Depression Nutritionists and Dietitians in Golden, CO
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.
Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.
More Dietitians and Nutritionists Nearby
I am passionate about addressing the gut-brain axis and conditions like ADHD, anxiety, autoimmune, depression, disordered eating, eating disorders, GERD, insomnia, IBS, IBD, and SIBO.
Clients rebuild positive relationships with food & their bodies by reconnecting with internal cues, appreciating fun foods & fuel foods, and relearning true nutrition. We also explore how your big picture affects how you feel: food, movement, stress, sleep, digestion, labs, relationships, family and medical history. And we do all of this at your own pace.
I am passionate about addressing the gut-brain axis and conditions like ADHD, anxiety, autoimmune, depression, disordered eating, eating disorders, GERD, insomnia, IBS, IBD, and SIBO.
Clients rebuild positive relationships with food & their bodies by reconnecting with internal cues, appreciating fun foods & fuel foods, and relearning true nutrition. We also explore how your big picture affects how you feel: food, movement, stress, sleep, digestion, labs, relationships, family and medical history. And we do all of this at your own pace.
Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/ depression, hypothyroidism, sensitivity-related illness, and weight management.
I help clients find wellness, balance, and a path to eating sustainably for life. I’ll work with you where you are at, incorporating metabolic understanding, empathetic listening, and even mindfulness and yoga techniques to help you reduce medications, address sleep, regularize exercise, and soothe stress. With every bite, nourish all of yourself.
Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/ depression, hypothyroidism, sensitivity-related illness, and weight management.
I help clients find wellness, balance, and a path to eating sustainably for life. I’ll work with you where you are at, incorporating metabolic understanding, empathetic listening, and even mindfulness and yoga techniques to help you reduce medications, address sleep, regularize exercise, and soothe stress. With every bite, nourish all of yourself.
I provide nutrition support for celiac's disease, SIBO/SIFO, abdominal pain, reflux, constipation, diarrhea; chronic sinus issues; binge eating; weight loss; insulin resistance; PCOS; high blood pressure; high cholesterol; joint pain; muscle pain; fibromyalgia/ fatigue; autoimmune disease; depression, anxiety, OCD, ADHD and skin conditions.
I provide advanced level integrative and functional nutritional care as well as homeopathy. I help people who are struggling with difficult chronic, complicated health issues who would like to add nutrition and homeopathy as a complement to their conventional medical care. I use nutritional testing to help pinpoint the root cause of your symptoms and to help balance your nutritional biochemistry. I also provide group coaching for people struggling with emotional and stress overeating. Please visit my website for more information and to book a free discovery call www.nutritionbymargo.com.
I provide nutrition support for celiac's disease, SIBO/SIFO, abdominal pain, reflux, constipation, diarrhea; chronic sinus issues; binge eating; weight loss; insulin resistance; PCOS; high blood pressure; high cholesterol; joint pain; muscle pain; fibromyalgia/ fatigue; autoimmune disease; depression, anxiety, OCD, ADHD and skin conditions.
I provide advanced level integrative and functional nutritional care as well as homeopathy. I help people who are struggling with difficult chronic, complicated health issues who would like to add nutrition and homeopathy as a complement to their conventional medical care. I use nutritional testing to help pinpoint the root cause of your symptoms and to help balance your nutritional biochemistry. I also provide group coaching for people struggling with emotional and stress overeating. Please visit my website for more information and to book a free discovery call www.nutritionbymargo.com.
Debbie Lew - Created For Wellness Nutritional Therapy Llc
Nutritionist/Dietitian, FNTP
Centennial, CO 80122
Did you know that nutrients from food and supplements can make a difference in supporting ADHD, mood, anxiety and depression?
My approach is functional, holistic, customized to your goals & valuing your bio-individuality. I will find the root cause of your symptoms, educate you to be empowered with your choices, & support your body to heal and function optimally every day. Experience your best health so that your true self can shine & your life can be lived to the fullest.
Did you know that nutrients from food and supplements can make a difference in supporting ADHD, mood, anxiety and depression?
My approach is functional, holistic, customized to your goals & valuing your bio-individuality. I will find the root cause of your symptoms, educate you to be empowered with your choices, & support your body to heal and function optimally every day. Experience your best health so that your true self can shine & your life can be lived to the fullest.
I also specialize in supporting grief, heartache, fatigue, anxiety, depression, and chronic pain.
With over 15 years of experience helping leaders detox holistically and elevate their vitality, I combine science, ancient wisdom, and spiritual insight to guide deep transformation. In just one session, you'll gain clarity on the root causes of your health blocks, receive a personalized, actionable roadmap, and walk away feeling empowered, energized, and aligned with your highest potential.
I also specialize in supporting grief, heartache, fatigue, anxiety, depression, and chronic pain.
With over 15 years of experience helping leaders detox holistically and elevate their vitality, I combine science, ancient wisdom, and spiritual insight to guide deep transformation. In just one session, you'll gain clarity on the root causes of your health blocks, receive a personalized, actionable roadmap, and walk away feeling empowered, energized, and aligned with your highest potential.
I work with clients with a variety of conditions ranging from Autoimmune disease, cancer, digestive disorders, hormonal imbalances, anxiety and depression, ADHD/Autism, infertility, thyroid conditions, arthritis, weight loss concerns, sports nutrition.
Integrative Clinical nutrition is based on a scientific, evidence-based approach that considers the uniqueness of each person's biochemical individuality, in conjunction with genetic, environmental , lifestyle, mental, emotional, spiritual and relationship factors that impact the state of health. My personal story may be just like your own. Like many of you reading this, I suffered many years with health conditions that didn't fit into the mold of conventional medicine.
I work with clients with a variety of conditions ranging from Autoimmune disease, cancer, digestive disorders, hormonal imbalances, anxiety and depression, ADHD/Autism, infertility, thyroid conditions, arthritis, weight loss concerns, sports nutrition.
Integrative Clinical nutrition is based on a scientific, evidence-based approach that considers the uniqueness of each person's biochemical individuality, in conjunction with genetic, environmental , lifestyle, mental, emotional, spiritual and relationship factors that impact the state of health. My personal story may be just like your own. Like many of you reading this, I suffered many years with health conditions that didn't fit into the mold of conventional medicine.
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!
My name is Irini and I am a health, nutrition, & natural living expert. As co-founder of The Body Healer, I have over 20 years of experience understanding mind/body medicine and how to both physically and emotionally detoxify. I will teach you how to both prevent and heal naturally from chronic diseases. I'm the author of the best seller "The Body Healer Protocol: Heal Your Body & Transform Your Life with High Vibrational Living." I also teach that we are all creators of our own reality, and it is only our limited perceptions and beliefs that prevent us from achieving our infinite potential to creating the life of our dreams.
My name is Irini and I am a health, nutrition, & natural living expert. As co-founder of The Body Healer, I have over 20 years of experience understanding mind/body medicine and how to both physically and emotionally detoxify. I will teach you how to both prevent and heal naturally from chronic diseases. I'm the author of the best seller "The Body Healer Protocol: Heal Your Body & Transform Your Life with High Vibrational Living." I also teach that we are all creators of our own reality, and it is only our limited perceptions and beliefs that prevent us from achieving our infinite potential to creating the life of our dreams.
Our lives revolve around and depend on food, which is why nurturing your relationship to food is crucial to your health and something I strive to help strengthen. My approach to nutrition therapy is collaborative and personalized to optimize function within the whole body. Evidence-based nutrition science, health coaching, and trauma-informed care guide my practice to meet the needs of each individual I work with. I recognize the various challenges that can impact proper nutrition and aim to reduce internal and external limitations through nutrition education, empowerment, and behavior change.
Our lives revolve around and depend on food, which is why nurturing your relationship to food is crucial to your health and something I strive to help strengthen. My approach to nutrition therapy is collaborative and personalized to optimize function within the whole body. Evidence-based nutrition science, health coaching, and trauma-informed care guide my practice to meet the needs of each individual I work with. I recognize the various challenges that can impact proper nutrition and aim to reduce internal and external limitations through nutrition education, empowerment, and behavior change.
Free Yourself! Do you suffer with health problems that just will not go away? Are you tired of paying for treatments and medications that do not work? Consider this... Your food could be making you sick! For the past nine years, I have used the patented blood test Mediator Release Test (MRT) along with the Lifestyle Eating And Performance (LEAP) dietary protocol to identify reactive foods and develop a meal plan that has helped many people heal and get well.
Free Yourself! Do you suffer with health problems that just will not go away? Are you tired of paying for treatments and medications that do not work? Consider this... Your food could be making you sick! For the past nine years, I have used the patented blood test Mediator Release Test (MRT) along with the Lifestyle Eating And Performance (LEAP) dietary protocol to identify reactive foods and develop a meal plan that has helped many people heal and get well.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
I currently run my own nutrition consulting business called Eat Well Age Well Nutrition where I help clients identify the root cause of their health conditions and provide nutritional protocols to address their issues. I want to support people in healthy and graceful aging by targeting inflammation and barriers in the body such as the gut and the brain. Clients who want to prevent cognitive decline and who believe that food and lifestyle are keys to longevity are most welcome. Certifications include: Nutrition Therapy Practitioner (2 yr-600 hrs), Natural Foods Chef, Certified Autoimmune Paleo, and Certified Gluten Practitioner.
I currently run my own nutrition consulting business called Eat Well Age Well Nutrition where I help clients identify the root cause of their health conditions and provide nutritional protocols to address their issues. I want to support people in healthy and graceful aging by targeting inflammation and barriers in the body such as the gut and the brain. Clients who want to prevent cognitive decline and who believe that food and lifestyle are keys to longevity are most welcome. Certifications include: Nutrition Therapy Practitioner (2 yr-600 hrs), Natural Foods Chef, Certified Autoimmune Paleo, and Certified Gluten Practitioner.
Are you looking for an experienced dietitian/diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions? My name is Jeremy Thararoop and having been help clients for 20 years transform their health.
Are you looking for an experienced dietitian/diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions? My name is Jeremy Thararoop and having been help clients for 20 years transform their health.
Looking for relief from chronic health conditions or a slow metabolism? Do you suspect that something you are eating is causing you issues like digestive distress or inflammation? Are you struggling to get answers when you are told "everything is normal?" or to "eat less and move more" for weight loss? My focus is to identify and address the root cause of symptoms in order to help you feel better and get the results you're after!
Looking for relief from chronic health conditions or a slow metabolism? Do you suspect that something you are eating is causing you issues like digestive distress or inflammation? Are you struggling to get answers when you are told "everything is normal?" or to "eat less and move more" for weight loss? My focus is to identify and address the root cause of symptoms in order to help you feel better and get the results you're after!
I work with women who are ready to break free from the constant pressure of dieting, food guilt, and body image struggles. If you’ve spent years trying to control what you eat or how your body looks, you’re not alone. My approach is different—rooted in compassion, trust, and a weight-inclusive mindset. I’m here to help you rediscover the joy in eating, reconnect with your body’s natural cues, and create a nourishing, sustainable relationship with food that fits your life.
I work with women who are ready to break free from the constant pressure of dieting, food guilt, and body image struggles. If you’ve spent years trying to control what you eat or how your body looks, you’re not alone. My approach is different—rooted in compassion, trust, and a weight-inclusive mindset. I’m here to help you rediscover the joy in eating, reconnect with your body’s natural cues, and create a nourishing, sustainable relationship with food that fits your life.
Kristy specializes in nutrition, epigenetics, and neural entrainment empowering people to maximize their health. Using scientific tools and evidence-based research, I develop a unique program customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes make up about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.
Kristy specializes in nutrition, epigenetics, and neural entrainment empowering people to maximize their health. Using scientific tools and evidence-based research, I develop a unique program customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes make up about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.
Looking for a nutrition professional who listens & takes your concerns to heart? Who tailors advice to YOUR unique needs? Who communicates with your healthcare providers on your behalf? At Essential Nutrition we care about your health & well-being. We take great pride in making sure we provide the best nutritional care possible. We are a group practice of Registered Dietitians who specialize in a variety of health conditions. We are "anti-dieting," "pro-peace" with food and bodies; and we blend evidence-based care with best practices of integrative medicine. We LOVE what we do. And we would love to help you! Please contact us today!
Looking for a nutrition professional who listens & takes your concerns to heart? Who tailors advice to YOUR unique needs? Who communicates with your healthcare providers on your behalf? At Essential Nutrition we care about your health & well-being. We take great pride in making sure we provide the best nutritional care possible. We are a group practice of Registered Dietitians who specialize in a variety of health conditions. We are "anti-dieting," "pro-peace" with food and bodies; and we blend evidence-based care with best practices of integrative medicine. We LOVE what we do. And we would love to help you! Please contact us today!
90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!
90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!
Depression Nutritionists and Dietitians
How does nutrition affect depression?
Depression is a complex condition with multiple causes and contributing factors. However, nutrition can play a role in the condition in some instances. Specifically, research has shown that highly-processed and sugar-rich foods may contribute to depression and worsen overall mental health. Depression may also cause some individuals to consume more of such foods, or consume meals on an irregular basis—both of which can lead to unhealthy diet outcomes and potentially exacerbate symptoms of depression.
Can depression be cured with nutrition?
There is no evidence to suggest that depression can be cured solely with nutrition. However, increasing recent research on the link between the mind and body has underscored the impact that diet choices can have on psychiatric symptoms; maintaining a balanced diet with sufficient fruit, vegetable, whole grain, and lean fat intake has been associated with decreased depression risk. Additionally, practices such as meal planning and eating with others can offer structure and social interaction, both of which can be very helpful for individuals coping with depression. Therefore, while nutrition alone may not cure depression, adopting healthy eating habits can complement other treatments and contribute positively to managing depression symptoms.
Can nutrition counseling help people with depression?
Nutrition counseling can be highly beneficial for individuals with depression, particularly when other symptom management strategies have not been fully effective. Dietitians can assist clients in identifying foods that may improve mood and alleviate depression symptoms. They can also coordinate with other members of a patient's care team, such as psychiatrists or therapists, to support comprehensive lifestyle changes conducive to depression recovery. For instance, dietitians can help clients create a meal plan that ensures adequate intake of essential nutrients, such as omega-3 fatty acids, B vitamins, and magnesium, which are linked to improved mood. Additionally, they can help clients reduce their consumption of foods that may exacerbate depression symptoms, such as those high in refined sugars and trans fats.