Registered Dietitian Nutritionists and Dietitians in Meriden, CT
At Balanced Nutrition, we believe that every person deserves a supportive, compassionate, and evidence-based approach to nourishing their body. Our team of registered dietitians brings together specialized training across several key areas of nutrition care, allowing us to provide comprehensive support for individuals and families at every stage of life.
At Balanced Nutrition, we believe that every person deserves a supportive, compassionate, and evidence-based approach to nourishing their body. Our team of registered dietitians brings together specialized training across several key areas of nutrition care, allowing us to provide comprehensive support for individuals and families at every stage of life.
I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.
I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.
More Dietitians and Nutritionists Nearby
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
By working with a Registered Dietitian, you will develop a personalized approach to nutrition that will have you feeling your best.
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
By working with a Registered Dietitian, you will develop a personalized approach to nutrition that will have you feeling your best.
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
I am a registered dietitian specializing in disordered eating, eating disorders, and body image.
I utilize a non-diet approach to nutrition. This approach rejects restriction of any kind and promotes the principles of Intuitive Eating and Health at Every Size. Through the process of unlearning diet culture, my clients are able to re-learn how to trust their bodies and build a more positive relationship with food and their bodies.
I am a registered dietitian specializing in disordered eating, eating disorders, and body image.
I utilize a non-diet approach to nutrition. This approach rejects restriction of any kind and promotes the principles of Intuitive Eating and Health at Every Size. Through the process of unlearning diet culture, my clients are able to re-learn how to trust their bodies and build a more positive relationship with food and their bodies.
Work with Registered Dietitian Hunter Bahre for a 100% personalized nutrition experience designed to help you achieve your goals.
Lifestyle Eating and Performance (LEAP); specific and individualized dietary protocol to reduce and eliminate inflammation from adverse food reactions linked to leaky gut. Reactions manifest as conditions including migraine, fibromyalgia, eczema, IBS and other GI disorders. Weight loss, weight management, and sports nutrition are other specialities.
Work with Registered Dietitian Hunter Bahre for a 100% personalized nutrition experience designed to help you achieve your goals.
Lifestyle Eating and Performance (LEAP); specific and individualized dietary protocol to reduce and eliminate inflammation from adverse food reactions linked to leaky gut. Reactions manifest as conditions including migraine, fibromyalgia, eczema, IBS and other GI disorders. Weight loss, weight management, and sports nutrition are other specialities.
After years of struggling with my own digestive and skin issues, I am passionate about helping women solve their gut issues such as IBS, bloat, irregular bowels, abdominal pain, and clear their skin through a root cause, natural approach. I leverage functional labs, your symptoms and history, diet, and lifestyle to create a unique action plan that allows you to get back to enjoying food again and living without the stress of unwanted symptoms. I offer a high tough one on one program that allows us to dig into your root causes, create a personalized plan for healing and set the foundation for on-going wellness.
After years of struggling with my own digestive and skin issues, I am passionate about helping women solve their gut issues such as IBS, bloat, irregular bowels, abdominal pain, and clear their skin through a root cause, natural approach. I leverage functional labs, your symptoms and history, diet, and lifestyle to create a unique action plan that allows you to get back to enjoying food again and living without the stress of unwanted symptoms. I offer a high tough one on one program that allows us to dig into your root causes, create a personalized plan for healing and set the foundation for on-going wellness.
My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years.
Prior to becoming a Registered Dietitian, I was a trained chef and caterer in Connecticut for 10 years. My passion for all things food led me to go back to school. I received my BS degree in Clinical Nutrition and MS in Exercise Physiology.
My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years.
Prior to becoming a Registered Dietitian, I was a trained chef and caterer in Connecticut for 10 years. My passion for all things food led me to go back to school. I received my BS degree in Clinical Nutrition and MS in Exercise Physiology.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices.
Health means different things to each person. My approach is highly individualized and rooted in intuitive eating and mindfulness. I help you get back in touch with your own body signals and learn to nourish yourself through simple, positive food choices.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices.
Health means different things to each person. My approach is highly individualized and rooted in intuitive eating and mindfulness. I help you get back in touch with your own body signals and learn to nourish yourself through simple, positive food choices.
I specialize in women's health and fertility nutrition, helping women optimize mood, energy, sleep, hormonal balance, and overall vitality—whether you're preparing for conception, nurturing yourself through pregnancy and postpartum, supporting breastfeeding, or managing blood sugar for a healthier pregnancy (including gestational diabetes). My approach centers on nutrient-dense, real-food strategies that nourish your body deeply, build resilience for you and your baby, and create sustainable well-being without restriction or fear.
I specialize in women's health and fertility nutrition, helping women optimize mood, energy, sleep, hormonal balance, and overall vitality—whether you're preparing for conception, nurturing yourself through pregnancy and postpartum, supporting breastfeeding, or managing blood sugar for a healthier pregnancy (including gestational diabetes). My approach centers on nutrient-dense, real-food strategies that nourish your body deeply, build resilience for you and your baby, and create sustainable well-being without restriction or fear.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
My name is Erin and I'm a Registered Dietitian.
I have experience treating eating disorders at various levels of care including partial hospitalization, intensive outpatient, & outpatient programs. My approach is rooted in Intuitive Eating, Health At Every Size, and Trauma Informed Care. My style is collaborative, respectful, and friendly.
My name is Erin and I'm a Registered Dietitian.
I have experience treating eating disorders at various levels of care including partial hospitalization, intensive outpatient, & outpatient programs. My approach is rooted in Intuitive Eating, Health At Every Size, and Trauma Informed Care. My style is collaborative, respectful, and friendly.
Thank you for taking the time to look at my profile. I have been providing individualized, nutrition counseling to clients of all ages, for over 25 years. I split my time between my private practice and working with Yale's varsity athletes to optimize for peak performance. I specialize in disordered eating and sports and/or performance nutrition, but I also offer counseling and nutrition education, in the areas of weight loss and management, specialized diets (i.e. elevated cholesterol, cardiovascular concerns, Diabetes, etc.), pre/post-natal diets, and general wellness.
Thank you for taking the time to look at my profile. I have been providing individualized, nutrition counseling to clients of all ages, for over 25 years. I split my time between my private practice and working with Yale's varsity athletes to optimize for peak performance. I specialize in disordered eating and sports and/or performance nutrition, but I also offer counseling and nutrition education, in the areas of weight loss and management, specialized diets (i.e. elevated cholesterol, cardiovascular concerns, Diabetes, etc.), pre/post-natal diets, and general wellness.
I am a Doctor of Clinical Nutrition, Registered Dietitian, and Certified Diabetes Educator with more than 30 years of experience in the fields of obesity, bariatrics, and clinical nutrition.
I was privileged to work in the field of obesity and metabolism research for a number of years and became a specialist in weight management, diabetes, and metabolic disorders. I am also a specialist in bariatric nutrition for both pre- and post-op patients.
I am a Doctor of Clinical Nutrition, Registered Dietitian, and Certified Diabetes Educator with more than 30 years of experience in the fields of obesity, bariatrics, and clinical nutrition.
I was privileged to work in the field of obesity and metabolism research for a number of years and became a specialist in weight management, diabetes, and metabolic disorders. I am also a specialist in bariatric nutrition for both pre- and post-op patients.
I work with people who feel bloated, fatigued, hormonally out of sync, or frustrated by digestive issues that no one seems to fully address. If you’re tired of restrictive diets, conflicting nutrition advice, and feeling disconnected from your body — you’re in the right place. My approach focuses on nourishing the gut microbiome, reducing inflammation, stabilizing blood sugar, and supporting hormones holistically through plant-forward nutrition and a healthy lifestyle. You deserve to feel good in your body — without extremes, elimination overload, or food fear. Together, we focus on sustainable habits to help you thrive long term.
I work with people who feel bloated, fatigued, hormonally out of sync, or frustrated by digestive issues that no one seems to fully address. If you’re tired of restrictive diets, conflicting nutrition advice, and feeling disconnected from your body — you’re in the right place. My approach focuses on nourishing the gut microbiome, reducing inflammation, stabilizing blood sugar, and supporting hormones holistically through plant-forward nutrition and a healthy lifestyle. You deserve to feel good in your body — without extremes, elimination overload, or food fear. Together, we focus on sustainable habits to help you thrive long term.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
Accepting new clients virtually across Connecticut! Many people feel confused by conflicting nutrition advice and disconnected from what their body truly needs. You might be managing a chronic health condition, working through a complicated relationship with food, or simply looking for a way to feel better in your day-to-day life. Whatever your starting point, you deserve a supportive approach that helps you build sustainable habits—without restriction, stress, or guilt.
Accepting new clients virtually across Connecticut! Many people feel confused by conflicting nutrition advice and disconnected from what their body truly needs. You might be managing a chronic health condition, working through a complicated relationship with food, or simply looking for a way to feel better in your day-to-day life. Whatever your starting point, you deserve a supportive approach that helps you build sustainable habits—without restriction, stress, or guilt.
Has your dinner table transformed into a battle zone? If feeding your family is causing stress - for you and your child - I'm here to help. As a pediatric dietitian and family feeding expert, I'll help you tackle the everyday challenges of feeding your kids. From picky eating and food anxiety to constant snacking and sneaking sweets, I'll give you the confidence to address your most frustrating feeding issues. You'll learn strategies that shun trickery and pressure tactics and promote trust and independence. And you'll gain tools to enjoy mealtimes without stress, meltdowns, or battles.
Has your dinner table transformed into a battle zone? If feeding your family is causing stress - for you and your child - I'm here to help. As a pediatric dietitian and family feeding expert, I'll help you tackle the everyday challenges of feeding your kids. From picky eating and food anxiety to constant snacking and sneaking sweets, I'll give you the confidence to address your most frustrating feeding issues. You'll learn strategies that shun trickery and pressure tactics and promote trust and independence. And you'll gain tools to enjoy mealtimes without stress, meltdowns, or battles.
I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor.
I specialize in: weight management (weight gain/obesity), PCOS, endometriosis, acne, high cortisol, fertility struggles, eating disorders, binge eating disorder, disordered eating, emotional overeating, insulin resistance/pre-diabetes, IBD/IBS and autoimmune disease(s.
I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor.
I specialize in: weight management (weight gain/obesity), PCOS, endometriosis, acne, high cortisol, fertility struggles, eating disorders, binge eating disorder, disordered eating, emotional overeating, insulin resistance/pre-diabetes, IBD/IBS and autoimmune disease(s.