Intuitive Eating Nutritionists and Dietitians in Golden, CO
I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
I am fiercely passionate about helping people develop body positivity and reconnect with one’s internal wisdom about eating. Food is not just about health and wellness - it is about family, culture, nature, and pleasure.
I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
I am fiercely passionate about helping people develop body positivity and reconnect with one’s internal wisdom about eating. Food is not just about health and wellness - it is about family, culture, nature, and pleasure.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
Greetings! I am Jess Sorci is a nutritionist and functional medicine practitioner working with clients with complex health issues, including autoimmune disorders, digestive imbalances, hormone and thyroid dysregulation, and much more. Specifically, I specializes in autoimmune thyroid disorders, Hashimoto's Thyroiditis, and Graves Disease. I take a different approach to care and profoundly understands that those struggling with chronic health issues often have emotional concerns or have experienced stressful life events.
Greetings! I am Jess Sorci is a nutritionist and functional medicine practitioner working with clients with complex health issues, including autoimmune disorders, digestive imbalances, hormone and thyroid dysregulation, and much more. Specifically, I specializes in autoimmune thyroid disorders, Hashimoto's Thyroiditis, and Graves Disease. I take a different approach to care and profoundly understands that those struggling with chronic health issues often have emotional concerns or have experienced stressful life events.
Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!
Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!
Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.
Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.
More Dietitians and Nutritionists Nearby
I approach nutrition therapy with a weight neutral lens, while integrating the intuitive eating principles.
If you struggle with bingeing, restricting, your relationship with your body, or just feel overwhelmed with how to approach eating and wellness, i'd love to help. I'm a Registered Dietitian that specializes in the treatment of eating disorders, disordered eating and general wellness, and I am passionate about ensuring every person has access to a realistic and sustainable version of health.
I approach nutrition therapy with a weight neutral lens, while integrating the intuitive eating principles.
If you struggle with bingeing, restricting, your relationship with your body, or just feel overwhelmed with how to approach eating and wellness, i'd love to help. I'm a Registered Dietitian that specializes in the treatment of eating disorders, disordered eating and general wellness, and I am passionate about ensuring every person has access to a realistic and sustainable version of health.
I incorporate both Health at Every Size (HAES) and Intuitive Eating principles to help guide clients to a life free of food guilt while intuitively connecting with their bodies.
Welcome! I'm Ali Fox, a registered dietitian in Bozeman Montana. I graduated from Montana State University (MSU) with a Bachelor of Science in Food and Nutrition, and completed my post graduate internship at MSU with a focus on Medical Nutrition Therapy. Following graduation, I developed a passion for helping those suffering with eating disorders and disordered eating, and have dedicated my career to helping clients heal their relationship with food, exercise and their body.
I incorporate both Health at Every Size (HAES) and Intuitive Eating principles to help guide clients to a life free of food guilt while intuitively connecting with their bodies.
Welcome! I'm Ali Fox, a registered dietitian in Bozeman Montana. I graduated from Montana State University (MSU) with a Bachelor of Science in Food and Nutrition, and completed my post graduate internship at MSU with a focus on Medical Nutrition Therapy. Following graduation, I developed a passion for helping those suffering with eating disorders and disordered eating, and have dedicated my career to helping clients heal their relationship with food, exercise and their body.
I also utilize principles of Intuitive Eating in my nutrition counseling.
Understanding nutrition can feel impossible in a world where information can become skewed by diet culture and trendy food fads. My goal as a dietitian is to provide the space where we can break it all down and learn about nutrition from a neutral lens. I practice from a non-diet, weight-inclusive approach to help you work toward finding peace with food and your body. Food can be so much more than just nourishment, and my hope is to help you find food freedom.
I also utilize principles of Intuitive Eating in my nutrition counseling.
Understanding nutrition can feel impossible in a world where information can become skewed by diet culture and trendy food fads. My goal as a dietitian is to provide the space where we can break it all down and learn about nutrition from a neutral lens. I practice from a non-diet, weight-inclusive approach to help you work toward finding peace with food and your body. Food can be so much more than just nourishment, and my hope is to help you find food freedom.
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens.
I am passionate about empowering clients to break free from rigid food rules and find a way of relating to food and body that fosters trust, balance, and recovery. My approach prioritizes compassionate, personalized care in a safe and judgment-free space where your story is valued, and you feel empowered to make meaningful progress.
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens.
I am passionate about empowering clients to break free from rigid food rules and find a way of relating to food and body that fosters trust, balance, and recovery. My approach prioritizes compassionate, personalized care in a safe and judgment-free space where your story is valued, and you feel empowered to make meaningful progress.
What makes me unique is my commitment to a non-diet, intuitive eating philosophy that focuses on healing from the inside out.
I work with women who are ready to break free from the constant pressure of dieting, food guilt, and body image struggles. If you’ve spent years trying to control what you eat or how your body looks, you’re not alone. My approach is different—rooted in compassion, trust, and a weight-inclusive mindset. I’m here to help you rediscover the joy in eating, reconnect with your body’s natural cues, and create a nourishing, sustainable relationship with food that fits your life.
What makes me unique is my commitment to a non-diet, intuitive eating philosophy that focuses on healing from the inside out.
I work with women who are ready to break free from the constant pressure of dieting, food guilt, and body image struggles. If you’ve spent years trying to control what you eat or how your body looks, you’re not alone. My approach is different—rooted in compassion, trust, and a weight-inclusive mindset. I’m here to help you rediscover the joy in eating, reconnect with your body’s natural cues, and create a nourishing, sustainable relationship with food that fits your life.
The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.
I have been a Dietitian for 7 years, and during this time I have gained experience in a variety of areas: Weight Management, Bariatrics, Cancer, variety of Gastrointestinal diseases, Hypertension, Diabetes, etc. I believe that there is no “one-size-fits-all” in Nutrition which is why you receive a personalized plan when you meet with me.
The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.
I have been a Dietitian for 7 years, and during this time I have gained experience in a variety of areas: Weight Management, Bariatrics, Cancer, variety of Gastrointestinal diseases, Hypertension, Diabetes, etc. I believe that there is no “one-size-fits-all” in Nutrition which is why you receive a personalized plan when you meet with me.
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
As a Certified Intuitive Eating Counselor, I work alongside my clients to help them break free from diet culture, build a positive mindset around food, and embrace a lifestyle that promotes physical and mental well-being.
It can be incredibly frustrating and discouraging to feel trapped in cycles of dieting, body image struggles, and emotional eating. Many of us have been taught that health equals restriction and perfection, or that happiness comes from a certain number on the scale, but I firmly believe that the key to lasting well-being lies in honoring your body, trusting its natural cues, and cultivating self-compassion. My true passion lies in helping people to reconnect with their bodies and cultivate a balanced, sustainable relationship with food.
As a Certified Intuitive Eating Counselor, I work alongside my clients to help them break free from diet culture, build a positive mindset around food, and embrace a lifestyle that promotes physical and mental well-being.
It can be incredibly frustrating and discouraging to feel trapped in cycles of dieting, body image struggles, and emotional eating. Many of us have been taught that health equals restriction and perfection, or that happiness comes from a certain number on the scale, but I firmly believe that the key to lasting well-being lies in honoring your body, trusting its natural cues, and cultivating self-compassion. My true passion lies in helping people to reconnect with their bodies and cultivate a balanced, sustainable relationship with food.
Hannah uses Intuitive Eating and Health at Every Size (HAES) to guide clients with an anti-diet, weight-inclusive approach.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah uses Intuitive Eating and Health at Every Size (HAES) to guide clients with an anti-diet, weight-inclusive approach.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Specialties include Eating Disorders, Disordered Eating, Diabetes, Cancer, Women's health, Mindful and Intuitive Eating, General Nutrition
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Specialties include Eating Disorders, Disordered Eating, Diabetes, Cancer, Women's health, Mindful and Intuitive Eating, General Nutrition
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition.
Specialties Include: Eating Disorders, Disordered Eating, Sports Nutrition, Intuitive and Mindful Eating, General Lifestyle and Nutrition. Other conditions seen include Heart Health, High Blood Pressure, High Cholesterol, and Vegetarian diets.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition.
Specialties Include: Eating Disorders, Disordered Eating, Sports Nutrition, Intuitive and Mindful Eating, General Lifestyle and Nutrition. Other conditions seen include Heart Health, High Blood Pressure, High Cholesterol, and Vegetarian diets.
Liesel uses a non-diet, weight-inclusive approach to nutrition and incorporates Health at Every Size and Intuitive Eating principles into nutrition counseling.
Liesel offers individualized nutrition counseling for clients in eating disorder recovery or getting started on their recovery journeys. She also offers individual nutrition coaching as well as group nutrition coaching for clients looking to heal their relationships with food and learn to eat intuitively from a Christian faith-based approach.
Liesel uses a non-diet, weight-inclusive approach to nutrition and incorporates Health at Every Size and Intuitive Eating principles into nutrition counseling.
Liesel offers individualized nutrition counseling for clients in eating disorder recovery or getting started on their recovery journeys. She also offers individual nutrition coaching as well as group nutrition coaching for clients looking to heal their relationships with food and learn to eat intuitively from a Christian faith-based approach.
I incorporate intuitive eating, mindfulness, and values-based techniques alongside medical nutrition therapy.
Hi! I'm Alaina, a registered dietitian specializing in eating disorders/disordered eating and women's health. In our work together, I will support you as you build a new relationship with food and work to address symptoms; one that is self-guided and enjoyable. While I specialize in the areas listed above, my approach is suitable for anyone looking for trauma-informed, weight-inclusive nutrition support.
I incorporate intuitive eating, mindfulness, and values-based techniques alongside medical nutrition therapy.
Hi! I'm Alaina, a registered dietitian specializing in eating disorders/disordered eating and women's health. In our work together, I will support you as you build a new relationship with food and work to address symptoms; one that is self-guided and enjoyable. While I specialize in the areas listed above, my approach is suitable for anyone looking for trauma-informed, weight-inclusive nutrition support.
With a passion for offering individualized nutritional support, she is committed to helping each of her beloved clients by teaching the principles of Intuitive Eating, challenging thoughts and behaviors associated with chronic dieting, and working with people pre- and post-bariatric surgery.
Jade is a Registered Dietitian who has devoted her career to helping individuals affected by all eating disorders (anorexia, bulimia, binge eating disorder) and disordered eating. Prior to moving into private practice, she worked at both the inpatient and intensive outpatient levels of care, providing comprehensive nutritional care to each of her patients.
With a passion for offering individualized nutritional support, she is committed to helping each of her beloved clients by teaching the principles of Intuitive Eating, challenging thoughts and behaviors associated with chronic dieting, and working with people pre- and post-bariatric surgery.
Jade is a Registered Dietitian who has devoted her career to helping individuals affected by all eating disorders (anorexia, bulimia, binge eating disorder) and disordered eating. Prior to moving into private practice, she worked at both the inpatient and intensive outpatient levels of care, providing comprehensive nutritional care to each of her patients.
I will teach you mindful and intuitive eating principles while thoughtfully addressing your health & weight concerns.
At Vibrant Hope Nutrition & Wellness, many of our clients have spent years yo-yo dieting, battling disordered eating, and navigating health concerns around Hormone Imbalance, Infertilty, Chronic Fatigue & Thyroid issues. We believe in a compassionate & holistic approach, getting to the root of your struggles and offering practical and life-giving tools!
I will teach you mindful and intuitive eating principles while thoughtfully addressing your health & weight concerns.
At Vibrant Hope Nutrition & Wellness, many of our clients have spent years yo-yo dieting, battling disordered eating, and navigating health concerns around Hormone Imbalance, Infertilty, Chronic Fatigue & Thyroid issues. We believe in a compassionate & holistic approach, getting to the root of your struggles and offering practical and life-giving tools!
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.