Nutritionists and Dietitians in Austin, TX

I am a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself. I will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. I aim to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. In addition to working as a fitness trainer, I have also worked as a holistic wellness RD and will typically incorporate this knowledge into our counseling sessions,

McKenzie utilizes science-based strategies for building habits to support her patients in making healthy changes that last. Sustainability and balance are her two guide posts when it comes to working with her patients to create change. She incorporates key strategies, such as mindfulness and self-compassion, into her nutrition counseling sessions to help patients develop a more mindful and intuitive approach to food and fitness. She also assists patients in identifying their limiting thoughts and beliefs that may be preventing them from making and maintaining the changes that they need to in order to improve their whole health.

Rebecca enjoys empowering others through healthy eating and lifestyle changes. She believes all foods fit in our diet and loves educating her patients on how to properly nourish their body to achieve their health goals. Rebecca enjoys meeting her patients where they are and teaches from a non-judgmental approach. She works hard to build relationships with her patients where they feel cared for and understood.

When it comes to nutrition therapy, Ruthie Mosseri, RD takes a holistic and functional approach to ensure all her patients have a personalized experience. This means looking at the whole person to get to the root cause of their health issues. Ruthie will help you create a dietary plan that is nutrient dense while accounting for dietary preferences, sensitivities, allergies and lifestyle factors.

Erin takes a "what can we add in" approach when it comes to nutrition rather than focusing on what to take away. She believes in supporting the entire you, so that you can feel confident in your nutrition changes for life. She has worked with many people on weight management, diabetes, heart health, and women's health concerns.

I like to approach each session with a collaborative mindset in which we can set goals together, which can evolve over time!

Angela takes a person-centered, compassionate approach to nutrition counseling sessions. She sees each person as a unique individual on their own path to wellness. She has counseled hundreds of patients on healing their relationship with food and body image and improving their overall health and well-being.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Renee loves helping clients find their balance with healthy habits, without confusion or giving up the foods they love. She believes that all foods can fit into a healthy life, and her approach to nutrition is "addition, not restriction". Renee supports clients in building sustainable habits that are in alignment with their goals, lifestyle, and values.

Janie strives to use her personal experience and evidence-based recommendations to connect with people and provide an individualized approach that considers all lifestyle factors and nutritional requirements. Janie likes to use personalized nutrition recommendations and lifestyle changes to aid each person in meeting their goals and improving their day-to-day lives.

Brandy believes in focusing on what to add to the diet rather than what to take away. She encourages an "all foods fit" mentality with all her clients. She also prioritizes helping clients find non-scale motivators for diet and lifestyle changes (and helps clients move away from using the scale as a measure of progress or health). She also likes to explore an individual's mindset around food and their relationship to food to get to the root causes of why people feel stuck with their nutrition or health goals. This produces meaningful, long lasting change!

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.

Savannah approaches counseling through a holistic lens including nutrition, movement, and therapeutic practices. She is passionate about a non-diet and weight inclusive relationship with food and body and wants to help clients respect their body regardless of their feelings and relationship with it at the time. She enjoys education in early sessions and then moving forward into practicing Intuitive Eating and working on improving body image.

Caitlin is a non-diet dietitian with a food first philosophy. She believes all foods fit and utilizes a Health at Every Size approach when working with patients. Her goal is to help clients reach their health and performance goals while teaching them how to fuel their bodies and foster a positive relationship with food.

Chelsea is well-versed in intuitive eating, and believes in a Health at Every Size Approach to achieving your nutrition and health goals. She believes that all-foods fit, especially those foods that are important to your culture and community. Using gentle nutrition, evidence-based practices, and an approach tailored especially for you, Chelsea will empower you to nourish your body and achieve physical and emotional harmony in a manner that is accessible and sustainable.

Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?

Brianna practices from a holistic, weight-inclusive perspective while guiding you in honoring your culture and body through food, physical activity, and sleep and stress management. Brianna will always take an individualized, client-focused approach in sessions as no two people are the same and you are the expert of your own body.

She uses a person-centered, weight-inclusive, holistic approach to meet people where they’re at- whether it’s healing your relationship with food and body image, looking to prevent or manage a health condition, or building healthy habits across the lifespan. She has counseled individuals and couples from all backgrounds and walks of life, and empowered them with realistic and adaptable strategies to ultimately feel better inside and out.

Alyssa takes pride in offering a holistic, mind body approach to nutrition so that her patients can improve overall health and adopt sustainable, realistic changes. Alyssa enjoys building relationships with her patients and providing individualized nutrition versus a "one-size-fits-all" approach to nutrition.