Cigna Nutritionists and Dietitians near Algonquin, IL

Great health begins with great nutrition! Are you ready to feel better and take control of your own health? I will help you sort through all the nutrition information and make choices that you can maintain. We will work together to develop attainable goals. I specialize in digestive issues and am trained in the use of the low FODMAP diet for IBS through Monash University. Your health is guided by the health of your gut. I also work in weight management and food allergies.

Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.

Dana is a Registered Dietitian Nutritionist certified by the Commission on Dietetic Registration and licensed in the state of Illinois. She completed her internship at the UChicago Medicine Ingalls Memorial Hospital where she focused on community nutrition. Prior to her internship, she was awarded graduate student of the year while she completed her Master of Science degree in Food and Nutritional Sciences. Dana became a dietitian because she has a passion for helping others through food and lifestyle changes.

As a Clinical Nutritionist, I believe in client education and understanding the complex interrelationship between nutrition, biochemical functions, lifestyle, and environment to target disorders and promote whole-body function-such as sugar metabolism, GI health, Brain/mental health, Hormone functions, Immune system, and more. Use of a wide range of tools, including individualized lab tests, assessment, and identifying potential nutritional and lifestyle imbalances, and recognizing how these may contribute to one’s health concerns help to design personalized care plan-focusing “Health at Every Size” for a long-term solution.

Wholistic, realistic, and sustainable. These three words are at the core of how I live, why I became a registered dietitian, and how I engage with my clients. I have a unique perspective as a registered dietitian: There are a limited number of male dietitians, I am a husband, a father, and significant life experience that allows me to truly understand client’s situations, and provide wholistic, realistic, and sustainable changes that can improve not only their physical health, but their mental and emotional health as well.

Jennifer is a Registered Dietitian with over 20 years of experience in the field of nutrition. After earning her bachelor’s degree in dietetics from Ohio University, Jennifer completed an accredited dietetic internship and master’s degree in Clinical Nutrition from Rush University Medical Center in Chicago. When working with Jennifer, she will support you in accomplishing your health goals in a non-judgmental environment. Jennifer has enjoyed working in various healthcare settings providing medical nutrition therapy to adults with chronic diseases as well as ensuring pregnant women are meeting their nutrition requirements.

Nazia received her Bachelor of Science in Nutrition from Benedictine University in Lisle, IL. She then went onto complete her Master of Science in Nutrition and Wellness (MSNW) and Masters of Public Health (MPH) alongside her Dietetic Internship at Benedictine University. She then worked for Kaplan University for their Nutrition Department as an adjunct instructor. She has also worked as a clinical dietitian for Good Samaritan Hospital. While at Kaplan Nazia completed her Master of Science in Education in Instructional technology (MS Ed.). Nazia is currently working on her PhD in Health Sciences.

Stacey Simon is a Registered Dietitian-Nutritionist with a passion for serving the adult and older adult population. She has worked with thousands of clients with a variety of nutrition concerns, including unintentional weight loss, high blood pressure, diabetes, chronic kidney disease, heart health, healthy aging, and general wellbeing. She has a Master of Science (MS) in Clinical Nutrition from New York University and a Bachelor of Science (BS) in Nutritional Science from the University of Connecticut. She is board certified as a Specialist in Gerontological Nutrition (CSG), which makes her an expert in Older Adult nutrition.

Beth has been working for over five years as an inpatient, outpatient and long-term care Licensed Registered Dietitian. The possibilities to manage and prevent chronic disease with improved nutrition inspired Beth to begin a career in dietetics. A food lover at heart, Beth believes food must always taste good, therefore she loves to be creative with recipes to increase nutritional value. She helps guide her clients toward nutritious eating with the goal of nourishing the body to improve energy and quality of life.

Felicity is a Board-Certified Registered Dietitian who is licensed in the state of Illinois. She completed multiple dietetic internships before graduating with her master’s in nutrition from University of Illinois at Chicago. As a former Division I athlete, she has valuable experience in sports nutrition. She is passionate about nutrition education and became an RD to help people create the best version of themselves.

Don’t let diabetes or other chronic diseases control your life. Take control of your own health today! Are you ready to go on a journey with me to better health? Individual consultations is available in person or via telehealth on a secured health platform. I accept the following insurance plans: Blue Cross Blue Shield, Medicare, Cigna, and United Health. I provide a variety of programs including nutrition packages, online programs, and wellness education for corporations. All services are available in English and Polish. Services in Spanish may be available in the near future, please call for availability.

Hi! I am Rachael, a registered dietitian nutritionist with a focus on gastrointestinal health and sports nutrition as well as overall wellness. I have experience in a variety of healthcare settings including hospitals, long-term care, rehabilitation, outpatient counseling, and higher education. I have a BA in Dietetics from the University of Northern Colorado and an MS in Applied Nutrition from the University of New England. Living with GI disorders is difficult and I want to help my patients get out of pain and feel healthy again. I have a certificate from Monash University in low FODMAP-Diet instruction, which is used in IBS.

Elisa Stegman is a Board Certified Registered Dietitian Nutritionist. She completed her BS in Dietetics from Iowa State University and her MS in Clinical Nutrition from University of Wisconsin. Elisa is Chicago-based with several years of both pediatric and adult clinical experience at the University of Iowa and Lurie Children's hospitals. She is a Certified Nutrition Support Clinician and is also currently working toward a certificate in Integrative Functional Nutrition. Elisa believes in approaching health from a holistic perspective and the value of using food as medicine.

Kara Blohm, MS, RD, CSSD, LDN, CDCES is a Chicago area Registered Dietitian, she holds two Master of Science degrees from San Diego State University - one in Nutritional Science and one in Exercise Physiology. Kara is a Diabetes Care and Education Specialist (CDCES) providing clear and concise education for diabetes management, helping you create healthy habits so diabetes fits into YOUR desired lifestyle. She also holds a Board Certification as a Specialist in Sport Nutrition (CSSD), working with recreational athletes and professional athletes alike helping them shatter their performance goals.

Emily is a Registered Dietitian Nutritionist, certified by the Commission on Dietetic Registration. She completed her education at Mount Mary University and her clinical internship at Roger’s Behavioral Health, both in Wisconsin. Within her first year of being an RDN, Emily presented to over 100 RDNs in her state on the importance of weight inclusive care. In her free time, she enjoys traveling, reading as many books as possible, and being a cat mom to her big cat (Blue) and little cat (Lilly).

Hello! I'm Lisa, a Registered Dietitian and Licensed Dietitian Nutritionist! I am looking forward to providing you with quality and meaningful nutrition counseling. I have a Bachelor of Science in Biochemistry/Dietetics and a Master of Science in Clinical Nutrition. In my nutrition counseling sessions, I like to get to know you and your interests along with your medical history so I can tailor the plan that is just right for you! I have a compassionate approach to counseling and want to make you feel comfortable throughout our time together!

Lane is a Certified Registered Dietitian. He completed his dietetic internship at UChicago Medicine Ingalls Memorial after graduating with a degree in Dietetics from Indiana University. Lane loves creating a safe space for his clients to share and does his best to provide evidence based medical nutrition therapy. He is also a NASM- Certified Personal Trainer, which allows him to combine his passion for nutrition and fitness. In his free time, he enjoys spending time getting creative. Whether it be through photography, drawing, making new recipes, or creating new workouts.

My approach to nutrition counseling is a collaborative, judgment-free approach that helps you learn about your body's needs and nutrition. I will be supportive in helping set priorities, establish goals, and create individualized plans.