Lifestyle Nutritionists and Dietitians in Golden, CO

My goal is to help you sort through the confusion and make simple, sustainable lifestyle changes that produce real, lasting results.
As a dietitian who lives with a rare chronic illness, I understand firsthand the complexities and challenges my patients face on their health journeys. My approach is nonjudgmental and supportive, and I do everything I can to create a space that feels comfortable to open up in.
My goal is to help you sort through the confusion and make simple, sustainable lifestyle changes that produce real, lasting results.
As a dietitian who lives with a rare chronic illness, I understand firsthand the complexities and challenges my patients face on their health journeys. My approach is nonjudgmental and supportive, and I do everything I can to create a space that feels comfortable to open up in.

This is a lifestyle that will improve your health so that you can live a better life free from medication.
I provide private, virtual nutrition counseling services for adults all over CO. During our first session together, I will do a full nutrition assessment, discuss any handouts and resources as needed, and then together we will create small, manageable goals for you to work on that get you closer to reaching your overall goal.
This is a lifestyle that will improve your health so that you can live a better life free from medication.
I provide private, virtual nutrition counseling services for adults all over CO. During our first session together, I will do a full nutrition assessment, discuss any handouts and resources as needed, and then together we will create small, manageable goals for you to work on that get you closer to reaching your overall goal.

I believe in educating our clients about how diet, lifestyle, stress, and other environmental factors impede health while coaching clients on how to make changes that promote health and optimal wellness.
Greetings! I am Jess Sorci is a nutritionist and functional medicine practitioner working with clients with complex health issues, including autoimmune disorders, digestive imbalances, hormone and thyroid dysregulation, and much more. Specifically, I specializes in autoimmune thyroid disorders, Hashimoto's Thyroiditis, and Graves Disease. I take a different approach to care and profoundly understands that those struggling with chronic health issues often have emotional concerns or have experienced stressful life events.
I believe in educating our clients about how diet, lifestyle, stress, and other environmental factors impede health while coaching clients on how to make changes that promote health and optimal wellness.
Greetings! I am Jess Sorci is a nutritionist and functional medicine practitioner working with clients with complex health issues, including autoimmune disorders, digestive imbalances, hormone and thyroid dysregulation, and much more. Specifically, I specializes in autoimmune thyroid disorders, Hashimoto's Thyroiditis, and Graves Disease. I take a different approach to care and profoundly understands that those struggling with chronic health issues often have emotional concerns or have experienced stressful life events.

Personalized nutrition and gradual lifestyle change is the way to better health.
I'm Megan, Registered Dietitian Nutritionist for nearly a decade with a wide range of experience in both clinical and outpatient care. I am passionate about nutrition and the way it changes lives! Whatever you need, I'm here. I offer personalized 1:1 nutrition sessions for adults with chronic nutrition related concerns. Sessions are virtual.
Personalized nutrition and gradual lifestyle change is the way to better health.
I'm Megan, Registered Dietitian Nutritionist for nearly a decade with a wide range of experience in both clinical and outpatient care. I am passionate about nutrition and the way it changes lives! Whatever you need, I'm here. I offer personalized 1:1 nutrition sessions for adults with chronic nutrition related concerns. Sessions are virtual.

In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.

Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.
Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.

As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
More Dietitians and Nutritionists Nearby

A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges.
Many come to me when they know something isn't quite right, but are being discounted by other doctors and practitioners. We explore health and healing from a root cause perspective. Through dietary changes, focus shifts, specialty testing (food sensitivities, nutrient levels, gluten/celiac markers, etc) and sheer determination, we can improve your health!
A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges.
Many come to me when they know something isn't quite right, but are being discounted by other doctors and practitioners. We explore health and healing from a root cause perspective. Through dietary changes, focus shifts, specialty testing (food sensitivities, nutrient levels, gluten/celiac markers, etc) and sheer determination, we can improve your health!

By testing your current mineral status we can reveal stages of stress, adreneal and thyroid activity, metabolism, blood sugar and digestive markers and help you reach balance with lifestyle, diet and proper supplementation.
I also specialize in Macros. I can help you with a customized plan that is not only designed especially for you but is sustainable.
By testing your current mineral status we can reveal stages of stress, adreneal and thyroid activity, metabolism, blood sugar and digestive markers and help you reach balance with lifestyle, diet and proper supplementation.
I also specialize in Macros. I can help you with a customized plan that is not only designed especially for you but is sustainable.

Riley is currently accepting new patients and would love to help you make diet and lifestyle changes that will lead you to living your best life.
Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.
Riley is currently accepting new patients and would love to help you make diet and lifestyle changes that will lead you to living your best life.
Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.

I offer a non-diet, whole-person approach focused on nutritional but also overall lifestyle balance to achieve sustainable dietary patterns that help with any condition or training schedule.
As someone who has lived with type-1 diabetes for over 15yrs, I get how it is to live with a chronic condition while also balancing the rest of life, including the rigors of high intensity physical activity. As a CDCES, I love my fellow T1Ds, but I specialize in diabetes management of all types and can help monitor and alter meal balance and timing, food-medication dosing strategies, carb counting habits, physical activity, and more. With my continuing history as a power athlete, I also have a passion for sports nutrition as well as general heart and gut health.
I offer a non-diet, whole-person approach focused on nutritional but also overall lifestyle balance to achieve sustainable dietary patterns that help with any condition or training schedule.
As someone who has lived with type-1 diabetes for over 15yrs, I get how it is to live with a chronic condition while also balancing the rest of life, including the rigors of high intensity physical activity. As a CDCES, I love my fellow T1Ds, but I specialize in diabetes management of all types and can help monitor and alter meal balance and timing, food-medication dosing strategies, carb counting habits, physical activity, and more. With my continuing history as a power athlete, I also have a passion for sports nutrition as well as general heart and gut health.

With extensive knowledge and experience, I'm equipped to assist you on your path to a healthier lifestyle, regardless of your background or goals.
I offer individual counseling and education aimed at boosting your confidence in navigating the nutrition landscape. My approach involves converting the most recent scientific findings into practical dietary advice that is accessible to a wide audience.
With extensive knowledge and experience, I'm equipped to assist you on your path to a healthier lifestyle, regardless of your background or goals.
I offer individual counseling and education aimed at boosting your confidence in navigating the nutrition landscape. My approach involves converting the most recent scientific findings into practical dietary advice that is accessible to a wide audience.

My nutrition philosophy is unique in that I focus on providing evidence-based, individualized nutrition recommendations focusing on moderation, variety, and how to fit patients' favorite foods into a healthy eating lifestyle.
I ensure with each are of focus, I provide individualized care and nutrition recommendations that are tailored toward the client to allow for the best results in improving overall health and quality of life!
My nutrition philosophy is unique in that I focus on providing evidence-based, individualized nutrition recommendations focusing on moderation, variety, and how to fit patients' favorite foods into a healthy eating lifestyle.
I ensure with each are of focus, I provide individualized care and nutrition recommendations that are tailored toward the client to allow for the best results in improving overall health and quality of life!

As a Certified Intuitive Eating Counselor, I work alongside my clients to help them break free from diet culture, build a positive mindset around food, and embrace a lifestyle that promotes physical and mental well-being.
It can be incredibly frustrating and discouraging to feel trapped in cycles of dieting, body image struggles, and emotional eating. Many of us have been taught that health equals restriction and perfection, or that happiness comes from a certain number on the scale, but I firmly believe that the key to lasting well-being lies in honoring your body, trusting its natural cues, and cultivating self-compassion. My true passion lies in helping people to reconnect with their bodies and cultivate a balanced, sustainable relationship with food.
As a Certified Intuitive Eating Counselor, I work alongside my clients to help them break free from diet culture, build a positive mindset around food, and embrace a lifestyle that promotes physical and mental well-being.
It can be incredibly frustrating and discouraging to feel trapped in cycles of dieting, body image struggles, and emotional eating. Many of us have been taught that health equals restriction and perfection, or that happiness comes from a certain number on the scale, but I firmly believe that the key to lasting well-being lies in honoring your body, trusting its natural cues, and cultivating self-compassion. My true passion lies in helping people to reconnect with their bodies and cultivate a balanced, sustainable relationship with food.

Are you looking for an experienced dietitian/diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions?
Specialties: Integrative and functional nutrition, diabetes, bariatric surgery, and mental health. All sessions are teleheath and performed remotely.
Are you looking for an experienced dietitian/diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions?
Specialties: Integrative and functional nutrition, diabetes, bariatric surgery, and mental health. All sessions are teleheath and performed remotely.

I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle.
I provide counseling for people with a wide range of medical conditions to include Cardiovascular Disease, Diabetes, Autoimmune Disorders, Cancer, Obesity, Food Allergies, and Digestive Disorders.
I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle.
I provide counseling for people with a wide range of medical conditions to include Cardiovascular Disease, Diabetes, Autoimmune Disorders, Cancer, Obesity, Food Allergies, and Digestive Disorders.

I offer a integrative approach to care, considering the interconnected relationships between food patterns and habits, physical activity and movement, stress management and resilience, sleep quality and restoration as well as other lifestyle factors.
I am dedicated to providing individualized integrative nutrition therapy with a holistic lens. Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention. At times navigating these issues can be incredibly overwhelming, I take the time to work through identifying the puzzle pieces to help you get back on track and feeling like yourself again.
I offer a integrative approach to care, considering the interconnected relationships between food patterns and habits, physical activity and movement, stress management and resilience, sleep quality and restoration as well as other lifestyle factors.
I am dedicated to providing individualized integrative nutrition therapy with a holistic lens. Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention. At times navigating these issues can be incredibly overwhelming, I take the time to work through identifying the puzzle pieces to help you get back on track and feeling like yourself again.

Her mission is to guide clients from overwhelm to ease, and empower them with a better understanding of their own needs to help them reconnect with their bodies, optimize their fertility, and transform their lives with targeted nutrition, lifestyle, and supplement therapies.
Specialties include PCOS, Sports Nutrition, Infertility/fertility optimization, Reproductive Health, Perinatal nutrition, Digestive Disorders (Constipation, Diarrhea, GERD/Acid Reflux, Bloating, Abdominal Pain, Gassiness), Chronic stress, Metabolic dysfunction (Blood Sugar Imbalances, Insulin Resistance, Pre-Diabetes, Type 2 Diabetes, heart health and more
Her mission is to guide clients from overwhelm to ease, and empower them with a better understanding of their own needs to help them reconnect with their bodies, optimize their fertility, and transform their lives with targeted nutrition, lifestyle, and supplement therapies.
Specialties include PCOS, Sports Nutrition, Infertility/fertility optimization, Reproductive Health, Perinatal nutrition, Digestive Disorders (Constipation, Diarrhea, GERD/Acid Reflux, Bloating, Abdominal Pain, Gassiness), Chronic stress, Metabolic dysfunction (Blood Sugar Imbalances, Insulin Resistance, Pre-Diabetes, Type 2 Diabetes, heart health and more

Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), and interested in Sports Nutrition. She also works with clients interested in Heart Health, Body Image concerns, vegan/vegetarian diets, and others areas.
Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), and interested in Sports Nutrition. She also works with clients interested in Heart Health, Body Image concerns, vegan/vegetarian diets, and others areas.

I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health.
Specialities include working with clients that currently have PCOS, Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, Cardiovascular Disease, Kidney Disease, Weight Management, Hormonal Imbalances, Thyroid Issues, Low Fodmap, Disordered Eating, High Blood Pressure, IBD, IBS, GI Conditions, Infertility Nutrition.
I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health.
Specialities include working with clients that currently have PCOS, Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, Cardiovascular Disease, Kidney Disease, Weight Management, Hormonal Imbalances, Thyroid Issues, Low Fodmap, Disordered Eating, High Blood Pressure, IBD, IBS, GI Conditions, Infertility Nutrition.