Wellness Counseling Nutritionists and Dietitians in New Castle County, DE
Julie has been practicing as a dietitian for over 15 years. She has a passion for helping clients improve their health by improving their relationship with food. Julie specializes in a non-diet approach to health and wellness. If you are exhausted by the cycle of: diet, weight loss, weight gain, reach out to FItFindsBalance, we can help you on a path to a more healthful lifestyle.
Julie has been practicing as a dietitian for over 15 years. She has a passion for helping clients improve their health by improving their relationship with food. Julie specializes in a non-diet approach to health and wellness. If you are exhausted by the cycle of: diet, weight loss, weight gain, reach out to FItFindsBalance, we can help you on a path to a more healthful lifestyle.
Please reach out to my wellness services!
Welcome to Healthy You Nutrition! Your very own personal Dietitian. Let's make you a healthier YOU! I want to make a difference in your life. How can I help?
Please reach out to my wellness services!
Welcome to Healthy You Nutrition! Your very own personal Dietitian. Let's make you a healthier YOU! I want to make a difference in your life. How can I help?
As a Registered Dietitian Nutritionist with a PhD in Nutritional Biology, I specialize in reproductive nutrition (fertility, pregnancy, postpartum), child feeding, and women’s wellness.
I believe that good nutrition should be practical, evidence-based, and tailored to your family’s real life - not just a set of rigid rules. Whether you’re navigating prenatal nutrition, introducing solids, or managing picky eating, I’m here to provide trusted, science-backed guidance with compassion.
As a Registered Dietitian Nutritionist with a PhD in Nutritional Biology, I specialize in reproductive nutrition (fertility, pregnancy, postpartum), child feeding, and women’s wellness.
I believe that good nutrition should be practical, evidence-based, and tailored to your family’s real life - not just a set of rigid rules. Whether you’re navigating prenatal nutrition, introducing solids, or managing picky eating, I’m here to provide trusted, science-backed guidance with compassion.
Christina Ushler, MS, RD, LDN is a registered dietitian/health coach specializing in weight management and renal nutrition. Christina provides nutritional counseling to individuals with varying needs such as general wellness or prevention, gastrointestinal disorders (i.e. irritable bowel syndrome, bloating, constipation, etc.), and chronic disease management (i.e. diabetes, hypertension, cardiovascular disease, renal disease, hyperlipidemia, etc.). Christina will explore concerns specific to you and help you discover tools needed for a lifetime of balance. Your personalized program will radically improve your health and happiness!
Christina Ushler, MS, RD, LDN is a registered dietitian/health coach specializing in weight management and renal nutrition. Christina provides nutritional counseling to individuals with varying needs such as general wellness or prevention, gastrointestinal disorders (i.e. irritable bowel syndrome, bloating, constipation, etc.), and chronic disease management (i.e. diabetes, hypertension, cardiovascular disease, renal disease, hyperlipidemia, etc.). Christina will explore concerns specific to you and help you discover tools needed for a lifetime of balance. Your personalized program will radically improve your health and happiness!
Most insurances cover us and we offer HSA payment for meal planning and other wellness services.
We specialize in weight management, disordered eating, sports nutrition, thyroid health, hormone balance, pre-diabetes/diabetes, PCOS, IBS, gut health, cardiovascular disease, mindful/intuitive eating, women's health, men's health, meal planning, genetic testing, food intolerances and vegetarian eating.
Most insurances cover us and we offer HSA payment for meal planning and other wellness services.
We specialize in weight management, disordered eating, sports nutrition, thyroid health, hormone balance, pre-diabetes/diabetes, PCOS, IBS, gut health, cardiovascular disease, mindful/intuitive eating, women's health, men's health, meal planning, genetic testing, food intolerances and vegetarian eating.
Together, we'll explore your current relationship with food and wellness, reflect on past successes, and create a personalized plan to achieve sustainable, long-term goals.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. My holistic approach to nutrition takes into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
Together, we'll explore your current relationship with food and wellness, reflect on past successes, and create a personalized plan to achieve sustainable, long-term goals.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. My holistic approach to nutrition takes into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
I've been in the nutrition & wellness industry for over 12 years, and I genuinely care about getting to know each person I work with.
The number one thing I hear is "I know what I need to do, but I'm not doing it." My intention is to break down that barrier to help start doing it. My ideal client is someone who wants and/or needs to make changes to their diet and lifestyle, but looking for a professional who can guide them and provide accountability. Whether this is for weight loss, heart health, diabetes, sports nutrition or just for eating healthier, my goal is support you.
I've been in the nutrition & wellness industry for over 12 years, and I genuinely care about getting to know each person I work with.
The number one thing I hear is "I know what I need to do, but I'm not doing it." My intention is to break down that barrier to help start doing it. My ideal client is someone who wants and/or needs to make changes to their diet and lifestyle, but looking for a professional who can guide them and provide accountability. Whether this is for weight loss, heart health, diabetes, sports nutrition or just for eating healthier, my goal is support you.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
My name is Malaika Omowale. I am a Board Certified Nutrition Specialist (CNS) and Licensed Dietitian Nutritionist (LDN) with an MS in Human Nutrition and Functional Medicine. As a Functional Medicine and Integrative Health Nutritionist, I believe in a personalized, holistic approach to nutrition that is rooted in the principle that food is medicine. Our bodies are truly amazing and we all come equipped with what we need to live healthy lives. However, we live in a world replete with processed foods, environmental contaminants and STRESS, which makes it increasingly difficult to stay healthy.
My name is Malaika Omowale. I am a Board Certified Nutrition Specialist (CNS) and Licensed Dietitian Nutritionist (LDN) with an MS in Human Nutrition and Functional Medicine. As a Functional Medicine and Integrative Health Nutritionist, I believe in a personalized, holistic approach to nutrition that is rooted in the principle that food is medicine. Our bodies are truly amazing and we all come equipped with what we need to live healthy lives. However, we live in a world replete with processed foods, environmental contaminants and STRESS, which makes it increasingly difficult to stay healthy.
Food can address underlying health issues - from obvious digestive problems, to migraines/headaches, skin issues, hormonal health, cardiovascular health, autoimmune conditions, and more. People come to me when they feel frustrated that "nothing works" or they just feel "no longer like themselves anymore." I work with you, as an individual, to identify changes to food to help you start feeling better. Integrative nutrition is more than just food; we discuss how stress, sleep, sunshine, movement, etc affect health.
Food can address underlying health issues - from obvious digestive problems, to migraines/headaches, skin issues, hormonal health, cardiovascular health, autoimmune conditions, and more. People come to me when they feel frustrated that "nothing works" or they just feel "no longer like themselves anymore." I work with you, as an individual, to identify changes to food to help you start feeling better. Integrative nutrition is more than just food; we discuss how stress, sleep, sunshine, movement, etc affect health.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Are you feeling frustrated by endless dieting? Are you confused about what you should or shouldn't eat? Are you tired of being told to "just lose weight" and your health will improve? Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it. A big part of being healthy is feeling good. And when you feel good, you don't need to spend so many hours each day thinking about or distracting yourself from food.
Are you feeling frustrated by endless dieting? Are you confused about what you should or shouldn't eat? Are you tired of being told to "just lose weight" and your health will improve? Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it. A big part of being healthy is feeling good. And when you feel good, you don't need to spend so many hours each day thinking about or distracting yourself from food.
I specialize in anti-diet and weight-inclusive care for kids, adults and families. I specialize in nutrition therapy & counseling for: intuitive eating, eating disorders/disordered eating (including anorexia, bulimia, binge eating, ARFID and OSFED), child nutrition concerns, picky eating, child growth concerns. I offer personal attention and compassionate care for the whole family, and I believe in the Health at Every Size (HAES) approach to treat all with dignity and respect no matter your body shape or size.
I specialize in anti-diet and weight-inclusive care for kids, adults and families. I specialize in nutrition therapy & counseling for: intuitive eating, eating disorders/disordered eating (including anorexia, bulimia, binge eating, ARFID and OSFED), child nutrition concerns, picky eating, child growth concerns. I offer personal attention and compassionate care for the whole family, and I believe in the Health at Every Size (HAES) approach to treat all with dignity and respect no matter your body shape or size.
Seeking a dietitian can seem intimidating- I totally get it! We have a reputation for telling you what NOT to eat. Fortunately, there are dietitians, including myself that approach your health and nutrition through intuitive eating. This approach allows you to regain trust with your mind and body while refocusing your health goals to fit your needs. Diet culture has caused a lot of chaos in our lives throughout the years, and you may not even know where to start. That's where I come in!
Seeking a dietitian can seem intimidating- I totally get it! We have a reputation for telling you what NOT to eat. Fortunately, there are dietitians, including myself that approach your health and nutrition through intuitive eating. This approach allows you to regain trust with your mind and body while refocusing your health goals to fit your needs. Diet culture has caused a lot of chaos in our lives throughout the years, and you may not even know where to start. That's where I come in!
I specialize in helping individuals navigate the confusion of restrictive diets and conflicting nutrition advice to make meaningful progress in their health. If you’re ready to learn how to nourish your body, manage chronic conditions, and build a healthier relationship with food, I’m here to guide you. Whether you’re working toward reducing your need for medications, achieving sustainable weight loss, building muscle, or simply feeling stronger and more energized, I've got you!
I specialize in helping individuals navigate the confusion of restrictive diets and conflicting nutrition advice to make meaningful progress in their health. If you’re ready to learn how to nourish your body, manage chronic conditions, and build a healthier relationship with food, I’m here to guide you. Whether you’re working toward reducing your need for medications, achieving sustainable weight loss, building muscle, or simply feeling stronger and more energized, I've got you!
Are you an athlete who is tired of guessing when it comes to your nutrition? If you've tried everything to either gain weight, lose weight, increase muscle mass, or improve overall athletic performance and haven't seen results, you just may not have found the nutrition approach that works for you. I help athletes and active adults to individualize their nutrition approach to help them achieve the results they desire.
Are you an athlete who is tired of guessing when it comes to your nutrition? If you've tried everything to either gain weight, lose weight, increase muscle mass, or improve overall athletic performance and haven't seen results, you just may not have found the nutrition approach that works for you. I help athletes and active adults to individualize their nutrition approach to help them achieve the results they desire.
I am a master's level Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and in long term recovery from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I work from a weight inclusive and social justice stance in striving to respect humans living in different body shapes, sizes, ages, genders, abilities, nationalities, races, religions, and cultures. I believe in developing a strong therapeutic alliance with each client to work alongside them to find their own sustainable solutions for lasting recovery from disordered eating.
I am a master's level Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and in long term recovery from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I work from a weight inclusive and social justice stance in striving to respect humans living in different body shapes, sizes, ages, genders, abilities, nationalities, races, religions, and cultures. I believe in developing a strong therapeutic alliance with each client to work alongside them to find their own sustainable solutions for lasting recovery from disordered eating.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable. Through evidence-based practice and individualized care,
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable. Through evidence-based practice and individualized care,
Online Dietitians and Nutritionists
I have extensive expertise in nutrient, herbal and pharmaceutical interventions as well as lifestyle and integrative wellness approaches.
I use healthy lifestyle coaching and non-pharmaceutical approaches for clients diagnosed with Asthma, Hypertension, Diabetes, elevated cholesterol, IBS, GERD disease, Fibromyalgia, Rheumatoid Arthritis and many other debilitating conditions. I help clients experiencing acute and chronic pain, fatigue, sleep, memory, focus and mood disorders.
I have extensive expertise in nutrient, herbal and pharmaceutical interventions as well as lifestyle and integrative wellness approaches.
I use healthy lifestyle coaching and non-pharmaceutical approaches for clients diagnosed with Asthma, Hypertension, Diabetes, elevated cholesterol, IBS, GERD disease, Fibromyalgia, Rheumatoid Arthritis and many other debilitating conditions. I help clients experiencing acute and chronic pain, fatigue, sleep, memory, focus and mood disorders.
Wellness Counseling Nutritionists and Dietitians
What is wellness counselling?
Wellness counselling describes the supportive services offered by a counsellor that are focused on diet, physical activity, and mental health. Wellness counsellors will guide and coach clients seeking motivation or advice in these areas and often adopt a holistic approach to health and well-being.
Do wellness counsellors help with nutrition?
Wellness counsellors take a holistic approach to wellbeing, which often includes nutrition in addition to supporting physical and emotional health. They may help coach clients on developing a nutrition plan that works for their lifestyle, or they may help clients better understand how diet impacts their physical and mental health. Because wellness counsellors range widely in their educational background, experience, and specific expertise, clients should ask potential wellness counsellors about their expertise in nutrition, as well as what their approach to nutrition is.
Who is wellness counselling for?
Wellness counselling is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, wellness counselling may not be the best fit for individuals with diet-related medical conditions, particularly if the wellness counsellor lacks specific credentials in dietetics, such as being a Registered Dietitian.
What is the difference between a wellness counselor and a dietitian?
The term "wellness counsellor" may seem similar to "dietitian," but key credential differences exist between these two roles that are important to consider when seeking a nutrition professional. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organisation in the country. In contrast, the title "wellness counsellor" does not require any formal education or credentials; anyone can use the title, including those with very limited or no formal training in nutrition. While there are certification programs for those interested in wellness counselling, the rigor and academic requirements for such programs can vary greatly.