Consultant Dietitian Nutritionists and Dietitians near Metamora, MI

Do you have chronic health issues and are overwhelmed by nutritional information overload? Are you tired of following new diets that come and go in the market? Are you diagnosed with a medical condition that needs a specialized diet? If you are trying to improve your health in areas of weight management, diabetes, hypertension, heart disease, chronic kidney disease, or other medical conditions that need a specialized diet then “Nutrition 4 Health and Wellness” is your go-to place that provides a whole health approach for your nutritional, emotional, behavioral, physical, intellectual, and spiritual well-being.

I'm glad you're here! There's SO much information circulating about nutrition: what to do, how to do it, when, why. It can feel like you're drowning in information. That's what I'm here for! I'll quiet the noise and customize a roadmap for you and your goals. This is not a cookie-cutter program! It is individualized and YOURS. We focus on building health-supportive habits and bring more awareness to your body and mind. I want to get to know YOU - your history with food and eating, your current struggles with food, your likes and dislikes, lifestyle, health history and your personality.

Are you interested in changing your eating style to enhance your health and well-being? Do you have high blood pressure? Do you need support changing your diet? Are you feeling energized and vibrant? Is your digestive system working the way you want? Making lifestyle changes can increase your energy and feelings of vitality. Are you curious what supplements would benefit your body? Do you have a family member or employees that would benefit from learning about wellness and health promotion? I can provide impactful nutrition coaching, cooking demonstrations, seminars, eating experiences and share my years of experience to help you.

Are you struggling with rapid weight gain, difficulty losing weight, irregular menstrual cycles, hormonal acne, low energy levels and/or difficulty conceiving, it may be time to seek professional help. PCOS symptoms are so incredibly frustrating and emotionally draining, it's difficult to manage on one's own. However, with the right insight into evidence-based practices and supplements to use, it is 100% manageable.

Are you sick and tired of being sick and tired? Do you feel like a shuttlecock going from one physician to another? As an integrative and holistic nutritionist and one of very few Certified Functional Medicine Practitioners in the country, I can help you be yourself again. I offer individualized consultations to manage your chronic condition such as inflammation , gut issues, IBS, IBD, food allergies, asthma, gluten sensitivities, eczema, high cholesterol, high blood pressure, diabetes, PCOS, Celiac, weight issues, autism, fibromyalgia, migraines, detoxification and hormonal imbalances.

Have you been struggling with chronic health issues and are tired of going from doctor to doctor trying to find help? Have you ever wondered if it was your food that could be making you sick? My goal is to help you get back to feeling better again! I offer individualized consultations as a Certified LEAP Therapist/Registered Dietitian to manage your chronic conditions related to inflammation such as digestive issues (IBS and IBD, bloating, constipation, diarrhea), migraine, acne, fibromyalgia, arthritis, food allergies and sensitivities, asthma, eczema, celiac, gluten sensitivity, diabetes, PCOS, auto-immune and weight issues.