Corporate Wellness Nutritionists and Dietitians near North Oaks, MN

Hi there! I'm Emmy Bright, a Registered Dietitian and Certified Intuitive Eating Counselor with a weight-neutral and non-diet approach to nutrition & health. I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions. I also specialize in working with clients who have or have had Disordered Eating, Body Image Issues, Chronic Dieting, and/or Eating Disorders (binge eating, anorexia, bulimia, ARFID).

Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many adults in rediscovering the joy of food.

For nearly 10 years, my body rebelled against my conventional low-fat, convenience food diet with IBS, intense anxiety, constant cravings, and chronic knee pain (all before the age of 25!). It wasn't until I learned about the healing power of a real food, anti-inflammatory diet and discovered some food sensitivities that I saw a dramatic relief in my digestive and joint symptoms, plus an improvement in how my brain functioned. Now, I am passionate about helping others find their own relief, breakthroughs, and successes in their journey of healing using simple, nutritious foods!

I am a registered and licensed dietitian with experience working with sports teams, everyday athletes, corporate health and wellness clients, and teaching in an academic setting. I am passionate about helping clients make positive changes through nutrition education and motivational interviewing.

I've experienced the healing power of nutrition firsthand, having struggled with insomnia, acne and regular migraines before I realized my diet was the culprit. I understand that an individualized approach is necessary to achieve the same kinds of results I experienced, which is why I am here to support, motivate and educate you the whole way so you too can experience the positive effects of nutrition. I find it extremely rewarding to see how nutrition can positively change people's lives. Let's get started on your success story.

As a woman in her 50's, I intimately understand how our health and self-care can get put on the back burner while taking care of others. Regardless of how much nutrition or exercise knowledge a person has, it doesn't mean it is easy to integrate it into a daily routine. In my 40's, I took control of my life and health once again. I absolutely love showing other women how they can do the same through learning to fuel their bodies with quality nutrition, decreasing cravings and maximizing energy levels without depriving themselves of everything they love.

As a mother of three and avid runner, I know that good nutrition is essential for energy and well-being. Real food benefits everything from my children's behavior and moods to my joints for long runs. Not to mention I have less anxiety and feel satisfied after meals. Let's find the nutrition answers that can make a difference in your health and quality of life because we only have this one life to live. Let's do what we can, to feel the best we can, for as long as we can.

I am a registered dietitian with 10 years of experience specializing in helping clients struggling with IBS navigate the LOW FODMAP diet and find symptom relief. I also support clients in their health journey manage celiac disease, food allergies and sensitivities, planning family meals and raising healthy eaters, weight loss or maintenance, diabetes, high blood pressure, high cholesterol, and kidney disease. I am licensed in multiple states including Minnesota, Nebraska, and Missouri.

I believe in utilizing food as an essential and important ingredient for good health and using food as medicine. I am passionate about helping individuals navigate the maze of nutrition information with the end goal of a lifetime of healthier habits. I am passionate about helping individuals identify root causes of their health concerns. I utilize functional medicine principles and evidenced based nutrition to help restore balance in the body. As a Registered Dietitian, passionate about food, I truly believe in the benefits of using food as medicine.

Do your clients have chronic inflammatory health problems such as heartburn, irritable bowel syndrome (IBS), headaches, migraines, arthritis, Crohn's, colitis, Eosinophilic Esophagitis, sinusitis, fibromyalgia, chronic pain or eczema? Get them well quickly by becoming a Certified LEAP Therapist! I've used the Evidence-Based LEAP Protocol based on MRT Testing since 2002 and I still think it's the best protocol for well-selected clients! My Mentoring comes to you at no additional cost!

Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.

My clients are people who are looking for a cutting edge approach to nutrition and health. Whether your issue is wanting to lose weight, have more energy, sleep better or you are dealing with a more difficult health challenge, I am dedicated to assisting my clients with a proven track record of success.

I’m Autumn, a hormone health dietitian & certified LEAP Therapist, with over 14+ years in the health field. Whether you're struggling with weight loss resistance, sugar cravings, digestive issues, fatigue, diabetes, PMS, menopause, fertility, PCOS, or just want to learn how to help your body thrive as you age - Let's chat! I'll work with you to get to the root cause of your health struggles, and help you create non-diet sustainable lifestyle changes to overcome them. I have a holistic approach to health, and place a large emphasis on using food as a form of healing, along with looking at all the different aspects of health.

I've seen firsthand the tremendous impact nutrition can have on your brain and body, after suffering a concussion with a multitude of related symptoms, I felt lost. Nutrition saved my brain, and improved my memory and concentration. In the process my gut health also improved, sugar cravings went away, and I slept better. I suffered a lot of different symptoms after my concussion and know my nutrition played a huge role in my healing process and where I am today.

I work with adults looking to take a food-first approach to balance hormones, optimize fertility, improve gut issues, support autoimmunity, increase energy, and reduce cravings, aches, and pains. While trained in functional nutrition, I focus on treating the whole person with not only nutrition, but other evidence-based health practices such as movement, stress management, and sleep hygiene to address root causes. My goal is to leave you with less confusion and cravings, and more energy to live your life day-to-day, confidence in your ability to maintain your health, and excitement around food!