Community Dietitian Nutritionists and Dietitians near Lyons, IL

The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.

Are you tired of dieting, only to gain it all back? Are you confused on what to eat/not eat due to all the confusing information from friends and social media? Are you frustrated with why you tend to binge eat at night when you think you've been "good" all day? Are you tired of suffering from an IBS diagnosis with constant bloating and constipation? The good news is that I can help you with all these issues and help you to finally start feeling better!

In my virtual practice, I specialize in 1:1 health coaching focused on optimizing gut & hormonal health by partnering with my clients to build a healthy mindset, manage stress, and build a nutrition foundation that is realistic without quick-fix dieting. I partner with my clients to set realistic goals promoting quality of life and personal choice. As a client, we will take a root cause approach to your symptoms and develop personalized dietary, lifestyle, and targeted supplement support to get you feeling nourished emotionally and physically. You will gain access to lab testing, a case review, follow-up and messaging support.

Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices

Hello everyone and thank you for visiting my profile! My passion and nutrition related experience is in treating people who suffer from various types of eating disorders, addictions and other co-occurring disorders. I want to help clients establish a healthy relationship with food and their body in order to maintain long-term success in their recovery and how they view themselves.

Whether you grew up listening to your mom pick apart her body, or your grandparents and aunties offering you all your favorite foods, while also commenting on your body, or scrolling through social media only to find that next diet or "wellness" influencer. You were always trying to fit in by shrinking yourself to take up less space, labeling food and yourself as "good," "bad," or "unworthy," and counting calories only to shame yourself for going over. You’re wanting to reclaim your health and body through an intuitive approach. I'm here to help guide you in embracing your identity and living out your truest self.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Thrive Nutrition provides custom nutrition programs. We specialize in: Family Nutrition, Mindful Eating, Women's Health and Nutrition, Weight Loss and Management, General Wellness and Disease Prevention, Medical Nutrition Therapy and Sports Nutrition. Nutrition Counseling is not one size fits all, so we will work together to create the healthiest version of you considering; genes, environment and lifestyle. Utilizing behavioral and nutritional tools we will create a plan tailored to meet your goals and needs. Maybe you have tried and you are tired, but we believe that you can and you will with our support.

Although I am a “dietitian,” I disagree with “dieting,” especially for weight loss. It leaves us feeling deprived which always backfires in the long run. When we meet, I ask a lot of questions about your health history, medications, food and lifestyle habits, blood work and more. This helps me to help you decide which areas you want to focus on to start. In follow-up sessions we build on this. We will work together to develop a realistic food and lifestyle plan designed for you!

I offer individual counseling services to anyone seeking to improve their relationship with food and their bodies. I specialize in eating disorder recovery and fat/queer liberation. I do offer services for needs outside eating disorder recovery, such as general health/wellness, digestive issues, pregnancy/fertility, diabetes, health anxiety, and chronic illness.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

My approach is centered on finding balance and nourishing the body in a way that is sustainable, rather than promoting restriction. I consider the emotional, cultural, and spiritual importance of food in people's lives when offering guidance. Good health looks different for everyone, so rather than striving for an unattainable standard, let's work together to challenge distorted beliefs about food and establish healthy habits that support overall well-being.

You’ll hear me say this all the time because I truly believe it: all foods fit. There are no “good” and “bad” foods. The only time I’m going to tell you not to eat something is if you’re allergic to it or if it has mold on it. Other than that, all foods fit! Let’s work together so you can give yourself the freedom to enjoy all the ways food is part of everyday life. Whether it’s trying new recipes or pizza night with your favorite person, I’ll be here to guide you every step of the way!

I serve as a filter between nutrition fact and fiction. Understanding how food choices impact day to day life is a crucial step to understanding how to eat right for your goals. I am here to help you build a foundational understanding of the nutrition and health connection, allowing you the autonomy to make choices that best align with your individual needs. My specialties include women’s health, plant-based eating, diabetes management, and gluten-free diets.

Cristina is a Registered Dietitian Nutritionist ready to assist you in cultivating an enjoyable connection with food, while recognizing and honoring the significance food holds in your life. Cristina's approach is providing compassionate, non-diet, and Health at Every Size (HAES) to client care. She believes well-being extends beyond any particular measurement. She will focus on fostering a positive relationship to food and support you in making choices that align with your well-being. Her Hispanic upbringing also focuses on adding cultural foods that are nourishing and important for some.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

I am currently accepting new clients and would love to be a part of your journey! I am a passionate clinician working within the field of eating disorders and mental health. I provide nutritional therapy to guide individuals in redefining their relationships with food, nutrition, body image, and overall wellness.

My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.

Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!