Nutritionists and Dietitians near Frisco, TX

I teach you to manage your food like a financial manager teaches you to manage your money. All food is fair game, just how much and how often is the question. Your meal plan is a balanced meal plan and it allows you to eat at any location, home, restaurant, at friends. You have to manage your food during your life. This is what I teach you on a one-on -one consultation. I teach you the program, and give you the tools to be successful, ie. menus, snack ideas, calculations, food journal.

I like to take a holistic approach with nutrition so we can figure out what your body needs to be nourished from the inside out. No matter your goals, I will provide you with an individualized plan with evidence-based nutrition knowledge & tools to be confident in your choices! A healthy diet looks different for everyone, there is absolutely no "one size fits all" or some magical fad diet (I promise).

Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.

Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.

I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

I've seen too many times people hopping from doctor to doctor without finding real answers or results. No one means to dismiss another person, especially when they are in pain and looking for help, but these doctors simply don't have the time to find the root cause of your ailments. As a Registered Dietitian and Certified LEAP Therapist, I take plenty of time to listen to you and your frustrations. I offer blood testing to identify foods that may be the root cause of your pain. Together, we will walk through the process of eliminating foods that are making you sick. Then, we will find foods that you love and make you feel great!

I’d love to speak with you and learn how I can be of help. After near 30-years, I have learned that no two healing journey’s will be the same. My experience is that in order to to truly improve health, we must begin by addressing individual root problems like chronic inflammation, compromised gut health, blood sugar / lipid imbalance, immune imbalance, nutrient deficiencies, adverse food reactions, poor sleep, stress etc. What happens is that we equip our body's natural healing systems. This lends to improvements in conditions like digestive disease, diabetes, fatigue, rheumatoid arthritis, osteoporosis and cancer risk for example.

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

Kristina is a Registered Dietitian Nutritionist who practices out of Health Loft. She believes in creating a supportive environment for behavior change. Change is difficult and vulnerable, and Kristina knows the importance of empathy and compassion in this work. Kristina believes in Health at Every Size and weight-inclusive care. She believes that health incorporates emotional, physical, and mental wellbeing.

Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.

Karuna Wellness Studio a group practice that offers nutrition and movement services through a anti-diet, HAES-aligned, weight-inclusive approach. We integrate elements of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. We have a team of dietitians supporting clients in-person in Norwood, MA, and virtually across the United States.

Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.

My name is Gay Riley. As a functional nutritionist my job is to guide you to "take control of your health". Whether you are managing a chronic medical condition, struggling with physical symptoms you cant seem to resolve, or striving to acheive a health and fitness goal I can help. We look for the source of the symptom (s), using your history, lifestyle, who you are, genomics and advanced tests to design a personalized plan just for you. We create realistic long term strategies with food, nutrition and lifestyle to help you reach your goals naturally. You will be amazed at how easy it can be.

Are you tired of not feeling well? Are you feeling bloated, exhausted, and depressed? Or maybe you are tired of feeling like the friend who has it together professionally but your health is suffering. Let’s face it, we have all been there. As you get older, your metabolism is going to slow down which means the health problems you are having now will likely only get worse unless you take action. What you are experiencing can be stopped and reversed.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.