just aren't sustainable. Our ideal client understands that good things take time and is committed to progress. The ideal client asks thoughtful questions, takes notes, and works to improve their understanding of nutrition as it relates to their specific needs. We have everything you need to succeed: 3D body scans, meal plans, meal tracking software, supplements, and lab testing offerings.

I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.

Hello, I am Nechama, a registered dietititan nutritionist offering virtual nutrition counseling in PA, IN, and FL. I use an integrative approach using evidence based guidelines to select targeted nutrition therapies that best fit my clients' needs, preferences, lifestyles, and goals.

I am so glad you are here! I am excited for the opportunity to join you in your journey towards peace with food and your body. I am an anti-diet and HAES-aligned registered dietitian, providing nutrition counseling to individuals with eating disorders, disordered eating, and/or those living with chronic health conditions desiring a non-weight-centric approach to nutrition. I am a Registered Dietitian who believes food is so much more than nourishment. Food is love, fun, and so deeply intertwined with family, culture, and life. It is my goal to help you get back in touch with these aspects of eating and food.

Danielle approaches a healthy lifestyle with a "find what works for you" attitude, recognizing that each patient has unique nutritional needs and requires personalized care. She can work with you to identify what foods and behaviors will fit into your life - nourishing your body and optimizing your health potential.

Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!

I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. My holistic approach to nutrition takes into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.