Diabetes Nutritionists and Dietitians in Golden, CO

Photo of Carrie Weitzel - Colorado Nutrition Counseling, LLC, Nutritionist/Dietitian, RDN
Colorado Nutrition Counseling, LLC
Nutritionist/Dietitian, RDN
3 Endorsed
Online Only
I help adults prevent, reduce, and eliminate their need for diabetes, blood pressure, and cholesterol medication through an anti-inflammatory, Mediterranean diet approach.
I provide private, virtual nutrition counseling services for adults all over CO. During our first session together, I will do a full nutrition assessment, discuss any handouts and resources as needed, and then together we will create small, manageable goals for you to work on that get you closer to reaching your overall goal.
I help adults prevent, reduce, and eliminate their need for diabetes, blood pressure, and cholesterol medication through an anti-inflammatory, Mediterranean diet approach.
I provide private, virtual nutrition counseling services for adults all over CO. During our first session together, I will do a full nutrition assessment, discuss any handouts and resources as needed, and then together we will create small, manageable goals for you to work on that get you closer to reaching your overall goal.
(720) 897-0642 View (720) 897-0642
Photo of Megan R Tappan - New Life Dietitian- Megan Tappan, RD, LDN, Nutritionist/Dietitian, RDN, LDN
New Life Dietitian- Megan Tappan, RD, LDN
Nutritionist/Dietitian, RDN, LDN
1 Endorsed
Serves Area
Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!
Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!
(720) 513-4576 View (720) 513-4576
Photo of Wellness Coaching And Nutrition Therapy - Wellness Coaching & Nutrition Therapy, PLLC, Nutritionist/Dietitian, RDN, LD, CEDS-C
Wellness Coaching & Nutrition Therapy, PLLC
Nutritionist/Dietitian, RDN, LD, CEDS-C
Online Only
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
(303) 963-9455 x1 View (303) 963-9455 x1
Photo of Rebecca Russell, Nutritionist/Dietitian, MS, RD, IFNCP, ATC
Rebecca Russell
Nutritionist/Dietitian, MS, RD, IFNCP, ATC
Golden, CO 80401
Now accepting insurance! As a Functional Medicine Dietitian, I specialize in helping individuals find relief from gut-related issues like bloating, acid reflux, IBS, SIBO, and IBD. I use a personalized approach that focuses on adding nourishing foods to the diet, rather than restricting foods. Through this approach, I encourage a healthier relationship with food while still addressing your health goals.
Now accepting insurance! As a Functional Medicine Dietitian, I specialize in helping individuals find relief from gut-related issues like bloating, acid reflux, IBS, SIBO, and IBD. I use a personalized approach that focuses on adding nourishing foods to the diet, rather than restricting foods. Through this approach, I encourage a healthier relationship with food while still addressing your health goals.
(720) 702-9809 View (720) 702-9809
Photo of Jess Sorci-Galecki - Vital Source Nutrition, Nutritionist/Dietitian, MS, CNS
Vital Source Nutrition
Nutritionist/Dietitian, MS, CNS
Serves Area
Greetings! I am Jess Sorci is a nutritionist and functional medicine practitioner working with clients with complex health issues, including autoimmune disorders, digestive imbalances, hormone and thyroid dysregulation, and much more. Specifically, I specializes in autoimmune thyroid disorders, Hashimoto's Thyroiditis, and Graves Disease. I take a different approach to care and profoundly understands that those struggling with chronic health issues often have emotional concerns or have experienced stressful life events.
Greetings! I am Jess Sorci is a nutritionist and functional medicine practitioner working with clients with complex health issues, including autoimmune disorders, digestive imbalances, hormone and thyroid dysregulation, and much more. Specifically, I specializes in autoimmune thyroid disorders, Hashimoto's Thyroiditis, and Graves Disease. I take a different approach to care and profoundly understands that those struggling with chronic health issues often have emotional concerns or have experienced stressful life events.
(720) 707-2556 View (720) 707-2556
Photo of Roxanne Sardone, Nutritionist/Dietitian, RD, CEDS-C
Roxanne Sardone
Nutritionist/Dietitian, RD, CEDS-C
Serves Area
Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.
Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.
(720) 734-4157 View (720) 734-4157

More Dietitians and Nutritionists Nearby

Photo of Heather Cherry, Nutritionist/Dietitian, RD, CDE
Heather Cherry
Nutritionist/Dietitian, RD, CDE
I work primarily with weight management and I am a certified diabetes educator but I also create meal prescriptions for other disease preventions.
I specialize in one-on-one customized nutrition consulting. I work WITH you to create a meal strategy to best achieve your nutritional goals. I factor in your unique challenges when creating your meal plan such as adding quick healthy options for a busy lifestyle or low glycemic carbohydrates for better blood sugar regulation. I educate clients on the latest nutrition therapies and help hold them accountable in varies ways. My ideal client is someone who is serious about working on permanently improving his or her health for tomorrow and interested in feeling better today.
I work primarily with weight management and I am a certified diabetes educator but I also create meal prescriptions for other disease preventions.
I specialize in one-on-one customized nutrition consulting. I work WITH you to create a meal strategy to best achieve your nutritional goals. I factor in your unique challenges when creating your meal plan such as adding quick healthy options for a busy lifestyle or low glycemic carbohydrates for better blood sugar regulation. I educate clients on the latest nutrition therapies and help hold them accountable in varies ways. My ideal client is someone who is serious about working on permanently improving his or her health for tomorrow and interested in feeling better today.
(303) 816-3827 View (303) 816-3827
Photo of Jen D Birge, Nutritionist/Dietitian, MS, RDN, CDE, CLT
Jen D Birge
Nutritionist/Dietitian, MS, RDN, CDE, CLT
1 Endorsed
Serves Area
My specialties include: weight loss, menopause, insulin resistance, bone health, prediabetes, and diabetes.
Looking for relief from chronic health conditions or a slow metabolism? Do you suspect that something you are eating is causing you issues like digestive distress or inflammation? Are you struggling to get answers when you are told "everything is normal?" or to "eat less and move more" for weight loss? My focus is to identify and address the root cause of symptoms in order to help you feel better and get the results you're after!
My specialties include: weight loss, menopause, insulin resistance, bone health, prediabetes, and diabetes.
Looking for relief from chronic health conditions or a slow metabolism? Do you suspect that something you are eating is causing you issues like digestive distress or inflammation? Are you struggling to get answers when you are told "everything is normal?" or to "eat less and move more" for weight loss? My focus is to identify and address the root cause of symptoms in order to help you feel better and get the results you're after!
(720) 513-4251 View (720) 513-4251
Photo of Amarissa Handy, Nutritionist/Dietitian, RD, CDCES
Amarissa Handy
Nutritionist/Dietitian, RD, CDCES
Online Only
As someone who has lived with type-1 diabetes for over 15yrs, I get how it is to live with a chronic condition while also balancing the rest of life, including the rigors of high intensity physical activity.
I offer a non-diet, whole-person approach focused on nutritional but also overall lifestyle balance to achieve sustainable dietary patterns that help with any condition or training schedule. I aim to be a partner in your care and develop the right, sustainable, plan for YOU and your goals, whatever they may be.
As someone who has lived with type-1 diabetes for over 15yrs, I get how it is to live with a chronic condition while also balancing the rest of life, including the rigors of high intensity physical activity.
I offer a non-diet, whole-person approach focused on nutritional but also overall lifestyle balance to achieve sustainable dietary patterns that help with any condition or training schedule. I aim to be a partner in your care and develop the right, sustainable, plan for YOU and your goals, whatever they may be.
(520) 527-7988 View (520) 527-7988
Photo of Brittany Sparks - Nutrition by Brittany LLC, Nutritionist/Dietitian, RDN, CSR, CDN
Nutrition by Brittany LLC
Nutritionist/Dietitian, RDN, CSR, CDN
1 Endorsed
Westminster, CO 80020
I am a specialist in renal nutrition and have a strong background in caring for patients with kidney disorders, heart health, diabetes, pregnancy and lactation, thyroid disorders and gastrointestinal disorders.
I have spent years working in some of the top rated hospitals and have shifted towards working more closely with my clients. Focusing on disease prevention and progression with a healthful lifestyle. I am an experienced cook and will offer realistic and manageable ways to improve your health with food. .
I am a specialist in renal nutrition and have a strong background in caring for patients with kidney disorders, heart health, diabetes, pregnancy and lactation, thyroid disorders and gastrointestinal disorders.
I have spent years working in some of the top rated hospitals and have shifted towards working more closely with my clients. Focusing on disease prevention and progression with a healthful lifestyle. I am an experienced cook and will offer realistic and manageable ways to improve your health with food. .
(916) 347-9837 View (916) 347-9837
Photo of Brianne Herber, Nutritionist/Dietitian, MS, RD, LD
Brianne Herber
Nutritionist/Dietitian, MS, RD, LD
3 Endorsed
Serves Area
Specialties include Bariatric surgery nutrition (Pre and post op), Weight management, Diabetes, Pre- Diabetes, High Blood Pressure, High Cholesterol, gout, general healthy eating
Brianne is a registered dietitian who practices out of Health Loft. She enjoys working with clients to provide individualized support in reaching their health goals and achieving sustainable lifestyle changes. Her perspective is rooted in meeting a patient where they are at in their journey with no judgment. She believes wholeheartedly that the approach with nutrition, eating and health is not one size fits all and strives to support patients in each of their unique journeys, one step at a time.
Specialties include Bariatric surgery nutrition (Pre and post op), Weight management, Diabetes, Pre- Diabetes, High Blood Pressure, High Cholesterol, gout, general healthy eating
Brianne is a registered dietitian who practices out of Health Loft. She enjoys working with clients to provide individualized support in reaching their health goals and achieving sustainable lifestyle changes. Her perspective is rooted in meeting a patient where they are at in their journey with no judgment. She believes wholeheartedly that the approach with nutrition, eating and health is not one size fits all and strives to support patients in each of their unique journeys, one step at a time.
(515) 375-7850 View (515) 375-7850
Photo of Katie Whitson, Nutritionist/Dietitian, MS, RDN, LDN
Katie Whitson
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Serves Area
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
(551) 288-6517 View (551) 288-6517
Photo of Charlotte Hammond - Eating With Ease , Nutritionist/Dietitian, MS, RD, LDN, CDE, RYT
Eating With Ease
Nutritionist/Dietitian, MS, RD, LDN, CDE, RYT
Denver, CO 80209
As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life!
I help clients find wellness, balance, and a path to eating sustainably for life. I’ll work with you where you are at, incorporating metabolic understanding, empathetic listening, and even mindfulness and yoga techniques to help you reduce medications, address sleep, regularize exercise, and soothe stress. With every bite, nourish all of yourself.
As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life!
I help clients find wellness, balance, and a path to eating sustainably for life. I’ll work with you where you are at, incorporating metabolic understanding, empathetic listening, and even mindfulness and yoga techniques to help you reduce medications, address sleep, regularize exercise, and soothe stress. With every bite, nourish all of yourself.
(312) 561-4896 View (312) 561-4896
Photo of Katrina Darling Friedman, Nutritionist/Dietitian, MD, RD, LDN
Katrina Darling Friedman
Nutritionist/Dietitian, MD, RD, LDN
4 Endorsed
Serves Area
Specialties include PCOS, Sports Nutrition, Infertility/fertility optimization, Reproductive Health, Perinatal nutrition, Digestive Disorders (Constipation, Diarrhea, GERD/Acid Reflux, Bloating, Abdominal Pain, Gassiness), Chronic stress, Metabolic dysfunction (Blood Sugar Imbalances, Insulin Resistance, Pre- Diabetes, Type 2 Diabetes, heart health and more
Katrina is a registered dietitian and functional practitioner specializing in women's health, heart health and sports nutrition. Her mission is to guide clients from overwhelm to ease, and empower them with a better understanding of their own needs to help them reconnect with their bodies, optimize their fertility, and transform their lives with targeted nutrition, lifestyle, and supplement therapies. Katrina takes a non-restrictive, food-first, root-cause approach to functional care. Katrina encourages her clients to take charge of their healing journey through her education-focused sessions and communication style.
Specialties include PCOS, Sports Nutrition, Infertility/fertility optimization, Reproductive Health, Perinatal nutrition, Digestive Disorders (Constipation, Diarrhea, GERD/Acid Reflux, Bloating, Abdominal Pain, Gassiness), Chronic stress, Metabolic dysfunction (Blood Sugar Imbalances, Insulin Resistance, Pre- Diabetes, Type 2 Diabetes, heart health and more
Katrina is a registered dietitian and functional practitioner specializing in women's health, heart health and sports nutrition. Her mission is to guide clients from overwhelm to ease, and empower them with a better understanding of their own needs to help them reconnect with their bodies, optimize their fertility, and transform their lives with targeted nutrition, lifestyle, and supplement therapies. Katrina takes a non-restrictive, food-first, root-cause approach to functional care. Katrina encourages her clients to take charge of their healing journey through her education-focused sessions and communication style.
(321) 475-6080 View (321) 475-6080
Photo of Jeremy Thararoop, Nutritionist/Dietitian, DCN, RD, LD, CDCES
Jeremy Thararoop
Nutritionist/Dietitian, DCN, RD, LD, CDCES
Online Only
Are you looking for an experienced dietitian/ diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions?
Specialties: Integrative and functional nutrition, diabetes, bariatric surgery, and mental health. All sessions are teleheath and performed remotely.
Are you looking for an experienced dietitian/ diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions?
Specialties: Integrative and functional nutrition, diabetes, bariatric surgery, and mental health. All sessions are teleheath and performed remotely.
(303) 529-6854 View (303) 529-6854
Photo of Jill Kott, Nutritionist/Dietitian, RDN, CD
Jill Kott
Nutritionist/Dietitian, RDN, CD
Serves Area
I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
I am passionate about empowering clients to break free from rigid food rules and find a way of relating to food and body that fosters trust, balance, and recovery. My approach prioritizes compassionate, personalized care in a safe and judgment-free space where your story is valued, and you feel empowered to make meaningful progress.
I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
I am passionate about empowering clients to break free from rigid food rules and find a way of relating to food and body that fosters trust, balance, and recovery. My approach prioritizes compassionate, personalized care in a safe and judgment-free space where your story is valued, and you feel empowered to make meaningful progress.
(425) 382-8979 View (425) 382-8979
Photo of Jerry Casados - Plant-Based Nutrition and Lifestyle, Nutritionist/Dietitian, NTP
Plant-Based Nutrition and Lifestyle
Nutritionist/Dietitian, NTP
Aurora, CO 80016
I provide counseling for people with a wide range of medical conditions to include Cardiovascular Disease, Diabetes, Autoimmune Disorders, Cancer, Obesity, Food Allergies, and Digestive Disorders.
I work with clients to create nutrition plans based on their health goals and objectives. I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle. I promote a dietary approach through whole foods and making the right dietary choices for optimal health by eliminating toxins in the diet. By adopting a plant-based diet that is based on decades of peer-reviewed scientific evidence in medical journals. In fact, it has been shown that 80 percent of chronic diseases are preventable, especially with a shift to a plant-based diet.
I provide counseling for people with a wide range of medical conditions to include Cardiovascular Disease, Diabetes, Autoimmune Disorders, Cancer, Obesity, Food Allergies, and Digestive Disorders.
I work with clients to create nutrition plans based on their health goals and objectives. I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle. I promote a dietary approach through whole foods and making the right dietary choices for optimal health by eliminating toxins in the diet. By adopting a plant-based diet that is based on decades of peer-reviewed scientific evidence in medical journals. In fact, it has been shown that 80 percent of chronic diseases are preventable, especially with a shift to a plant-based diet.
(303) 732-6155 View (303) 732-6155
Photo of Kathleen Garvey - Nutrition Refocused, LLC, Nutritionist/Dietitian, RDN, LD
Nutrition Refocused, LLC
Nutritionist/Dietitian, RDN, LD
Serves Area
I have been a Dietitian for 7 years, and during this time I have gained experience in a variety of areas: Weight Management, Bariatrics, Cancer, variety of Gastrointestinal diseases, Hypertension, Diabetes, etc.
Have you been trying for years to lose weight with no success? Have you been recently diagnosed with a condition but don’t know what to nutritionally do next? Then give me a call today! The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.
I have been a Dietitian for 7 years, and during this time I have gained experience in a variety of areas: Weight Management, Bariatrics, Cancer, variety of Gastrointestinal diseases, Hypertension, Diabetes, etc.
Have you been trying for years to lose weight with no success? Have you been recently diagnosed with a condition but don’t know what to nutritionally do next? Then give me a call today! The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.
(719) 350-6612 View (719) 350-6612
Photo of Riley Maloney, Nutritionist/Dietitian, RDN, LDN
Riley Maloney
Nutritionist/Dietitian, RDN, LDN
3 Endorsed
Serves Area
Specialties include Eating Disorders, Disordered Eating, Avoidant Restrictive Food Intake Disorder (ARFID), Binge Eating Disorder, Sports Nutrition, Oncology and Hematology Nutrition, Pediatrics, GI Conditions/Digestive Problems (IBD, IBS), Acid Reflux (GERD), Crohn's, Diabetes, Food Intolerance, Exercise Addiction, Hormonal Imbalance, Thyroid Conditions.
Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.
Specialties include Eating Disorders, Disordered Eating, Avoidant Restrictive Food Intake Disorder (ARFID), Binge Eating Disorder, Sports Nutrition, Oncology and Hematology Nutrition, Pediatrics, GI Conditions/Digestive Problems (IBD, IBS), Acid Reflux (GERD), Crohn's, Diabetes, Food Intolerance, Exercise Addiction, Hormonal Imbalance, Thyroid Conditions.
Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.
(210) 791-9924 View (210) 791-9924
Photo of Tuesday Hoelscher, Nutritionist/Dietitian, MBA, RDN, LD
Tuesday Hoelscher
Nutritionist/Dietitian, MBA, RDN, LD
1 Endorsed
Online Only
I also often work with patients with digestive issues and diseases such as gastroparesis, colitis, and IBS as well as people with heart disease, diabetes, and overall weight loss and/or health and nutrition goals.
I have been working in cancer nutrition since 2017 and have helped hundreds of survivors feel better during treatment and recovery. I also love to help people interested in healthy eating for disease prevention and overall health.
I also often work with patients with digestive issues and diseases such as gastroparesis, colitis, and IBS as well as people with heart disease, diabetes, and overall weight loss and/or health and nutrition goals.
I have been working in cancer nutrition since 2017 and have helped hundreds of survivors feel better during treatment and recovery. I also love to help people interested in healthy eating for disease prevention and overall health.
(719) 454-2546 View (719) 454-2546
Diabetes Nutritionists and Dietitians

What is diabetes?

Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.

Is type 2 diabetes caused by a bad diet?

Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.

How does nutrition affect diabetes?

Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.

How can a dietitian help someone with diabetes?

Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.