Nutritionists and Dietitians near Philadelphia, PA

Do you wish it was easier to fit in healthy eating and exercise - But the demands of your family and life make it hard to be consistent? Let's work together to improve your health, energy and mood. Whether you’ve been diagnosed with a health condition and want to control it with diet, or if you are facing a a big life change (like a new baby or job) and need to find your new normal, I can help tailor a plan that specifically meets your needs - and fits in to your life! (oh and hey, you should take a moment to reflect and feel proud that you landed here. You've already taken a great step toward being your healthiest you)

Providing evidence-based, clinical nutrition counseling to support you in achieving your health goals.

We are a team of weight-inclusive, Health At Every Size aligned Registered Dietitians providing individualized nutrition counseling utilizing an anti-diet, intuitive eating approach. We support our clients by creating a safe space for them to tune into their inner self, strengthen their mind-body connection, find compassion for themselves and improve their overall well-being.

I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.

I have 23 years of experience as a dietitian nutritionist working with eating disorders ( all types). I bring clients HOPE that they can end their dieting, depriving and/or restricting cycle and finally understand what their body needs, wants and deserves! My approach working with men/women/ children and adolescents is to be relatable and trustworthy. I educate you about your body so you can take ownership of it. I believe in working collaboratively as part of a team with your medical doctor, therapist and psychiatrist. In addition, I support family involvement in sessions when appropriate to maximize behavior change.

Do you feel confused when you read conflicting nutrition-related articles? There is so much misinformation when it comes to wellness, and nutrition is not one size fits all. I believe that the missing link between a temporary change and a lifestyle change is education, behavior modification, and support and guidance. Are you ready to take that first step to learn how to eat to help you reach (and maintain) a healthy weight AND decrease inflammation - the precursor of chronic disease? Are you interested in learning how to fuel your body properly to improve your athletic performance? If this sounds like you, I can help you.

As a registered dietitian specializing in weight loss and diabetes education, I am passionate about helping individuals achieve their health and wellness goals. In addition, my expertise in psychology enables me to take a holistic approach to nutrition counseling, addressing not only the physical aspects of nutrition. Throughout my professional experience, I have developed a deep understanding of the complex interplay between nutrition, lifestyle factors, and chronic disease. I have seen firsthand the profound impact that nutrition interventions can have on managing and even reversing conditions like diabetes and obesity.

Eating and living healthfully can be so hard, especially in a culture of misinformation that gives too many messages about what is "good" or "bad" for us. Vita Nutrition Services is different. Here at Vita Nutrition Services, we have a passion for making nutritious food delicious and fun, regardless of your health concerns. By stripping away the clutter of culture, fad diets, and new health trends, we can focus on the basics of solid, science-based nutrition. We understand your situation is unique, and we will make every effort to help you creatively and sustainably add healthy food to your everyday life.

Do you struggle with nutrition in a way that supports your physical AND mental health? Are you confused about all the misinformation you find so easily on the internet & social media? Have you ever felt out of control around food and wish you could just “normalize” your eating? Don’t know where to turn? I’m here to help!

Karen provides personalized nutrition counseling and coaching for adults and adolescents interested in weight loss or simply adopting a healthier lifestyle. She specializes in weight management, menopausal and hormonal barriers to weight maintenance, GI disorders, disease prevention, and healthy meal planning. Through a counseling partnership, she works to uncover the nutrition-related causes of health imbalances and identify the lifestyle changes required to achieve individual goals.

I would love to help you live a healthy, happy life without giving up any of your favorite foods! My goal is to help my clients with their goals, at their own pace. I am not a coach but rather a support system and we will work together to find the practices that fit your life best.

Personalized nutrition tailored to each clients' unique circumstances with a focus on individual preferences, health history, and goals. You will develop a deeper understanding of the food and lifestyle choices that work best for you and make lasting changes that will improve your energy, balance, and health.

As a Certified Gastrointestinal Nutritionist with over 12 years of experience, I can help you improve digestion, reduce symptoms of gas, bloating, diarrhea, or constipation, and help you feel your best. As a fellow Crohn's disease sufferer, I work with IBD, IBS, Celiac, SIBO, Gluten Intolerance and Food Sensitivities, Intestinal Permeability (AKA Leaky Gut), and more. I can empathize with the social and emotional struggles that accompany these disorders, and I provide a supportive, gentle approach to help you gain control and take your life back. Healing your gut can help may other health issues too!

Kristen is passionate about working with her patients to inspire, educate and coach them toward a healthier and more balanced life. She takes an integrative approach to nutrition therapy by assessing their entire lifestyle including sleep patterns, stress, movement, hormonal balance, etc.

Julie has been practicing as a dietitian for over 15 years. She has a passion for helping clients improve their health by improving their relationship with food. Julie specializes in a non-diet approach to health and wellness. If you are exhausted by the cycle of: diet, weight loss, weight gain, reach out to FItFindsBalance, we can help you on a path to a more healthful lifestyle.