Cholesterol Nutritionists and Dietitians near Winchester, MA

Health is not a “this or that,” “right vs. wrong” issue. Moving away from good or bad we rely on our intuition to guide us. But for so many, intuition has failed them and instead been replaced with compulsion and anxiety. I guide my clients through each step towards returning to intuitive eating. By exploring and understanding your unique circumstances and childhood experiences we can break through the stumbling blocks keeping you from accessing that intuition. To accomplish our goals I motivate my clients to focus on the process instead of worrying about the outcomes. I have found this is the best way to reach success!

Would you like to improve your health and feel happy, confident, energized, and empowered? Julie Teal, registered dietitian and founder of TEALTRITION, can be your expert guide to help you elevate your health and achieve your wellness goals with a science backed, individualized approach. She is an advocate of a balanced way of life and will work with you to create a sustainable nutrition plan that fits your lifestyle.  Her nutrition plans can be used to manage overall health and weight, prevent and treat chronic conditions, optimize exercise/sport performance, and more. Contact Julie at TEALTRITION today to get started!

I have been counseling individuals on healthy eating for over thirty years. My diverse work experience can attest to my extensive knowledge base of nutrition. I provide the support and reassurance needed to make seemingly overwhelming changes achievable. My expert guidance will help you to make the positive lifestyle changes you need to adopt a healthier living plan. My office hours are flexible, with variable hours available Monday through Friday, including evening appointments. I see patients on occassional Saturdays, as well. It's a great opportunity to see a dietitian without having to take extra time off from work.

Kristine is a registered dietitian with recent experience working as an outpatient dietitian at a premier Boston hospital. She earned a Bachelor of Science from Bentley University and then went on to complete a Didactic Program in Dietetics (DPD) and Master of Science in Nutrition and Health Promotion at Simmons College.

Are you a busy woman who is struggling and frustrated with your weight and the “diet mentality”? Are you confused about how, what and when to eat, and are completely exhausted and unsure about how to nourish yourself and your family? In my work, I help clients to create and implement a highly personalized approach designed to help them manage their weight without the stress, boost their energy and focus, while dramatically saving them time preparing nourishing and sustaining meals in order to be fully engaged in life!

What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.

Nutrition can be frustrating! With all the conflicting info in the media, it can be difficult to know “what do I eat?” There is a common misconception that not being able to follow a “healthy diet” is related to a lack of willpower. It is much more complex! Whether your goal is to treat or prevent chronic illness, improve overall health, or lose weight, I can help you navigate the confusion and make realistic and sustainable changes without sacrificing flavor and the pleasure of eating.

Do you feel tired? Struggle with gas, bloating, abdominal pain, constipation, or diarrhea that doesn’t go away? Worry about your weight and need a new approach? Have trouble concentrating or brain fog? Suspect you have food allergies or sensitivities? Feel lost about what’s “healthy” to eat? Wonder if medical cannabis is safe or right for you? Want to be a better advocate for yourself with your doctor? If this sounds like you, then I can help!

Hi I'm Taylor, a registered dietitian specializing in treating adolescents and adults with eating disorders and disordered eating. I firmly believe in practicing from a Health at Every Size (HAES) and weight-neutral framework and regularly incorporates the principles of Intuitive Eating in my practice. I believe that all foods can most certainly fit in a healthy diet and believe that everyone has the right to develop a healthy relationship with food and body. I believe that full eating disorder recovery is possible. The road may be bumpy, but it doesn't have to be. Together we can navigate this journey towards good health.

Are you tired of obsessing over food and your body? Sick of feeling at war with your body instead of confident and empowered? Struggling with disordered eating or body image concerns? I've been there! And there's a way out of it. I help liberate my clients from diets and food shame through positive, personalized and straight-forward nutrition and body image counseling. If you have concerns with your relationship with food and how that might impact overall wellbeing, or feel preoccupied with food and body, you've come to the right place. Together, we can help you re-discover the joy in eating. Wellness should not require obsession.

Supporting healthy, peaceful relationships with food.. Oceanside Nutrition is a group practice of Registered Dietitians and experienced practitioners of medical nutrition therapy. We provide individual nutrition counseling for a variety of health concerns. Our team includes Matt Priven, MS RDN, Jen Baum, MS RDN, and Andrea Roche, MS RDN.

My philosophy in life is to live resilient, confident, free, and perservering. As a Registered Dietitian, I am here for you to find the perfect solution to achieve your nutrition goals through my services. I specialize in weight loss and weight management, sports performance nutrition, gut health, mindful eating, diabetes management, heart health, and more. I utilize motivational interviewing to reinforce positive behavior changes that are sustainable for your needs while incorporating accountability methods. My goal as a Registered Dietitian is to provide evidence-based nutrition, and long-term success. Your health is a valuable.

Sick of dieting? How about cutting out food you love and feeling low energy everyday? You’re in the right place. I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals.

...WE HAVE YOUR NUTRITION PRESCRIPTION(Rx)... Are you challenged by Bingeing, Compulsive Eating, Weight Gain, an Eating Disorder? Are you Pregnant and need Diet Mangement? AlexisRD and the NutritionRx Team have been helping men, women, children, and adolescents immersed in problematic eating syndromes since 1985. From supporting patients through the weight loss process to helping patients prevent and cope with disease through the weight loss process to helping patients prevent and cope with disease through better nutrition, to providing a patient with the skills he or she needs to overcome an eating disorder and establish a healthy relationship with food.

What are you going to get from Nicole? Personally tailored advice. When you meet with Nicole, the last thing you'll get is one-size-fits-all diet advice. At your initial visit, expect to do a lot of talking while she does a lot of listening. After learning about your health history, favorite foods, eating and exercise habits, she will help you set goals and prioritize. Follow-up visits will focus on maintenance and monitoring your progress. Due to COVID-19, all sessions will be conducted through the internet or phone at this time.

Hi, I'm Zoe Halbert a registered and licensed dietitian. I am passionate about helping people create a healthy relationship with food and body. I have experience with eating disorders, diabetes, food allergies and intolerances as well as many other food related issues. One of my goals is to help people love real food, eat without guilt and discover their health and enjoy all that life has to offer. I love helping people create or restore their relationship with food, your body and your mental/physical health. It is important to put trust in your healing journey so you can stop putting your life on hold and do all you want to do.

I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.

I am a licensed, registered dietitian/nutritionist in Weston, MA. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, diabetes, irritable bowel syndrome or other chronic conditions. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.

Rachel's goal is to empower her clients to make food and lifestyle choices that will result in joyful and wholesome living. Her true passion lies in helping others make sustainable lifestyle changes that stick, and she promotes attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in meeting their individualized goals.