Depression Nutritionists and Dietitians near Cumming, GA

Aspire is an integrated practice, providing nutrition and mental health counseling, that has created a culture supportive of intuitive eating, using therapeutic interventions and mindfulness practices to enhance the nourishment of individuals. We are a team of social workers, registered dietitians and mental health counselors who are passionate about preventing and treating mental illness and improving overall community health. People easily understand the connection between nutritional deficiencies and physical illness, however few people understand the connection between nutrition, depression and mental illness.

I TAKE INSURANCE. Need a Lifestyle Change? Just want to be well? Want to eat healthy without dieting? Need to decrease HgbA1c? Decrease blood pressure? Need a Prevention Plan? Having Digestive issues? Constipated? Suffering from depression? Want to transition to Plant-Based eating? Tried food elimination plans that don't work? Concerned about getting all the right nutrients? Most diseases start in the gut so LET'S GET YOU WELL! I take a Food as Medicine approach for self-care and well-being. I also administer Mediator Release Testing to create a personalized meal plan for those suffering from chronic inflammation.

Is What You're Eating Making you Sick? Find out if you have Hidden Food Sensitivities TODAY. I focus on Specialty Nutritional Testing for Food Allergies & Sensitivities, Gluten, Candida, Parasites and Bacteria, Inflammation, Natural Weight Loss, and Adrenal Fatigue. I believe in treating the body as a whole body to find the root cause of any health issue and will work with you to get to your health goals. Do you want to Lose Weight Naturally? Contact me today for more information!

I am an Integrated Nutritional Health practitioners. I have been practicing in the health industry for over 10 years, with a wide scope of international experience. I also have the capability and knowledge in working with groups like Gwinnett County Georgia were-by I diligently evaluate the nutritional content for a team of over 300. My objective is to create balance through holistic transformation in order to achieve optimal health and wellness.

When you don't feel your best it can be frustrating and scary. Let me help find the root cause of your symptoms and experience true relief. Find out if you have Hidden Food Sensitivities TODAY. I focus on Specialty Nutritional Testing for Food Allergies & Sensitivities, Gluten, Parasites and Bacteria, Inflammation, Natural Weight Loss, Adrenal Fatigue, Plant-Based diets, and Autoimmune Diseases. I believe in treating the body as a whole body to find the root cause of any health issue and will work with you to get to your health goals. Do you want to Lose Weight Naturally? Contact me today for more information!

Are you struggling with self-esteem and your relationship with food? Let me help you renourish your mind, body, and soul. Hi, I'm Julie. I am a certified eating disorders specialist and certified intuitive eating counselor who practices from a non-diet approach (no foods are forbidden) based on mindfulness and utilizing internal physical cues to eat. This means I help you get in tune with YOUR body's unique natural cues that you might not have noticed in a while.

I’d love to work with you if you’re ready to leave behind disordered eating, restrictive dieting, and rigid food rules and start on the path toward a healthier and happier relationship with food and your body. Whether you need the safety net of a meal plan, coping skills to reduce compulsive overeating or under eating, or a safe space to explore the origins of a complicated relationship with food, together we can work on setting intentions and realistic goals to get you closer to food freedom.

Are you tired of traditional eating disorder recovery routes and want to feel like you have a say in your recovery? We were too. That’s why at Confidently NourishED, we take a weight-inclusive, Health at Every Size approach to nutrition and health where YOU have a say in what your recovery journey looks like. We believe that every BODY is worthy of respect and care, regardless of size or shape. It is possible to fully enjoy eating experiences with your friends and family again, without the constant fear of having any lingering anxieties or self-consciousness.

I believe a healthy life means feeding the body, mind, and soul. Eating nutritious foods, exercising the mind and body, and nourishing the soul are key to a healthy life. I equip and motivate people to reach their nutrition and fitness goals while focusing on the mind body connection. Services offered in English and Spanish