Nutrition Coaching Nutritionists and Dietitians in Golden, CO

Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness.
We specialize in the treatment of eating disorders and use a "non-diet" or weight-neutral approach to weight concerns. We do not promote restrictive eating practice with our focus on helping you have a healthy relationship with food, exercise and your body. Stop "die"ting and "live"!
Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness.
We specialize in the treatment of eating disorders and use a "non-diet" or weight-neutral approach to weight concerns. We do not promote restrictive eating practice with our focus on helping you have a healthy relationship with food, exercise and your body. Stop "die"ting and "live"!

Now accepting insurance! As a Functional Medicine Dietitian, I specialize in helping individuals find relief from gut-related issues like bloating, acid reflux, IBS, SIBO, and IBD. I use a personalized approach that focuses on adding nourishing foods to the diet, rather than restricting foods. Through this approach, I encourage a healthier relationship with food while still addressing your health goals.
Now accepting insurance! As a Functional Medicine Dietitian, I specialize in helping individuals find relief from gut-related issues like bloating, acid reflux, IBS, SIBO, and IBD. I use a personalized approach that focuses on adding nourishing foods to the diet, rather than restricting foods. Through this approach, I encourage a healthier relationship with food while still addressing your health goals.

Whether you’re dealing with gut issues, food sensitivities, or trying to build healthier habits, I apply a personalized approach to fill in the gaps where conventional nutrition advice falls short. My goal is to help you sort through the confusion and make simple, sustainable lifestyle changes that produce real, lasting results. With a deep understanding of both functional and conventional medicine, I’m committed to finding the most effective solutions to help you feel your best.
Whether you’re dealing with gut issues, food sensitivities, or trying to build healthier habits, I apply a personalized approach to fill in the gaps where conventional nutrition advice falls short. My goal is to help you sort through the confusion and make simple, sustainable lifestyle changes that produce real, lasting results. With a deep understanding of both functional and conventional medicine, I’m committed to finding the most effective solutions to help you feel your best.

As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.

Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!
Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!
More Dietitians and Nutritionists Nearby

I also provide group coaching for people struggling with emotional and stress overeating.
I provide nutrition support for celiac's disease, SIBO/SIFO, abdominal pain, reflux, constipation, diarrhea; chronic sinus issues; binge eating; weight loss; insulin resistance; PCOS; high blood pressure; high cholesterol; joint pain; muscle pain; fibromyalgia/ fatigue; autoimmune disease; depression, anxiety, OCD, ADHD and skin conditions.
I also provide group coaching for people struggling with emotional and stress overeating.
I provide nutrition support for celiac's disease, SIBO/SIFO, abdominal pain, reflux, constipation, diarrhea; chronic sinus issues; binge eating; weight loss; insulin resistance; PCOS; high blood pressure; high cholesterol; joint pain; muscle pain; fibromyalgia/ fatigue; autoimmune disease; depression, anxiety, OCD, ADHD and skin conditions.

My training as a Psychology of Eating Coach and a Certified Nutritionist and Fitness Coach enables me to help my clients discover whatever is standing in the way of them reaching, and easily maintaining their health and weight loss goals.
With an open heart and mind, I will walk beside you on your own unique journey towards a healthy relationship with food, your weight, and your body, and help you relax a little more into your life.
My training as a Psychology of Eating Coach and a Certified Nutritionist and Fitness Coach enables me to help my clients discover whatever is standing in the way of them reaching, and easily maintaining their health and weight loss goals.
With an open heart and mind, I will walk beside you on your own unique journey towards a healthy relationship with food, your weight, and your body, and help you relax a little more into your life.

I am a guide that helps you achieve your health goals with education, coaching, and the tools needed to support your transformation.
Are you looking for an experienced dietitian/diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions? My name is Jeremy Thararoop and having been help clients for 20 years transform their health.
I am a guide that helps you achieve your health goals with education, coaching, and the tools needed to support your transformation.
Are you looking for an experienced dietitian/diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions? My name is Jeremy Thararoop and having been help clients for 20 years transform their health.

Most need a blend of nutrition therapy, life coaching, and consequent lifestyle tweaks.
Are you struggling to make healthy choices? I too found it difficult to pass up the sugar in lieu of something "green" and/or "healthy." It took me many baby steps of meeting many small health goals over time to succeed. A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges. We will breakdown your needs and health issues into measurable, achievable steps. We will meet your health needs head on, but in manageable "to do" lists. Come work with me to explore root causes to your discomfort and dis-ease. I work with clients in person and via Zoom.
Most need a blend of nutrition therapy, life coaching, and consequent lifestyle tweaks.
Are you struggling to make healthy choices? I too found it difficult to pass up the sugar in lieu of something "green" and/or "healthy." It took me many baby steps of meeting many small health goals over time to succeed. A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges. We will breakdown your needs and health issues into measurable, achievable steps. We will meet your health needs head on, but in manageable "to do" lists. Come work with me to explore root causes to your discomfort and dis-ease. I work with clients in person and via Zoom.

I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle.
I provide counseling for people with a wide range of medical conditions to include Cardiovascular Disease, Diabetes, Autoimmune Disorders, Cancer, Obesity, Food Allergies, and Digestive Disorders.
I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle.
I provide counseling for people with a wide range of medical conditions to include Cardiovascular Disease, Diabetes, Autoimmune Disorders, Cancer, Obesity, Food Allergies, and Digestive Disorders.

I'm a mind/body practitioner & professional coach who can teach you how to rapidly achieve personal transformation.
My name is Irini and I am a health, nutrition, & natural living expert. As co-founder of The Body Healer, I have over 20 years of experience understanding mind/body medicine and how to both physically and emotionally detoxify. I will teach you how to both prevent and heal naturally from chronic diseases. I'm the author of the best seller "The Body Healer Protocol: Heal Your Body & Transform Your Life with High Vibrational Living." I also teach that we are all creators of our own reality, and it is only our limited perceptions and beliefs that prevent us from achieving our infinite potential to creating the life of our dreams.
I'm a mind/body practitioner & professional coach who can teach you how to rapidly achieve personal transformation.
My name is Irini and I am a health, nutrition, & natural living expert. As co-founder of The Body Healer, I have over 20 years of experience understanding mind/body medicine and how to both physically and emotionally detoxify. I will teach you how to both prevent and heal naturally from chronic diseases. I'm the author of the best seller "The Body Healer Protocol: Heal Your Body & Transform Your Life with High Vibrational Living." I also teach that we are all creators of our own reality, and it is only our limited perceptions and beliefs that prevent us from achieving our infinite potential to creating the life of our dreams.

My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.
I specialize in a non diet, supportive eating approach that includes helping people stabilize their eating then progressing to intuitive eating. I am somatic nutrition coach with training in nervous system and stress response health that is trauma informed. All this means feeling safe in the body leads to eating disorder recovery and peace with food.
My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.
I specialize in a non diet, supportive eating approach that includes helping people stabilize their eating then progressing to intuitive eating. I am somatic nutrition coach with training in nervous system and stress response health that is trauma informed. All this means feeling safe in the body leads to eating disorder recovery and peace with food.

Our team includes two RD's a Functional Nurse Practitioner, Certified Health Coach, Personal Trainer and Yoga Instructor.
Hello! Are you struggling with disordered eating like Anorexia, Bulimia, Binge Eating, Yo-Yo Dieting or rigid food rules? I'm Jen and my team and I are passionate about helping people achieve genuine food freedom and dramatic health transformation. My specialty is helping clients discover a healthy relationship with food. I will teach you mindful and intuitive eating principles while thoughtfully addressing your health & weight concerns. Together we can get to the root & make sustainable lifestyle changes, all without sabotaging your joy of eating! My colleagues also address a broad range of health issues through this same lens!
Our team includes two RD's a Functional Nurse Practitioner, Certified Health Coach, Personal Trainer and Yoga Instructor.
Hello! Are you struggling with disordered eating like Anorexia, Bulimia, Binge Eating, Yo-Yo Dieting or rigid food rules? I'm Jen and my team and I are passionate about helping people achieve genuine food freedom and dramatic health transformation. My specialty is helping clients discover a healthy relationship with food. I will teach you mindful and intuitive eating principles while thoughtfully addressing your health & weight concerns. Together we can get to the root & make sustainable lifestyle changes, all without sabotaging your joy of eating! My colleagues also address a broad range of health issues through this same lens!

I offer remote nutrition coaching and education to individuals from all over the world.
My specialty is chronic disease prevention. I work with clients to create a PLANT-BASED vegan or vegetarian personalized nutrition plan that may include recommendations, sample menus, nutrient analysis and recipe ideas. I have over 20 years' experience as a Vegan Registered Dietitian Nutritionist (RDN) providing counseling and personalized nutrition plans as well as developing sustainable food and nutrition education programs for schools and community partners.
I offer remote nutrition coaching and education to individuals from all over the world.
My specialty is chronic disease prevention. I work with clients to create a PLANT-BASED vegan or vegetarian personalized nutrition plan that may include recommendations, sample menus, nutrient analysis and recipe ideas. I have over 20 years' experience as a Vegan Registered Dietitian Nutritionist (RDN) providing counseling and personalized nutrition plans as well as developing sustainable food and nutrition education programs for schools and community partners.

Catherine A. Layden
Nutritionist/Dietitian, MNT, BS, CGP, BCHN®
1 Endorsed
Online Only
Waitlist for new clients
health coaching.
HellIo! I am Board Certified in Holistic Nutrition (BCHN) with a natural, functional medicine approach. I can help you heal leaky gut, digestive pain, food intolerances/ sensitivities, autoimmune conditions and celiac damage. Therapeutic foods and nutrients banish cravings while balancing hormones and stress. I also work with mold, MCAS, histamine & CIRS. Have you tried conventional and alternative medicine not found the root concerns of your troubles? Let me connect the dots between your symptoms and create a personalized plan to achieve your goals. Visit my business website to learn more and schedule a Complimentary Intro Call.
health coaching.
HellIo! I am Board Certified in Holistic Nutrition (BCHN) with a natural, functional medicine approach. I can help you heal leaky gut, digestive pain, food intolerances/ sensitivities, autoimmune conditions and celiac damage. Therapeutic foods and nutrients banish cravings while balancing hormones and stress. I also work with mold, MCAS, histamine & CIRS. Have you tried conventional and alternative medicine not found the root concerns of your troubles? Let me connect the dots between your symptoms and create a personalized plan to achieve your goals. Visit my business website to learn more and schedule a Complimentary Intro Call.

I help athletes, physically active individuals, and teams optimize their performance and health through sports nutrition coaching services.
As a Registered Dietitian (specializing in sports nutrition) I am qualified to work with athletes and active people with a range of needs including medical diagnoses, performance optimization, injury recovery and more. I specialize in working with female athletes related to the menstrual cycle, peri/post menopause and other needs specific to female athletes.
I help athletes, physically active individuals, and teams optimize their performance and health through sports nutrition coaching services.
As a Registered Dietitian (specializing in sports nutrition) I am qualified to work with athletes and active people with a range of needs including medical diagnoses, performance optimization, injury recovery and more. I specialize in working with female athletes related to the menstrual cycle, peri/post menopause and other needs specific to female athletes.

She also offers individual nutrition coaching as well as group nutrition coaching for clients looking to heal their relationships with food and learn to eat intuitively from a Christian faith-based approach.
Liesel Maddox is a Registered Dietitian Nutritionist passionate about helping people find lasting freedom with food and their bodies. Liesel is specialized in the nutritional treatment of eating disorders, disordered eating, and chronic dieting. Liesel uses a non-diet, weight-inclusive approach to nutrition and incorporates Health at Every Size and Intuitive Eating principles into nutrition counseling. She helps clients break free from diet culture and ditch food rules to heal their relationships with food, exercise, and their bodies. Liesel is happy to incorporate a Christian faith-based approach to treatment when desired.
She also offers individual nutrition coaching as well as group nutrition coaching for clients looking to heal their relationships with food and learn to eat intuitively from a Christian faith-based approach.
Liesel Maddox is a Registered Dietitian Nutritionist passionate about helping people find lasting freedom with food and their bodies. Liesel is specialized in the nutritional treatment of eating disorders, disordered eating, and chronic dieting. Liesel uses a non-diet, weight-inclusive approach to nutrition and incorporates Health at Every Size and Intuitive Eating principles into nutrition counseling. She helps clients break free from diet culture and ditch food rules to heal their relationships with food, exercise, and their bodies. Liesel is happy to incorporate a Christian faith-based approach to treatment when desired.

It can be incredibly frustrating and discouraging to feel trapped in cycles of dieting, body image struggles, and emotional eating. Many of us have been taught that health equals restriction and perfection, or that happiness comes from a certain number on the scale, but I firmly believe that the key to lasting well-being lies in honoring your body, trusting its natural cues, and cultivating self-compassion. My true passion lies in helping people to reconnect with their bodies and cultivate a balanced, sustainable relationship with food.
It can be incredibly frustrating and discouraging to feel trapped in cycles of dieting, body image struggles, and emotional eating. Many of us have been taught that health equals restriction and perfection, or that happiness comes from a certain number on the scale, but I firmly believe that the key to lasting well-being lies in honoring your body, trusting its natural cues, and cultivating self-compassion. My true passion lies in helping people to reconnect with their bodies and cultivate a balanced, sustainable relationship with food.

I currently run my own nutrition consulting business called Eat Well Age Well Nutrition where I help clients identify the root cause of their health conditions and provide nutritional protocols to address their issues. I want to support people in healthy and graceful aging by targeting inflammation and barriers in the body such as the gut and the brain. Clients who want to prevent cognitive decline and who believe that food and lifestyle are keys to longevity are most welcome. Certifications include: Nutrition Therapy Practitioner (2 yr-600 hrs), Natural Foods Chef, Certified Autoimmune Paleo, and Certified Gluten Practitioner.
I currently run my own nutrition consulting business called Eat Well Age Well Nutrition where I help clients identify the root cause of their health conditions and provide nutritional protocols to address their issues. I want to support people in healthy and graceful aging by targeting inflammation and barriers in the body such as the gut and the brain. Clients who want to prevent cognitive decline and who believe that food and lifestyle are keys to longevity are most welcome. Certifications include: Nutrition Therapy Practitioner (2 yr-600 hrs), Natural Foods Chef, Certified Autoimmune Paleo, and Certified Gluten Practitioner.

Looking for relief from chronic health conditions or a slow metabolism? Do you suspect that something you are eating is causing you issues like digestive distress or inflammation? Are you struggling to get answers when you are told "everything is normal?" or to "eat less and move more" for weight loss? My focus is to identify and address the root cause of symptoms in order to help you feel better and get the results you're after!
Looking for relief from chronic health conditions or a slow metabolism? Do you suspect that something you are eating is causing you issues like digestive distress or inflammation? Are you struggling to get answers when you are told "everything is normal?" or to "eat less and move more" for weight loss? My focus is to identify and address the root cause of symptoms in order to help you feel better and get the results you're after!
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.